Weight Watchers Coconut and Pineapple Chicken
Weight Watchers Coconut and Pineapple Chicken Recipe with hot pepper sauce, coconut milk, breadcrumbs, crushed and pineapple.
Quick and easy 30 minute dinner.
9 Points®
We have more Weight Watchers Chicken Recipes here,
and more Weight Watchers Dinner Recipes here.
We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.
Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.
Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares
Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Coconut and Pineapple Chicken Recipe
Ingredients
- 14 oz coconut milk – light
- 1 tbsp hot pepper sauce
- 1 tbsp fresh lime juice
- 1 lb boneless skinless chicken breast
- ½ tsp salt
- ½ cup sweetened coconut flakes
- ¾ cup breadcrumbs
- 3 oz crushed pineapple (optional)
- 3 oz sour cream – fat free (optional)
- 4 oz pina colada nonalcoholic drink mix (optional)
Instructions
- Preheat oven to 400°F.
- Put coconut milk, hot pepper sauce, and lime juice in a large plastic bag.
- Put chicken in bag and seal.
- Place bag in refrigerator for approx 1½ hours to marinate. Flip bag every once in a while.
- In a medium mixing bowl, add salt, coconut, and bread crumbs. Mix.
- Take chicken out of marinade; discard marinade and bag.
- Dredge chicken into bread crumb mixture until well coated.
- Put chicken on a baking sheet that has been sprayed with Pam cooking spray
- Spray top of chicken with Pam cooking spray.
- Bake for 30 minutes or until done.
- In a mixing bowl, mix, sour cream, pina colada nonalcoholic drink mix, and crushed pineapple – Use as a dip.
Notes
Nutrition
You May Also Like:
- Weight Watchers Turkish Lentil Soup
- Weight Watchers Cinnamon Sweet Potato Fries
- Weight Watchers Raspberry Thumbprint Cookies
- 10 Weight Watchers Hot Chocolate Recipes
- WW Quick and Easy 3 Ingredient Biscuits
Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!