Weight Watchers Turkey Sausage with Peppers
Weight Watchers Turkey Sausage with Peppers Recipe. A quick and easy 25 minute, one skillet meal. This is a great option for a busy night.
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Equipment
Ingredients
- 1 lb Italian turkey sausage, cut into 1/4 slices
- ¼ cup chicken broth
- 1 onion sliced
- 1 green bell pepper sliced
- 1 yellow bell pepper sliced
- 1 red bell pepper sliced
- 2 tbsp minced garlic
- ¼ tsp crushed red pepper flakes
- ¼ tsp dried oregano
Instructions
- Prepare a large skillet by spraying with non-stick cooking spray.
- Heat the skillet over medium/high heat.
- In the prepared skillet, add sausage, and cook while stirring often approx 5 to 6 minutes or until sausage is no longer pink.
- Add in the chicken broth, onion, green, yellow, and red bell peppers, garlic, crushed red pepper flakes, and oregano.
- Saute for approx 5 minutes or until the broth evaporates.
- Reduce heat, cover, and simmer for 5 minutes.
Notes
1 Point (2022/2024 Plan)
MyWW Points: 3 Green Plan,
3 Smart Points. We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
3 Smart Points. We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
Nutrition
Calories: 92.7kcalCarbohydrates: 11.6gProtein: 6.2gFat: 2.9gSaturated Fat: 0.1gCholesterol: 15mgSodium: 314.9mgFiber: 2.4gSugar: 4.2g
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