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Weight Watchers Baked Lumpia

Weight Watchers Baked Lumpia Recipe



Weight Watchers Baked Lumpia Recipe.

A traditional Filipino treat made healthier by baking instead of frying.

Filled with pork, onion, bamboo shoots, carrot, ginger, and water chestnuts.

An easy and delicious dipping sauce makes this a favorite!

The perfect appetizer or snack.

This one has low points on the Blue Plan.

Weight Watchers Points

MyWW Points: 1 Blue Plan and 5 Green Plan,
1 WW Freestyle Point and 5 Smart Points.

Related Recipes

We have more Weight Watchers Appetizer Recipes here,

and more Weight Watchers Pork Recipes here!

Weight Watchers Baked Lumpia


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We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

Weight Watchers Baked Lumpia


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Weight Watchers Baked Lumpia

Weight Watchers Baked Lumpia

Nesting Lane
Weight Watchers Baked Lumpia Recipe. A traditional Filipino treat made healthier by baking. Filled with pork, onion, banboo shoots, carrot, ginger, and water chestnuts. An easy and delicious dipping sauce makes this a favorite!
5 from 50 votes
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Appetizer
Cuisine Filipino
Servings 15

Ingredients
 

Dipping Sauce

Instructions
 

  • Preheat oven to 450° F
  • In large mixing bowl, add ground pork, onion, bamboo shoots, carrot, ginger, water chestnut, soy sauce, garlic, and pepper.
  • Stir to mix well.
  • Place wonton wrappers on a flat surface.
  • Roll the pork mixture into a log approx the thickness of your finger and the length of the wrapper.
  • Place the rolled pork mixture on the wrapper and roll into a tube
  • Brush and the seam with egg to seal, and brush the ends and fold in to seal.
  • Place seam side down on baking sheet. Repeat with the rest.
  • Bake in preheated oven for approx 20 minutes or until golden brown, turning halfway through cooking.

For the Dipping Sauce

  • In a medium sized saucepan, add soy sauce, vinegar, and brown sugar.
  • Cook and stir over high heat until the brown sugar has dissolved.
  • Stir in the cornstarch with water, stirring until it comes to a boil.
  • Remove the pan from the stove and stir in the ginger.

Notes

MyWW Points: 1 Blue Plan and 5 Green Plan
1 WW Freestyle Point and 5 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 94gCalories: 128.2kcalCarbohydrates: 10.2gProtein: 6.5gFat: 6.8gSaturated Fat: 2.5gCholesterol: 34.2mgSodium: 96.2mgFiber: 1.1gSugar: 5.3g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Weight Watchers Baked Lumpia

One Comment

  1. 5 stars
    I made this tonight, and it was so good! I’ll definitely make it again!

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