Weight Watchers Stuffed Cabbage Rolls

Weight Watchers Stuffed Cabbage Rolls Recipe

Weight Watchers Stuffed Cabbage Rolls Recipe

Filled with ground beef, rice, onion, and condensed tomato soup.

A classic European skillet dinner with a 20 minute prep time.

223.1 calories, 12.8 grams of protein.

MyWW Points: 7 Green Plan
7 Smart Points.

We have more Weight Watchers Beef Recipes here,

more Weight Watchers Dinner Recipes here,

and more Weight Watchers Skillet Recipes here!

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Ingredients you will need:

• ⅔ cup water
• ⅓ cup long-grain white rice
• 8 large cabbage leaves
• 1 lb lean ground beef
• 1 egg
• ¼ cup onion chopped
• 10.75 oz canned condensed tomato soup
• 1 tsp salt
• ¼ tsp ground black pepper

How to make:

1. Add ⅔ cup water in a medium sized saucepan.
2. Over medium/high heat, bring to a boil
3. Stir in rice
4. Reduce heat, cover saucepan, and simmer for 20 minutes.
5. In a large saucepan, add water. Lightly salt, bring to a boil
6. Add cabbage to boiling water, cook approx 2 – 4 minutes or until cabbage has softened. Drain off water.
7. In a medium sized mixing bowl, add ground beef, egg, onion, 1 cup of cooked rice, 2 TBSP tomato soup, salt, and pepper. Mix well.
8. Place equal amounts of mixture on each of 8 cabbage leaves.
9. Roll cabbage around mixture, and secure with string, or toothpicks.
10. Heat a large skillet over medium heat. Carefully place cabbage rolls in skillet and pour the tomato soup on top. Cover skillet, bring to a boil.
11. Reduce heat and simmer for approx 40 mins. Baste and stir frequently.

Equipment you will need:

Medium Saucepan
Large Saucepan
Mixing Bowl
Toothpicks
Skillet

Need to make more servings, or fewer servings?

Click on the “Servings: #” in the recipe below and move the slider to adjust the recipe.

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