Weight Watchers Broccoli Quiche Recipe
Weight Watchers Broccoli Quiche Recipe
A delicious and healthy meal for breakfast, brunch, lunch, or dinner.
Onion, Red Bell Pepper, Mozzarella Cheese, Garlic and Egg Substitute.
10 minute prep time.
Weight Watchers Points
MyWW Points: 5 Blue Plan and 6 Green Plan
5 WW Freestyle Points and SmartPoints
Related Recipes
We have more Weight Watchers Breakfast Recipes here,
and more Vegetarian Weight Watchers Recipes here.
We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.
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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
Weight Watchers Broccoli Quiche
Equipment
Ingredients
- 20 oz frozen chopped broccoli thawed, rinsed & drained
- 1 medium onion chopped
- 1 medium red bell pepper chopped
- 4 oz mozzarella cheese – part-skim
- 1½ cups 1% low-fat milk
- 2 clove garlic chopped
- 1 tsp salt
- ¼ tsp ground black pepper
- ¾ cup egg substitute
- ¾ cup Bisquick baking mix – low-fat
Instructions
- Preheat oven to 400° F
- Prepare 11×7 glass baking dish by spraying with Pam cooking spray.
- Add ½ of the broccoli, ½ of the onion, and ½ of the red bell pepper
- Top with cheese
- Add the rest of the broccoli, onion, and pepper.
- In a blender, add milk, garlic, salt, pepper, egg substitute, and bisquick. Blend until mixture is smooth.
- Pour on top of broccoli mixture
- In preheated oven, bake for 50 minutes at 400° F, or until lightly browned.
Notes
Nutrition
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