Weight Watchers Air-Fryer Jicama Fries

Weight Watchers Air-Fryer Jicama Fries Recipe



Weight Watchers Air-Fryer Jicama Fries Recipe.

Hey Healthy Living Enthusiasts! It’s time to get your fry on, but without the guilt.

Air-frying is a healthy cooking technique that is perfect for busy people. Healthy side dishes are often overlooked, but they can be the perfect addition to a meal.

This air-fried jicama fry recipe from Weight Watchers will satisfy your hunger without blowing your diet!

Healthy but crispy, these tasty treats can be served with a dipping sauce or dipped in our low calorie ketchup.

These healthier fries come out crispier than their deep fried counterparts, which makes for a guilt free snack!

Jicama, also known as Mexican Turnip, is a healthy and tasty root vegetable side dish recipe.

Munching on a side dish of crispy, healthy jicama fries is like enjoying the best of two worlds: you get to have something that tastes great and also has tons of health benefits. Jicamas are rich in vitamin C, potassium and fiber.

Made with Jicama, garlic powder, kosher salt, smoked paprika, and cayenne pepper.

This spicy vegetarian dish is quick and easy, and ready in 30 minutes.

Low fat, and only 76 calories.

MyWW Points: 0 Blue Plan and 0 Green Plan,
0 WW Freestyle Points and 0 Smart Points.

We have more Weight Watchers Side Dish Recipes here,

more Weight Watchers Vegetarian Recipes here,

and more Weight Watchers Air Fryer Recipes here!

Weight Watchers Air-Fryer Jicama Fries

We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. This makes a great gift for anyone on the MyWW Program who also loves wine! Check it out here!


Weight Watchers Air-Fryer Jicama Fries

Ingredients you will need

Equipment you will need

How to make

  1. Using a sharp knife, cut jicama into ½ to ⅓ inch french fry shaped strips.
  2. In a large mixing bowl, add jicama and coat with non-stick cooking spray.
  3. Season jicama by sprinkling with garlic powder, salt, cayenne pepper, and smoked paprika.
  4. Toss to coat
  5. Preheat the air fryer to 375° F
  6. Prepare air fryer basket by spraying with non-stick cooking spray.
  7. Place jicama in prepared basket.
  8. Air fry pausing every 7 minute to shake the basket, for approx 22 – 25 minutes, or until crispy and browned.


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

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Weight Watchers Air-Fryer Jicama Fries Recipe

Weight Watchers Air-Fryer Jicama Fries

Nesting Lane
Weight Watchers Air-Fryer Jicama Fries Recipe. JIcama, also known as Mexican Turnip, is a healthy and tasty root vegetable side dish recipe. This spicy vegetarian dish is quick and easy, and ready in 30 minutes. Low fat, and only 76 calories.
5 from 1 vote
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Side Dish
Cuisine Mexican
Servings 4

Ingredients
 

Instructions
 

  • Using a sharp knife, cut jicama into ½ to ⅓ inch french fry shaped strips.
  • In a large mixing bowl, add jicama and coat with non-stick cooking spray.
  • Season jicama by sprinkling with garlic powder, salt, cayenne pepper, and smoked paprika.
  • Toss to coat
  • Preheat the air fryer to 375° F
  • Prepare air fryer basket by spraying with non-stick cooking spray.
  • Place jicama in prepared basket.
  • Air fry pausing every 7 minute to shake the basket, for approx 22 – 25 minutes, or until crispy and browned.

Notes

Serving size: ¾ cup
MyWW Points: 0 Blue Plan and 0 Green Plan

Nutrition

Calories: 76kcalCarbohydrates: 16gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 444mgPotassium: 273mgFiber: 9gSugar: 3gVitamin A: 272IUVitamin C: 34mgCalcium: 22mgIron: 1mg
Keyword Air Fryer, Low Fat, Mexican, Quick and Easy, Root Vegeables, Side Dish, Spicy, Vegetarian, Weight Watchers
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Weight Watchers Air-Fryer Jicama Fries



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