Creamy Maple Brown Sugar Overnight Oats are a delicious way to have a sweet, satisfying breakfast ready before your morning even starts.
If you’re tired of rushing around trying to figure out breakfast, this easy overnight oats recipe gives you one less thing to worry about.
You get soft, creamy oats with plenty of maple brown sugar flavor and just a little cinnamon.
They taste like a cozy bowl of oatmeal, except you can enjoy them cold, right from the refrigerator. A sprinkle of chopped pecans adds a nice crunch if you want something extra.
You only need about five minutes of prep time and a medium mixing bowl. Divide everything between two mason jars, and you’ve got breakfast ready for the next morning. The jars are especially handy when you need to take breakfast with you.
This recipe makes two generous servings, so it’s great for planning a couple of breakfasts ahead. You can also adjust the thickness with a little extra almond milk before serving.
Sweet, creamy, and ready when you are. That’s a pretty great way to start the day!
Why You’ll Love This Creamy Maple Brown Sugar Overnight Oats Recipe
Breakfast Is Ready When You Wake Up
No morning cooking needed! Prepare your oats the night before, and breakfast is waiting in the refrigerator. It’s a great option when you have an early start or a busy schedule.
Sweet Maple Brown Sugar Flavor
Maple syrup and brown sugar give these oats a rich sweetness without needing a long list of ingredients. The cinnamon adds just enough warmth to make breakfast feel a little special.
Easy to Make Ahead for Two Days
With two servings, you can prepare breakfast once and enjoy it over two mornings. Keep each serving in its own container so it’s ready whenever you need it.
Make It as Thick or Creamy as You Like
Prefer thicker overnight oats? Enjoy them right from the refrigerator. If you like a softer, creamier texture, stir in a little more almond milk before eating.
Enjoy Them With Your Favorite Toppings
Chopped pecans are delicious with maple brown sugar oats, but you can change things up with sliced bananas, fresh berries, or a little extra cinnamon.
Ingredient Substitutions
Old Fashioned Rolled Oats
Quick oats can be used instead, but they’ll have a softer, less chewy texture. Steel-cut oats aren’t a direct substitute because they need different soaking times and liquid amounts.
Unsweetened Almond Milk
Regular dairy milk, oat milk, or soy milk all work great. Use the same amount, but keep in mind that sweetened milk will make the oats sweeter.
Plain Nonfat Greek Yogurt
Plain regular yogurt works too, although the oats may be a little thinner. You can also use a dairy-free yogurt for a different option.
Pure Maple Syrup
Honey can replace the maple syrup in equal amounts. It will change the flavor slightly, but the oats will still be sweet and delicious.
Chia Seeds
Ground flaxseed is a good alternative. The mixture may not thicken quite as much, so you might need a little less milk.
Light Brown Sugar
Dark brown sugar works great if you want a deeper molasses flavor. Coconut sugar is another option, although it won’t have quite the same taste.
Ground Cinnamon
Pumpkin pie spice is a nice substitute if you want a slightly different warm spice flavor.
Chopped Pecans
Chopped walnuts are an easy swap. For a nut-free topping, try toasted pumpkin seeds or sunflower seeds.
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Creamy Maple Brown Sugar Overnight Oats
Ingredients
- 1 cup old fashioned rolled oats
- 1 cup unsweetened almond milk
- ½ cup plain nonfat greek yogurt
- 3 tablespoon pure maple syrup
- 1 tablespoon chia seeds
- 1 tablespoon light brown sugar
- ½ teaspoon vanilla extract
- ¼ teaspoon ground cinnamon
- ⅛ teaspoon salt
Optional Toppings:
- 2 teaspoon pure maple syrup
- 2 tablespoon chopped pecans
Instructions
- Place the rolled oats, almond milk, Greek yogurt, maple syrup, chia seeds, brown sugar, vanilla extract, cinnamon, and salt in a medium mixing bowl. Stir until thoroughly mixed.
- Divide the oat mixture evenly between 2 mason jars or airtight containers.
- Cover the containers and refrigerate for at least 4 hours, preferably overnight, until the oats soften and thicken.
- Stir the oats before serving.
- If using the optional toppings, add 1 teaspoon maple syrup and 1 tablespoon chopped pecans to each serving.
- Add a splash of almond milk if you prefer a thinner consistency.
Notes
Tips and Tricks
Use Rolled Oats – Old fashioned rolled oats give you a creamy texture with a little chew. Quick oats will be much softer. Adjust the Sweetness – These oats are already sweetened with maple syrup and brown sugar. Taste before adding the optional maple syrup topping. Try Different Toppings – Sliced bananas, chopped walnuts, or fresh berries make great additions when you want to change your breakfast. Adjust the Thickness – Overnight oats continue to absorb liquid as they sit. Stir in a little almond milk if they become too thick. Keep Toppings Separate – Store chopped pecans separately until serving so they stay crunchy.Storing
Refrigerator – Store overnight oats in covered mason jars or airtight containers in the refrigerator for up to 4 days. Freezer – Freeze individual portions in freezer-safe containers for up to 2 months. Leave room for expansion and thaw overnight in the refrigerator before serving. Before Serving – Stir the oats after storage to redistribute the liquid and restore their creamy texture.Nutrition
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