WW Sweet Potato Fries

WW Sweet Potato Fries Recipe


WW Sweet Potato Fries Side Dish Recipe

An easy, healthy, vegan and Gluten Free recipe.

Start in the microwave, and finish in the oven.

Crispy and delicious with Italian seasoning.

6 Weight Watchers Smart Points

We have more Weight Watchers Side Dish Recipes here,

and more Vegetarian Weight Watchers Recipes here.

WW Sweet Potato Fries

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Weight Watchers Sweet Potato Fries

Ingredients you will need:

How to make:

  1. Preheat oven to 400° F
  2. In a microwave safe dish, add sweet potato fries and water.
  3. In the microwave, cook on full power for 5 mins.
  4. Drain liquid off.
  5. Toss French Fries with lemon pepper, vegetable oil, salt, pepper, and Italian seasoning.
  6. Place French Fries on baking sheet in a single layer, don’t overlap
  7. In preheated oven, bake 15 minutes, turn and bake an additional 15 minutes or until crispy.

Equipment you will need:

Microwave
Large Microwave Safe Bowl
Baking Sheet


Need to make more servings, or fewer servings?

Click on the “Servings: #” in the recipe below and move the slider to adjust the recipe.

WW Sweet Potato Fries

WW Sweet Potato Fries

Nesting Lane
WW Sweet Potato Fries Recipe. An easy, healthy, vegan and Gluten Free recipe. Crispy and delicious with Italian seasoning.
5 from 1 vote
Prep Time 20 mins
Cook Time 35 mins
Total Time 55 mins
Course Side Dish
Cuisine American
Servings 4

Ingredients
 

Instructions
 

  • Preheat oven to 400° F
  • In a microwave safe dish, add sweet potato fries and water.
  • In the microwave, cook on full power for 5 mins.
  • Drain liquid off.
  • Toss French Fries with lemon pepper, vegetable oil, salt, pepper, and Italian seasoning.
  • Place French Fries on baking sheet in a single layer, don't overlap
  • In preheated oven, bake 15 minutes, turn and bake an additional 15 minutes or until crispy.

Notes

6 WW Smart Points

Nutrition

Calories: 174.1kcalCarbohydrates: 26.7gProtein: 2.1gFat: 6.9gSaturated Fat: 1gSodium: 129.6mgPotassium: 451.5mgFiber: 4.2gSugar: 5.5gCalcium: 51.3mgIron: 1.2mg
Keyword Gluten Free, Healthy, Kid Friendly, Low Fat, Side Dish, Sweet Potato, Weight Watchers
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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WW Sweet Potato Fries



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One Comment

  1. 这个不错耶,我喜欢!

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