Weight Watchers Jalapeno Chicken Recipe
Weight Watchers Jalapeno Chicken Recipe. It’s got all the zesty flavors of fresh lime juice, soy sauce, honey, cilantro, and a little bit of heat from jalapeno peppers.
Not only is it scrumptious, but it’s also low-fat and low-carb, so you can indulge without any guilt.
Throw these babies on the grill for a quick and easy summer evening meal. With just a handful of ingredients, you won’t have to run around the grocery store searching for hard-to-find items.
Despite its simplicity, this recipe packs a flavor punch. The honey and soy sauce give it a sweet and savory vibe, while the jalapeno peppers bring just enough heat to keep things interesting.
This healthy, low fat dinner will be a favorite!
Why You’ll Love This Weight Watchers Jalapeño Chicken
Weight Watchers Jalapeño Chicken is a dish that brings a fiery kick to your dinner table, perfect for those who love a bit of spice in their meals.
The heat from the jalapeños, combined with a savory blend of spices, creates a flavor profile that’s both bold and satisfying. Despite its rich taste, this recipe is low in points, making it a guilt-free option for anyone following the WW program.
Easy and Quick Preparation
Preparing this dish is straightforward and quick, ideal for those busy nights when you need a wholesome meal without the hassle. The recipe uses lean chicken breasts and fresh ingredients, ensuring you get a nutritious dinner that’s both healthy and delicious.
Versatile Serving Options
This dish is incredibly versatile. Serve it over rice, mix it into a salad, or pair it with your favorite vegetables – the possibilities are endless.
Family-Friendly
This jalapeño chicken is also a hit with families. You can easily adjust the spiciness to cater to different taste preferences, making it a great choice for both spice lovers and those who prefer milder flavors.
Great for Meal Prep
And if you’re into meal prepping, this dish is a dream. It stores well in the fridge, making it easy to enjoy flavorful, healthy meals throughout the week.
Weight Watchers Jalapeño Chicken is not just about the spice – it’s about enjoying a delicious, low-point meal that’s easy to make and versatile enough to suit any occasion. Whether you’re cooking for yourself or your family, this recipe is sure to become a favorite.
Weight Watchers Points
3 Points (2022/2023 Plan)
MyWW Points: 4 Blue Plan and 5 Green Plan
Tips and Tricks
Marinating Time
For maximum flavor, let the chicken marinate for the full 8 hours. This allows the flavors to penetrate deeply, making the chicken more flavorful and tender.
Grill Preparation
Make sure your grill is clean and well-oiled before cooking. This prevents the chicken from sticking and ensures even cooking.
Even Cooking
Bring the marinated chicken to room temperature before grilling. This helps it cook more evenly and prevents the outside from burning while the inside remains undercooked.
Using Marinade Safely
Boil the reserved marinade for a few minutes before using it as a basting sauce. This kills any bacteria from the raw chicken, making it safe to use.
Checking Doneness
Use a meat thermometer to check the internal temperature of the chicken. It should reach at least 165°F (74°C) to ensure it’s fully cooked.
Resting the Chicken
Let the grilled chicken rest for about 5 minutes before serving. This allows the juices to redistribute, making the chicken more moist and flavorful.
Serving Suggestions
Serve the grilled chicken with a side of grilled vegetables or a fresh salad. The bright, tangy flavors of the marinade pair well with simple, fresh sides.
Storing Leftovers
Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven to avoid drying out.
Related Recipes
We have more Weight Watchers Chicken Recipes here,
and more Weight Watchers Dinner Recipes here
Do you have a recipe you would like to see?
Comment below with any recipe requests, and we will try to add it to our list of upcoming recipes!
We add new recipes almost every day, so check back often!
We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options.
Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.
Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares
Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
Bluetooth Body Measuring Tape
If you’re serious about tracking your fitness goals, you’ve gotta check out this Body Measuring Tape.
It’s super easy to use, connects to your phone with Bluetooth, and makes keeping up with your progress a total breeze.
Don’t have a grill? Check out this Indoor Grill!
Hamilton Beach Electric Indoor Searing Grill
Check it out here!
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Jalapeno Chicken
Ingredients
- ¼ cup honey
- ⅓ cup fresh lime juice
- 2 tbsp soy sauce
- 2 tbsp fresh cilantro
- 3 jalapeno peppers halved & seeded
- ¼ tsp salt
- ¼ tsp pepper
- 3 cloves garlic chopped
- 6 6 oz skinless chicken breast (bone in)
Instructions
- In a blender, add honey, lime juice, soy sauce, cilantro, jalapeno pepper, salt, pepper, and garlic. Process until blended and smooth.
- Pour contents of the blender into a ziploc bag. Add chicken to the bag. Seal, place in the refrigerator and let marinate for a minimum of hour or up to 8 hours.
- Preheat grill
- Remove the chicken from ziploc and set aside the bag with marinade for later.
- Coat grill rack with Pam cooking spray. Place the chicken on the grill rack. Cover and grill approx 12 minutes – baste with marinade every once in a while, flip chicken and grill an additional 12 minutes or until done.
Notes
Nutrition
You May Also Like:
- 15 Best Chili Recipes
- Baked Teriyaki Chicken (Low Calorie High Protein)
- 25 Healthy Recipes Even Picky Eaters Will Enjoy
- Quick High-Protein Chicken Recipes Under 30 Minutes
- Healthy Comfort Foods the Whole Family Will Enjoy