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Chicken and Steak Kabobs with Zucchini and Peppers

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Chicken and Steak Kabobs with Zucchini and Peppers make dinner feel a little more fun without making the meal complicated.

This dish has everything! There’s chicken breast, lean beef tenderloin, zucchini, red bell pepper, and scallions all stacked on skewers with a Dijon, balsamic, garlic, rosemary, and thyme marinade.

This is a great option for summer grilling, weekend cookouts, or a high protein dinner that doesn’t need a long list of extras.

The chicken and beef give you a filling main dish, while the vegetables cook right along with the meat. No separate veggie side required unless you want one.

Serve these kabobs with rice, a salad, grilled potatoes, corn on the cob, or warm pita.

If you keep metal skewers, a basting brush, and measuring spoons in your kitchen, this recipe is a lot easier to set up.

Grilled chicken and steak kabobs on metal skewers with zucchini, red bell peppers, and scallions served on a white platter.

Why You’ll Love This Chicken and Steak Kabobs with Zucchini and Peppers

High Protein Main Dish

Each serving has chicken and beef, so this recipe gives you a filling dinner with 26 grams of protein per serving.

Great for Grilling Season

These kabobs are a solid choice for summer dinners, BBQ nights, and weekend cookouts.

Uses Common Ingredients

The marinade uses Dijon mustard, balsamic vinegar, brown sugar, olive oil, garlic, rosemary, and thyme.

Meat and Vegetables Cook Together

The zucchini, red bell pepper, and scallions cook on the same skewers as the chicken and beef, which keeps the meal organized.

Works for Indoor or Outdoor Cooking

You can cook these on an outdoor grill or use a grill pan on the stovetop.

Grilled chicken and steak kabobs with zucchini, red bell peppers, and scallions, charred and arranged close together on skewers.

Ingredient Substitutions

Chicken Breast

Boneless skinless chicken thighs can be used instead of chicken breast. Cut them into even pieces so they cook at the same pace.

Beef Tenderloin

Sirloin steak can be used instead of tenderloin. Choose a lean cut and cut it into small cubes.

Zucchini

Yellow squash can be used in place of zucchini.

Red Bell Pepper

Green, yellow, or orange bell pepper can be used instead of red bell pepper.

Scallions

Red onion chunks can be used instead of scallions.

Fresh Rosemary and Thyme

Dried herbs can be used if fresh herbs are not available. Use a smaller amount because dried herbs have a stronger taste.

Balsamic Vinegar

Red wine vinegar can be used in place of balsamic vinegar, but the marinade will taste less sweet.

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Grilled chicken and steak kabobs on metal skewers with zucchini, red bell peppers, and scallions served on a white platter.

Chicken and Steak Kebabs

Nesting Lane
Chicken and Steak Kabobs with Zucchini and Peppers are a high protein grilling recipe with beef, chicken, vegetables, and herb marinade.
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Prep Time 20 minutes
Cook Time 10 minutes
marinate 2 hours
Total Time 2 hours 30 minutes
Course Main Course
Cuisine American
Servings 4

Equipment

Ingredients
 

Instructions
 

  • In a medium glass bowl, add the Dijon mustard, balsamic vinegar, brown sugar, olive oil, rosemary, garlic, thyme, salt, and black pepper. Stir until well mixed.
  • Add the chicken and beef to the bowl. Toss until the meat is coated with the marinade.
  • Cover the bowl. Place the bowl in the refrigerator for at least 2 hours, or overnight.
  • When ready to cook, thread the chicken, beef, zucchini, red bell pepper, and scallions onto 8 large metal skewers.
  • Use 3 pieces of each vegetable, 2 pieces of chicken, and 2 pieces of beef on each skewer.
  • Brush any remaining marinade over the skewers.
  • Coat a grill or grill pan with cooking spray.
  • Heat the grill or grill pan to medium-high heat.
  • Place the skewers on the grill. Grill the skewers for about 10 minutes, turning often. Cook until the chicken is firm and cooked through.

Notes

6 WW Smart Points
Serving Size: 2 Skewers

Tips and Tricks

Cut the meat evenly – Keep the chicken and beef pieces close to the same size. This helps them cook at the same rate.
Leave a little space on the skewers – Do not pack the meat and vegetables too tightly. A small amount of space helps the heat reach each piece.
Use separate plates for raw and cooked meat – Place the raw skewers on one plate and the cooked skewers on a clean plate. This keeps the finished kabobs ready to serve safely.
Check the chicken first – Chicken usually needs the most attention on mixed skewers. Make sure it is cooked through before removing the kabobs from the grill.
Soak wooden skewers if needed – If using wooden skewers instead of metal skewers, soak them in water before grilling so they do not burn as fast.

Storing and Reheating

Store in Refrigerator – Place leftover kabob meat and vegetables in an airtight container. Refrigerate for up to 3 days.
Remove from Skewers – Take the meat and vegetables off the skewers before storing. This makes reheating easier.
Reheat in Skillet – Place the meat and vegetables in a skillet over low heat. Warm until heated through, stirring as needed.
Reheat in Microwave – Place a serving on a microwave-safe plate. Heat in short intervals until warm.

Nutrition

Calories: 226kcalCarbohydrates: 10gProtein: 26gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 73mgSodium: 771mgPotassium: 697mgFiber: 2gSugar: 7gVitamin A: 1580IUVitamin C: 66mgCalcium: 51mgIron: 2mg
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Grilled chicken and steak kabobs with zucchini, red peppers, scallions, and charred vegetables on skewers. Text reads “Summer Grilled Chicken and Steak Kabobs” with “nestinglane.com” at the bottom.