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Weight Watchers Sausage Breakfast Pies

Weight Watchers Sausage Breakfast Pies Recipe



When you wake up in the morning, has your stomach started growling? Breakfast is definitely not something to be taken lightly. As one of the most important meals of the day, it’s important to make sure that breakfast is hearty and filling enough for a busy morning ahead. The perfect solution: homemade sausage breakfast pies!

These delicious mini-pies are made with sausage, eggs and refrigerated biscuit dough, so they’re loaded with protein and will keep you full all morning long.

I like to make these ahead of time and freeze them, so I can grab a quick breakfast when I don’t want to cook. Just put it in the refrigerator the night before, and warm them up in the morning.

Made with breakfast sausage, minced bell peppers, minced onions, refrigerated biscuit dough, eggs, milk, and shredded Colby-Monterey Jack cheese.

High point warning! These little pies are higher in points, so proceed with caution.
MyWW Points: 9 Green Plan
9 Smart Points

We have more Weight Watchers Breakfast Recipes here,

and more Weight Watchers Sausage Recipes here!

Closeup of Weight Watchers Sausage Breakfast Pie on tan fabric

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We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
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Weight Watchers Sausage Breakfast Pie on a fabric napkin

Ingredients you will need

  • ¾ lb breakfast sausage
  • ⅛ cup minced bell peppers
  • ⅛ cup minced onions
  • 1 can (12 oz) refrigerated biscuit dough
  • 3 eggs beaten
  • 3 tbsp milk
  • ½ cup shredded Colby-Monterey Jack cheese

Equipment you will need

How to make

  1. Preheat oven to 400° F
  2. Place a large skillet over medium/high heat.
  3. In the skillet, add sausage, green pepper, and onion.
  4. Cook until sausage is browned.
  5. Drain off grease, crumble sausage, and set aside for later.
  6. Separate the refrigerated biscuit dough into 10 biscuits.
  7. Press the biscuits to flatten out.
  8. Line a muffin cup with a flattened biscuit, covering the bottom and sides. Repeat for the rest of the cups.
  9. In a medium mixing bowl, add milk and eggs. Beat to mix.
  10. Spoon equal amounts of the egg mixture into the dough cups.
  11. Sprinkle cheese on top of the cups.
  12. In preheated oven, bake approx 18 – 20 minutes or until the eggs are set.


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Weight Watchers Sausage Breakfast Pie on a tan cloth.

Weight Watchers Sausage Breakfast Pies

Nesting Lane
Weight Watchers Sausage Breakfast Pies Recipe. A hearty breakfast or brunch recipe that's great for when you are on the go.
5 from 17 votes
Prep Time 20 mins
Cook Time 20 mins
Total Time 40 mins
Course Breakfast
Cuisine American
Servings 10

Ingredients
 

  • ¾ lb breakfast sausage
  • cup minced bell peppers
  • cup minced onions
  • 1 can (12 oz) refrigerated biscuit dough
  • 3 eggs beaten
  • 3 tbsp milk
  • ½ cup shredded Colby-Monterey Jack cheese

Instructions
 

  • Preheat oven to 400° F
  • Place a large skillet over medium/high heat.
  • In the skillet, add sausage, green pepper, and onion.
  • Cook until sausage is browned.
  • Drain off grease, crumble sausage, and set aside for later.
  • Separate the refrigerated biscuit dough into 10 biscuits.
  • Press the biscuits to flatten out.
  • Line a muffin cup with a flattened biscuit, covering the bottom and sides. Repeat for the rest of the cups.
  • In a medium mixing bowl, add milk and eggs. Beat to mix.
  • Spoon equal amounts of the egg mixture into the dough cups.
  • Sprinkle cheese on top of the cups.
  • In preheated oven, bake approx 18 – 20 minutes or until the eggs are set.

Notes

MyWW Points: 9 Green Plan
9 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 247kcalCarbohydrates: 15.8gProtein: 10.5gFat: 15.7gSaturated Fat: 6gCholesterol: 82mgSodium: 719mgPotassium: 173mgFiber: 0.3gSugar: 3gCalcium: 39mgIron: 1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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