Weight Watchers Barbecue Chicken Recipe
Weight Watchers Barbecue Chicken Recipe
Are you looking for a delicious, quick and easy, summer dinner idea?
This BBQ chicken is a great choice!
If you are eating at home more these days like I am, it can be easy to get in a rut and make the same meals over and over.
Solution! Break out the grill!
This homemade barbecue sauce is tangy and delicious!
Weight Watchers Points
MyWW Points: 3 Blue Plan and 6 Green Plan
3 WW Freestyle Points and 6 Smart Points
Related Recipes
We have more Weight Watchers Chicken Recipes here,
more Weight Watchers Dinner Recipes here,
and more Quick and Easy Weight Watchers Recipes here!
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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares
Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
Don’t have an outdoor grill, or don’t have the space for one? Check out this Indoor Grill!
Hamilton Beach Electric Indoor Searing Grill
Check it out here!
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Barbecue Chicken
Equipment
Ingredients
- ½ cup ketchup
- 2 tbsp apricot jam (or peach jam)
- 2 tbsp onion finely chopped
- 1 tsp Worcestershire sauce
- 2 tbsp white vinegar
- ⅛ tsp garlic powder
- 1½ tsp chili powder
- 4 (6 oz each) bone-in skinless chicken breast
Instructions
- In a small saucepan, add ketchup, jam, onion, Worcestershire sauce, vinegar, garlic powder, and chili powder. Stir to mix well.
- Bring to a boil, reduce heat, and simmer for 5 minutes uncovered.
- Reserve ½ cup of the prepared sauce, and keep it warm for serving later, and transfer the rest to a small bowl to take to the grill.
- Prepare grill rack by spraying with Pam cooking spray. Heat grill to medium/high heat – approx 375° – 400°
- Put the chicken on the prepared grill with the bone side up. Cover and grill for 8 minutes. Turn chicken over, and grill another 8 minutes, or until chicken is fully cooked. Coat all sides with barbecue sauce.
- Serve with the previously prepared reserved ½ cup of barbecue sauce.
Notes
Nutrition
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