Weight Watchers Stuffed Cabbage Rolls Recipe
Weight Watchers Stuffed Cabbage Rolls Recipe
Filled with ground beef, rice, onion, and condensed tomato soup.
A classic European skillet dinner with a 20 minute prep time.
223.1 calories, 12.8 grams of protein.
Weight Watchers Points
MyWW Points: 7 Green Plan
7 Smart Points.
Related Recipes
We have more Weight Watchers Beef Recipes here,
more Weight Watchers Dinner Recipes here,
and more Weight Watchers Skillet Recipes here!
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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Weight Watchers Stuffed Cabbage Rolls
Ingredients
- ⅔ cup water
- ⅓ cup long-grain white rice
- 8 large cabbage leaves
- 1 lb lean ground beef
- 1 egg
- ¼ cup onion chopped
- 10.75 oz canned condensed tomato soup
- 1 tsp salt
- ¼ tsp ground black pepper
Instructions
- Add ⅔ cup water in a medium sized saucepan.
- Over medium/high heat, bring to a boil
- Stir in rice
- Reduce heat, cover saucepan, and simmer for 20 minutes.
- In a large saucepan, add water. Lightly salt, bring to a boil
- Add cabbage to boiling water, cook approx 2 – 4 minutes or until cabbage has softened. Drain off water.
- In a medium sized mixing bowl, add ground beef, egg, onion, 1 cup of cooked rice, 2 TBSP tomato soup, salt, and pepper. Mix well.
- Place equal amounts of mixture on each of 8 cabbage leaves.
- Roll cabbage around mixture, and secure with string, or toothpicks.
- Heat a large skillet over medium heat. Carefully place cabbage rolls in skillet and pour the tomato soup on top. Cover skillet, bring to a boil.
- Reduce heat and simmer for approx 40 mins. Baste and stir frequently.
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
