Weight Watchers Yakisoba Noodle Stir Fry

Nesting Lane

Weight Watchers Yakisoba Noodle Stir Fry Recipe. Ready in 35 minutes. 389 calories, MyWW Points: 6 Blue Plan and 12 Green Plan. A delicious Asian meal!

5 from 2 votes

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Total Time 35

Course Main Course

Cuisine Japanese

Servings

Equipment

Small Bowl

Large Skillet

Ingredients

2 tbsp Worcestershire sauce
2 tbsp ketchup
2 tbsp light soy sauce
2 tbsp oyster sauce
6 oz Japanese noodles
½ head bok choy sliced
1 sweet red pepper sliced
4 medium mushrooms sliced
1 small onion chopped
1 clove garlic minced
½ cup frozen green peas
½ cup bean sprouts
1 can (6 oz) water chestnuts drained and rinsed
1 tsp sesame oil

Instructions

In a small bowl, mix soy sauce, oyster sauce, ketchup, and worcestershire sauce. Set aside
Cook noodles as directed on package. Drain and set aside.
In a large skillet, heat oil.
Add onion, garlic, peppers, bean sprouts, peas, and mushrooms. Stir-fry approx 5 minutes.
Add in bok choy and water chestnuts. Mix in. Add the sauce and the cooked noodles.
Stir-fry to mix well. Serve.
Serve.

Notes

7 Points (2022/2023 Plan)

MyWW Points: 6 Blue Plan and 12 Green Plan.

6 WW Freestyle Points and 12 Smart Points

We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 388.9kcalCarbohydrates: 73.8gProtein: 15.8gFat: 4.8gSaturated Fat: 1gCholesterol: 47.9mgSodium: 1337.8mgFiber: 8.2gSugar: 14.3g

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