Weight Watchers Truffle Salt Seared Sea Scallops
Weight Watchers Truffle Salt Seared Sea Scallops. A quick and easy seafood appetizer, or dinner that's ready in just 20 minutes. Great for your next dinner party.
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Ingredients
- ½ tablespoon olive oil
- kosher salt to taste
- fresh ground black pepper to taste
- 2 dozen large sea scallops patted dry with paper towels
- pinch truffle salt
- fresh lemon juice to taste
- 1 tablespoon fresh chives chopped
Instructions
- Heat ½ tablespoon of oil in a large pan until it's hot.
- Season 1 lb of scallops on both sides with salt and pepper.
- Add the scallops to the pan, making sure they have plenty of space around them to sear.
- Cook the scallops without disturbing them for about 2 minutes or until the undersides are browned.
- Carefully turn the scallops and cook the other side for another 2 minutes or until browned.
- Remove the scallops from the pan and place them on a plate.
- Sprinkle truffle salt over the scallops.
- Cut the lemon in half and squeeze the juice over the scallops.
- Garnish with chopped chives, if desired.
Notes
Serving size: 6 scallops
1 Point (2022/2023 Plan)
MyWW Points: 1 Blue Plan and 1 Green Plan
1 WW Freestyle Point and 1 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
Nutrition
Calories: 16kcalCarbohydrates: 0.05gProtein: 0.1gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 0.1mgSodium: 2mgPotassium: 3mgFiber: 0.02gSugar: 0.01gVitamin A: 33IUVitamin C: 0.4mgCalcium: 1mgIron: 0.03mg
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