These Chicken Kabobs are a perfect blend of healthy and delicious, making them a must-try for your next meal.
Marinated to perfection, these skewers are packed with flavor but still light enough to fit into your Weight Watchers plan.
Whether you’re grilling for a crowd or just prepping a quick dinner, these kabobs are sure to be a hit.
They’re super easy to customize with your favorite veggies, making them as versatile as they are tasty.
Get ready to enjoy a meal that’s both satisfying and healthy!
Weight Watchers Points
4 Points (2022/2024 Plan)
MyWW points: 3 Blue Plan, 5 Green Plan
3 WW Freestyle Points and 5 Smart Points.
Why You’ll Love These Chicken Kabobs
Perfect for Summer Cookouts
These chicken kabobs are a go-to for any summer gathering. The combination of marinated chicken, bell peppers, and onions grilled to perfection makes for a flavorful and easy-to-prepare dish that everyone will enjoy.
Weight Watchers Friendly
With only 3 points on the Blue Plan and 5 on the Green Plan, these kabobs are a delicious way to stay on track without compromising on taste.
Simple and Quick
Prep and cook time are minimal, making these kabobs an excellent choice for busy weeknights or last-minute get-togethers.
Tips and Tricks
Marinating Time
For the best flavor, let the chicken marinate for at least 2 hours. If you have time, marinate overnight to allow the flavors to fully develop.
Skewering the Vegetables
Cut the vegetables into uniform sizes to ensure they cook evenly. If using wooden skewers, soak them in water for 30 minutes before grilling to prevent burning.
Grilling Tips
To avoid dry chicken, grill the kabobs over medium heat and turn them frequently. This will give you that perfect char without overcooking the meat.
Serving Suggestions
Pair these kabobs with a light salad or whole-grain side dish to keep the meal balanced and nutritious.
Related Recipes
We have more Weight Watchers Chicken Recipes here,
and more Weight Watchers Dinner Recipes here!
We are not affiliated with Weight Watchers/WW in any way.
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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares
Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Don’t have an outdoor grill, or don’t have the space for one? Check out this Indoor Grill!
Hamilton Beach Electric Indoor Searing Grill
Check it out here!
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Chicken Kabobs
Equipment
Ingredients
- ¼ cup vegetable oil
- ⅓ cup honey
- ⅓ cup soy sauce
- ¼ tsp ground black pepper
- 8 boneless skinless chicken breast cut into 1 inch cubes
- 2 cloves garlic
- 5 small onions cut into 2 inch pieces
- 2 bell peppers cut into 2 inch piece
- 12 skewers
Instructions
- For the marinade: Using a large mixing bowl, add soy sauce, honey, oil, and pepper. Whisk to mix well. Take out a little bit and set aside to baste the kabobs when cooking.
- Add peppers, garlic, onions, and chicken to the marinade bowl. Stir to coat.
- Cover and place in refrigerator for a minimum of two hours. Can be left overnight.
- Preheat grill to high heat
- Remove chicken & vegetables from the refrigerator. Pour off the marinade and discard it.
- Alternating between each type, place vegetables and chicken on skewers
- Prepare the grill by oiling the grate lightly.
- Carefully put chicken skewers on the prepared grill. Brush with the reserved marinade and turn several times while grilling. Grill approx. 12 – 15 minutes or until the juice of the chicken runs clear.
Notes
Nutrition
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