WW Green Pepper and Onion Turkey Meatloaf

Close-up view of sliced Weight Watchers Green Pepper and Onion Turkey Meatloaf on a white plate, garnished with fresh parsley and cherry tomatoes, with green and red bell peppers in the background.

WW Green Pepper and Onion Turkey Meatloaf

Nesting Lane

WW Green Pepper and Onion Turkey Meatloaf, perfect for a healthy and satisfying meal. Easy to follow steps.

5 from 1 vote

Print Recipe Save to Pinterest

Prep Time 15

Cook Time 45

Total Time 1

Course Main Course

Cuisine American

Servings

Equipment

Ingredients

1 tablespoon olive oil
¾ cup onion finely chopped
¼ cup red bell pepper finely chopped
2 cloves garlic minced
¼ cup reduced-fat shredded cheddar cheese
¼ cup Italian seasoned breadcrumbs
1½ teaspoon Italian seasonings
1 teaspoon ketchup
½ teaspoon salt
½ teaspoon ground black pepper
1 large egg lightly beaten
1¼ pounds 99% fat-free ground turkey breast
½ cup ketchup
1 tablespoon light brown sugar
1 teaspoon mustard

Instructions

Preheat your oven to 350°F.
Spray a 8x4-inch loaf pan with cooking spray.
Heat oil in a large nonstick skillet over medium-high heat.
Add the onion, bell pepper, and garlic to the skillet and sauté for 3 minutes.
Take the skillet off the heat and let the mixture cool down.
In a large bowl, mix together the cooled onion mixture, cheese, breadcrumbs, Italian seasoning, ketchup, salt, pepper, and egg.
Add the turkey to the bowl and stir until everything is just mixed.
Place the turkey mixture into the sprayed loaf pan and level it out so it's flat on top.
Bake it in the oven for 35 minutes.
In a small bowl, stir together ketchup, sugar, and mustard.
Spread this mixture over the meatloaf and return it to the oven. Bake until the inside temperature reaches 165°F, which should take about 10 to 15 more minutes.
After baking, remove the meatloaf from the oven and let it cool for 10 minutes.
Take the meatloaf out of the pan and cut it into 6 equal slices.

Notes

3 Points (2022/2024 Plan)

MyWW Points: 3 Blue Plan and 5 Green Plan

3 WW Freestyle Points and 5 Smart Points

We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 208kcalCarbohydrates: 14gProtein: 26gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 84mgSodium: 550mgPotassium: 422mgFiber: 1gSugar: 8gVitamin A: 400IUVitamin C: 11mgCalcium: 57mgIron: 2mg

Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane