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Weight Watchers Yakisoba Noodle Stir-Fry

Weight Watchers Yakisoba Noodle Stir-Fry Recipe



Weight Watchers Yakisoba Noodle Stir-Fry Recipe

Bok choy, soy sauce, Japanese noodles, mushrooms, and onions.

Ready in 35 minutes.

389 calories

Weight Watchers Points


7 Points®

MyWW Points: 6 Blue Plan and 12 Green Plan.

A delicious Asian meal!

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We have more Weight Watchers Stir fry Recipes here,

more Weight Watchers Pasta Recipes here,

and more Weight Watchers Dinner Recipes here!


Closeup of Weight Watchers Yakisoba Noodle Stir-Fry in a white bowl.


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Weight Watchers Yakisoba Noodle Stir-Fry in a white bowl with a pair of chop sticks laying on the bowl.


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Weight Watchers Yakisoba Noodle Stir Fry

Weight Watchers Yakisoba Noodle Stir Fry

Nesting Lane
Weight Watchers Yakisoba Noodle Stir Fry Recipe. Ready in 35 minutes. 389 calories, MyWW Points: 6 Blue Plan and 12 Green Plan. A delicious Asian meal!
5 from 1 vote
Total Time 35 minutes
Course Main Course
Cuisine Japanese
Servings 3

Ingredients
 

Instructions
 

  • In a small bowl, mix soy sauce, oyster sauce, ketchup, and worcestershire sauce. Set aside
  • Cook noodles as directed on package. Drain and set aside.
  • In a large skillet, heat oil.
  • Add onion, garlic, peppers, bean sprouts, peas, and mushrooms. Stir-fry approx 5 minutes.
  • Add in bok choy and water chestnuts. Mix in. Add the sauce and the cooked noodles.
  • Stir-fry to mix well. Serve.
  • Serve.

Notes

7 Points®
MyWW Points: 6 Blue Plan and 12 Green Plan.
6 WW Freestyle Points and 12 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 388.9kcalCarbohydrates: 73.8gProtein: 15.8gFat: 4.8gSaturated Fat: 1gCholesterol: 47.9mgSodium: 1337.8mgFiber: 8.2gSugar: 14.3g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Weight Watchers Yakisoba Noodle Stir-Fry

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