Weight Watchers Baked Lumpia Recipe
Weight Watchers Baked Lumpia Recipe.
A traditional Filipino treat made healthier by baking instead of frying.
Filled with pork, onion, bamboo shoots, carrot, ginger, and water chestnuts.
An easy and delicious dipping sauce makes this a favorite!
The perfect appetizer or snack.
This one has low points on the Blue Plan.
Weight Watchers Points
MyWW Points: 1 Blue Plan and 5 Green Plan,
1 WW Freestyle Point and 5 Smart Points.
Related Recipes
We have more Weight Watchers Appetizer Recipes here,
and more Weight Watchers Pork Recipes here!
We add new recipes almost every day, so check back often!
We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
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Weight Watchers Baked Lumpia
Ingredients
- 1 lb ground lean pork
- 1 medium onion chopped fine
- 1 can (8oz) bamboo shoots drained and chopped fine
- 1 medium carrot chopped fine
- 1 tsp fresh ginger grated
- 1 can (8oz) water chestnut drained and chopped fine
- 2 tsp soy sauce
- 8 cloves garlic
- 1 tsp black pepper
- 1 pkg wonton wrappers
- 1 large egg beaten
Dipping Sauce
- 1 tsp soy sauce
- ½ cup distilled white vinegar
- ¼ cup brown sugar packed
- 1 tsp cornstarch mixed with water
- 2 tsp water
- 2-3 tsp ginger freshly grated
Instructions
- Preheat oven to 450° F
- In large mixing bowl, add ground pork, onion, bamboo shoots, carrot, ginger, water chestnut, soy sauce, garlic, and pepper.
- Stir to mix well.
- Place wonton wrappers on a flat surface.
- Roll the pork mixture into a log approx the thickness of your finger and the length of the wrapper.
- Place the rolled pork mixture on the wrapper and roll into a tube
- Brush and the seam with egg to seal, and brush the ends and fold in to seal.
- Place seam side down on baking sheet. Repeat with the rest.
- Bake in preheated oven for approx 20 minutes or until golden brown, turning halfway through cooking.
For the Dipping Sauce
- In a medium sized saucepan, add soy sauce, vinegar, and brown sugar.
- Cook and stir over high heat until the brown sugar has dissolved.
- Stir in the cornstarch with water, stirring until it comes to a boil.
- Remove the pan from the stove and stir in the ginger.
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
I made this tonight, and it was so good! I’ll definitely make it again!