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Weight Watchers Barbecue Chicken

Weight Watchers Barbecue Chicken Recipe

Weight Watchers Barbecue Chicken Recipe

Are you looking for a delicious, quick and easy, summer dinner idea?

This BBQ chicken is a great choice!

If you are eating at home more these days like I am, it can be easy to get in a rut and make the same meals over and over.

Solution! Break out the grill!

This homemade barbecue sauce is tangy and delicious!

Weight Watchers Points

MyWW Points: 3 Blue Plan and 6 Green Plan

3 WW Freestyle Points and 6 Smart Points

Related Recipes

We have more Weight Watchers Chicken Recipes here,

more Weight Watchers Dinner Recipes here,

and more Quick and Easy Weight Watchers Recipes here!

Weight Watchers Barbecue Chicken

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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares

Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.

Weight Watchers Barbecue Chicken

Don’t have an outdoor grill, or don’t have the space for one? Check out this Indoor Grill!

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Weight Watchers Barbecue Chicken

Weight Watchers Barbecue Chicken

Nesting Lane
Weight Watchers Barbecue Chicken Recipe with homemade bbq sauce. A tangy, grilled favorite. Quick and easy, ready in 30 minutes.
5 from 5 votes
Prep Time 9 minutes
Cook Time 21 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4



  • In a small saucepan, add ketchup, jam, onion, Worcestershire sauce, vinegar, garlic powder, and chili powder. Stir to mix well.
  • Bring to a boil, reduce heat, and simmer for 5 minutes uncovered.
  • Reserve ½ cup of the prepared sauce, and keep it warm for serving later, and transfer the rest to a small bowl to take to the grill.
  • Prepare grill rack by spraying with Pam cooking spray. Heat grill to medium/high heat – approx 375° – 400°
  • Put the chicken on the prepared grill with the bone side up. Cover and grill for 8 minutes. Turn chicken over, and grill another 8 minutes, or until chicken is fully cooked. Coat all sides with barbecue sauce.
  • Serve with the previously prepared reserved ½ cup of barbecue sauce.


MyWW Points: 3 Blue Plan and 6 Green Plan
3 WW Freestyle Points and 6 Smart Points


Calories: 260.2kcalCarbohydrates: 15.8gProtein: 37.2gFat: 4.7gSaturated Fat: 1gCholesterol: 109.7mgSodium: 567.2mgFiber: 0.7gSugar: 12.1g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!

Weight Watchers Barbecue Chicken

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