Weight Watchers Chilean Salad Recipe
Weight Watchers Chilean Salad Recipe
A quick and easy, healthy lunch or side dish recipe with tomatoes, onion, lemon juice, olive oil, and coriander.
Low calorie, low carb, with 86.7 calories, and 6 carbs.
Weight Watchers Points
MyWW Points 2 Blue Plan and 3 Green Plan,
2 WW Freestyle Points and 3 Smart Points.
Related Recipes
We have more Vegetarian Weight Watchers Recipes here,
more Quick and Easy Weight Watchers Recipes here,
and more Weight Watchers Side Dish Recipes here!
We add new recipes almost every day, so check back often!
We are not affiliated with Weight Watchers/WW in any way. Please consult a doctor before changing your eating habits.
Double check points on the official calculator.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Chilean Salad
Equipment
Ingredients
- 3 tomatoes sliced
- 1 cup sweet onion finely sliced
- salt to taste
- black pepper – fresh ground to taste
- 3 tbsp olive oil
- 1 tsp lemon juice
- 1 tbsp coriander leaves chopped
Instructions
- In a medium sized mixing bowl, add onion, tomatoes, salt and pepper. Mix.
- In a small mixing bowl, add lemon juice, and olive oil. Mix well.
- Pour olive oil mixture over tomatoes.
- Top with corriander leaves.
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
