Home » Weight Watchers Brown Sugar Glazed Salmon

Weight Watchers Brown Sugar Glazed Salmon

Weight Watchers Brown Sugar Glazed Salmon Recipe



Weight Watchers Brown Sugar Glazed Salmon Recipe.

A quick and easy seafood dinner that you will have ready in 25 minutes.

Made with brown sugar, soy sauce, Dijon mustard, and rice wine vinegar.

MyWW Points: 5 Green Plan, 5 Smart Points.

We have more Quick and Easy Weight Watchers Recipes here,

more Weight Watchers Seafood Recipes here,

and more Weight Watchers Dinner Recipes here!

Weight Watchers Brown Sugar Glazed Salmon

We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.


Amazon Halo Band – An easy way to keep up with your health by tracking your activity, sleep quality, amount of sleep, sleep temperature, your heart rate, and more!
It’s also a great Christmas gift idea for the person who has everything!

Check out the Amazon Halo Band today! See Details Here!


Weight Watchers Brown Sugar Glazed Salmon

Ingredients you will need:

How to make:

  1. Preheat oven to 425° F
  2. Prepare a baking pan by lining with aluminum foil.
  3. Cut 1 lb. salmon filet into 4 pieces, across the short side. (width-wise)
  4. Place salmon in prepared baking dish, and season by sprinkling with salt and pepper.
  5. In preheated oven, bake uncovered for 10 minutes.
  6. In the meantime, in a small saucepan, add soy sauce, brown sugar, vinegar, and mustard. Stir to mix.
  7. Over medium heat, bring to a boil, stirring occasionally.
  8. Brush the sauce over the salmon using a brush.
  9. Move oven rack to 6 inches from the heat.
  10. Place baking pan on moved rack and broil 1 – 2 minutes or until the salmon will flake easily using a fork.

Equipment you will need:


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Weight Watchers Brown Sugar Glazed Salmon

Weight Watchers Brown Sugar Glazed Salmon

Nesting Lane
Weight Watchers Brown Sugar Glazed Salmon Recipe. A quick and easy seafood dinner that you will have ready in 25 minutes.
4.98 from 40 votes
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Main Course
Cuisine American
Servings 4

Ingredients
 

Instructions
 

  • Preheat oven to 425° F
  • Prepare a baking pan by lining with aluminum foil.
  • Cut 1 lb. salmon filet into 4 pieces, across the short side. (width-wise)
  • Place salmon in prepared baking dish, and season by sprinkling with salt and pepper.
  • In preheated oven, bake uncovered for 10 minutes.
  • In the meantime, in a small saucepan, add soy sauce, brown sugar, vinegar, and mustard. Stir to mix.
  • Over medium heat, bring to a boil, stirring occasionally.
  • Brush the sauce over the salmon using a brush.
  • Move oven rack to 6 inches from the heat.
  • Place baking pan on moved rack and broil 1 – 2 minutes or until the salmon will flake easily using a fork.

Notes

MyWW Points: 5 Green Plan
5 WW Smart Point
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 133gCalories: 189.5kcalCarbohydrates: 10.8gProtein: 23.8gFat: 5.2gSaturated Fat: 0.9gCholesterol: 52.3mgSodium: 423.6mgFiber: 0.2gSugar: 10.2g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

You May Also Like:


Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. This makes a great gift for anyone on the MyWW Program who also loves wine! Check it out here!


Weight Watchers Brown Sugar Glazed Salmon



Not interested in Healthy Recipes? Check out our sister site, Nesting Lane Indulge

Nesting Lane Indulge

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




*