Weight Watchers Black Bean and Lentil Chili Recipe
Weight Watchers Black Bean and Lentil Chili Recipe with onion, bell pepper, garlic, chili powder, cumin seeds, and cayenne pepper.
A great game day recipe.
MyWW Points: 1 Blue Plan and 6 Green Plan
1 WW Freestyle Point and 6 Smart Points
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Weight Watchers Lentil and Black Bean Chili
Ingredients
- 1 tbsp olive oil
- 1½ cups lentils
- 1 large bell pepper
- 2 tbsp garlic minced
- 1 large onion diced
- ½ tsp cayenne pepper
- 3 tbsp chili powder
- 1½ tsp cumin seeds
- 2 tsp oregano
- 1½ tsp kosher salt
- 31 ozs black beans rinsed and drained
- 28 ozs diced tomatoes not drained
- ½ cup cilantro chopped
Instructions
- In a large sauce pan, place lentils, and water to cover. Bring to a boil, reduce heat and simmer approx 10 – 15 minutes until lentils are tender. Drain water off and set aside
- In a stock pot, heat oil at medium. Add bell pepper, garlic, and onion. Stir and cook until soft for approx 10 mins.
- Add cumin, oregano, chili powder, salt, and cayenne pepper. Mix well. Stir continually.
- Stir in beans and tomatoes with juice. Cover and simmer approx 10 minutes.
- Fold in cilantro and lentils.
Notes
Nutrition
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