Weight Watchers Stir-Fry Green Beans Recipe
Weight Watchers Stir-Fry Green Beans Recipe is a quick Chinese side dish recipe made in a wok with vegetable oil, green beans, fresh ginger root, garlic, salt, black pepper, and black bean sauce.
One serving is only 107 calories for a low calorie dish. If you are a fan of Asian food, you will love this vegetarian dish.
Stir-fry dishes are typically very fast and easy because they use just a few ingredients, but there are tons of recipes out there so it can be hard to choose which one to make for dinner. Well, if you have never tried stir-frying green beans before, you will want to give this simple recipe a try tonight!
Weight Watchers Points
MyWW Points: 3 Green Plan,
3 Smart Points.
Related Recipes
We have more Weight Watchers Chinese Recipes here,
more Weight Watchers Side Dish Recipes here,
and more Weight Watchers Vegetarian Recipes here!
We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.
Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.
Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares
Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
- Don’t have a Wok? This is the one we use, and recommend:
Carbon Steel Wok for Electric, Induction and Gas Stoves
(Lid, Spatula and User Guide Video Included)
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Stir-Fry Green Beans
Equipment
Ingredients
- ¼ cup vegetable oil
- 3¼ lbs green beans trimmed
- 5 tbs fresh ginger root minced
- 5¾ tbs garlic minced
- 2 tbs kosher salt
- 1 tbs black pepper coarsely ground
- 2 bottles (8 oz each) black bean sauce
Instructions
- Heat a large wok over medium/high heat.
- Add vegetable oil.
- When oil is hot, add green beans
- Stir-fry green beans approx 2 minutes.
- Add ginger and garlic and stir-fry 3 – 4 minutes.
- Add salt and black pepper.
- Stir in black bean sauce.
- Cook, stirring frequently until green beans are at desired tenderness.
- Serve
Notes
Nutrition
You May Also Like:
- Rosemary Garlic Pork Tenderloin (WW Friendly)
- Crispy Baked Pork Chops
- Honey Dijon Chicken Fettuccine
- Healthy Homemade Chocolate Pudding
- Quick Air Fryer Baked Apples
