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Weight Watchers Jalapeno Chicken

Weight Watchers Jalapeno Chicken Recipe


Weight Watchers Jalapeno Chicken Recipe

A healthy meal with lime juice, honey, cilantro, soy sauce, and garlic.

Only 251 calories and ready in 35 minutes.

MyWW Points: 4 Blue Plan and 5 Green Plan,
4 WW Freestyle Points and 5 Smart Points.

We have more Weight Watchers Chicken Recipes here,

and more Weight Watchers Dinner Recipes here

Weight Watchers Jalapeno Chicken on a plate


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Weight Watchers Healthy Jalapeno Chicken

Ingredients you will need:

  • ¼ cup honey
  • ⅓ cup fresh lime juice
  • 2 tbsp soy sauce
  • 2 tbsp fresh cilantro
  • jalapeno peppers halved & seeded
  • ¼ tsp salt
  • ¼ tsp pepper
  • 3 cloves garlic chopped
  • 6 6 oz skinless chicken breast (bone in)

Equipment you will need:

Blender
Heavy-duty zip-lock plastic bag.
Grill

Don’t have a grill? Check out this Indoor Grill!

How to make:

  1. In a blender, add honey, lime juice, soy sauce, cilantro, jalapeno pepper, salt, pepper, and garlic. Process until blended and smooth.
  2. Pour contents of the blender into a ziploc bag. Add chicken to the bag. Seal, place in the refrigerator and let marinate for a minimum of hour or up to 8 hours.
  3. Preheat grill
  4. Remove the chicken from ziploc and set aside the bag with marinade for later.
  5. Coat grill rack with Pam cooking spray. Place the chicken on the grill rack. Cover and grill approx 12 minutes – baste with marinade every once in a while, flip chicken and grill an additional 12 minutes or until done.


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If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Weight Watchers Jalapeno Lime Steak Recipe

Weight Watchers Jalapeno Chicken

Nesting Lane
Weight Watchers Healthy Jalapeno Chicken Recipe. Only 251 calories and ready in 35 minutes. 4 WW Freestyle Points and 5 Smart Points.
5 from 1 vote
Total Time 35 mins
Course Main Course
Cuisine Mexican
Servings 6

Ingredients
 

Instructions
 

  • In a blender, add honey, lime juice, soy sauce, cilantro, jalapeno pepper, salt, pepper, and garlic. Process until blended and smooth.
  • Pour contents of the blender into a ziploc bag. Add chicken to the bag. Seal, place in the refrigerator and let marinate for a minimum of hour or up to 8 hours.
  • Preheat grill
  • Remove the chicken from ziploc and set aside the bag with marinade for later.
  • Coat grill rack with Pam cooking spray. Place the chicken on the grill rack. Cover and grill approx 12 minutes – baste with marinade every once in a while, flip chicken and grill an additional 12 minutes or until done.

Notes

MyWW Points: 5 Blue Plan and 6 Green Plan.
5 WW Freestyle Points and 6 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 251.1kcalCarbohydrates: 7.9gProtein: 7.6gFat: 3.2gSaturated Fat: 1.2gCholesterol: 108.8mgSodium: 380.1mgFiber: 0.2gSugar: 3.5g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Weight Watchers Jalapeno Chicken
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