Weight Watchers Coconut and Pineapple Chicken

Weight Watchers Coconut and Pineapple Chicken

Weight Watchers Coconut and Pineapple Chicken Recipe with hot pepper sauce, coconut milk, breadcrumbs, crushed and pineapple.

Quick and easy 30 minute dinner.

2 WW Freestyle Points and 7 Smart Points

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and more Weight Watchers Dinner Recipes here.

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Ingredients you will need:

• 14 oz coconut milk – light
• 1 tbsp hot pepper sauce
• 1 tbsp fresh lime juice
• 1 lb boneless skinless chicken breast
• ½ tsp salt
• ½ cup sweetened coconut flakes
• ¾ cup breadcrumbs
• 3 oz crushed pineapple (optional)
• 3 oz sour cream – fat free (optional)
• 4 oz pina colada nonalcoholic drink mix (optional)

How to make:

1. Preheat oven to 400°F.
2. Put coconut milk, hot pepper sauce, and lime juice in a large plastic bag.
3. Put chicken in bag and seal.
4. Place bag in refrigerator for approx 1½ hours to marinate. Flip bag every once in a while.
5. In a medium mixing bowl, add salt, coconut, and bread crumbs. Mix.
6. Take chicken out of marinade; discard marinade and bag.
7. Dredge chicken into bread crumb mixture until well coated.
8. Put chicken on a baking sheet that has been sprayed with Pam cooking spray
9. Spray top of chicken with Pam cooking spray.
10. Bake for 30 minutes or until done.
11. In a mixing bowl, mix, sour cream, pina colada nonalcoholic drink mix, and crushed pineapple – Use as a dip.

Equipment you will need:

Zip Lock Freezer Bag
Medium Bowl
Baking Sheet

If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
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If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

You May Also Like:

• Weight Watchers Potato Breakfast Casserole
• Weight Watchers Smoked Salmon Spread
• Weight Watchers Low Fat Pita Chips
• Weight Watchers Slow Cooker Lentil Soup with Ham
• Instant Pot® Weight Watchers Chicken Broth

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