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Weight Watchers Brown Sugar Glazed Salmon

Weight Watchers Brown Sugar Glazed Salmon Recipe



Weight Watchers Brown Sugar Glazed Salmon Recipe.

A quick and easy seafood dinner that you will have ready in 25 minutes.

Made with brown sugar, soy sauce, Dijon mustard, and rice wine vinegar.

Weight Watchers Points

MyWW Points: 5 Green Plan,
5 Smart Points.

Related Recipes

We have more Quick and Easy Weight Watchers Recipes here,

more Weight Watchers Seafood Recipes here,

and more Weight Watchers Dinner Recipes here!

Weight Watchers Brown Sugar Glazed Salmon


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We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
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Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.


Weight Watchers Brown Sugar Glazed Salmon


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Weight Watchers Brown Sugar Glazed Salmon

Weight Watchers Brown Sugar Glazed Salmon

Nesting Lane
Weight Watchers Brown Sugar Glazed Salmon Recipe. A quick and easy seafood dinner that you will have ready in 25 minutes.
4.98 from 41 votes
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Main Course
Cuisine American
Servings 4

Ingredients
 

Instructions
 

  • Preheat oven to 425° F
  • Prepare a baking pan by lining with aluminum foil.
  • Cut 1 lb. salmon filet into 4 pieces, across the short side. (width-wise)
  • Place salmon in prepared baking dish, and season by sprinkling with salt and pepper.
  • In preheated oven, bake uncovered for 10 minutes.
  • In the meantime, in a small saucepan, add soy sauce, brown sugar, vinegar, and mustard. Stir to mix.
  • Over medium heat, bring to a boil, stirring occasionally.
  • Brush the sauce over the salmon using a brush.
  • Move oven rack to 6 inches from the heat.
  • Place baking pan on moved rack and broil 1 – 2 minutes or until the salmon will flake easily using a fork.

Notes

MyWW Points: 5 Green Plan
5 WW Smart Point
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 133gCalories: 189.5kcalCarbohydrates: 10.8gProtein: 23.8gFat: 5.2gSaturated Fat: 0.9gCholesterol: 52.3mgSodium: 423.6mgFiber: 0.2gSugar: 10.2g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Weight Watchers Brown Sugar Glazed Salmon

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