Home » Weight Watchers Coconut and Pineapple Chicken

Weight Watchers Coconut and Pineapple Chicken

Weight Watchers Coconut and Pineapple Chicken



Weight Watchers Coconut and Pineapple Chicken Recipe with hot pepper sauce, coconut milk, breadcrumbs, crushed and pineapple.

Quick and easy 30 minute dinner.

9 Points®

We have more Weight Watchers Chicken Recipes here,

and more Weight Watchers Dinner Recipes here.

Weight Watchers Coconut and Pineapple Chicken


We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Points® are a trademark of the WW corporation, double check Points® on their official calculator.

Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.

Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Coconut Chicken on a plate

Weight Watchers Coconut and Pineapple Chicken Recipe

Nesting Lane
Weight Watchers Coconut and Pineapple Chicken Recipe. Quick and easy 30 minute dinner. 2 WW Freestyle Points and 7 Smart Points
4.94 from 44 votes
Prep Time 1 hour 30 minutes
Cook Time 30 minutes
Marinate 1 hour 30 minutes
Total Time 2 hours
Course Main Course
Cuisine American
Servings 4

Ingredients
 

Instructions
 

  • Preheat oven to 400°F.
  • Put coconut milk, hot pepper sauce, and lime juice in a large plastic bag.
  • Put chicken in bag and seal.
  • Place bag in refrigerator for approx 1½ hours to marinate. Flip bag every once in a while.
  • In a medium mixing bowl, add salt, coconut, and bread crumbs. Mix.
  • Take chicken out of marinade; discard marinade and bag.
  • Dredge chicken into bread crumb mixture until well coated.
  • Put chicken on a baking sheet that has been sprayed with Pam cooking spray
  • Spray top of chicken with Pam cooking spray.
  • Bake for 30 minutes or until done.
  • In a mixing bowl, mix, sour cream, pina colada nonalcoholic drink mix, and crushed pineapple – Use as a dip.

Notes

9 Points®
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 196gCalories: 301.4kcalProtein: 28.3gFat: 8.4gSaturated Fat: 4.7gSodium: 709.8mgFiber: 1.7gSugar: 11g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

You May Also Like:



Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Weight Watchers Coconut and Pineapple Chicken

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




*