Weight Watchers Air-Fryer Jicama Fries Recipe
Weight Watchers Air-Fryer Jicama Fries Recipe.
Hey Healthy Living Enthusiasts! It’s time to get your fry on, but without the guilt.
Air-frying is a healthy cooking technique that is perfect for busy people. Healthy side dishes are often overlooked, but they can be the perfect addition to a meal.
This air-fried jicama fry recipe will satisfy your hunger without blowing your diet!
Healthy but crispy, these tasty treats can be served with a dipping sauce or dipped in low calorie ketchup.
These healthier fries come out crispier than their deep fried counterparts, which makes for a guilt free snack!
Jicama, also known as Mexican Turnip, is a healthy and tasty root vegetable side dish recipe.
Munching on a side dish of crispy, healthy jicama fries is like enjoying the best of two worlds: you get to have something that tastes great and also has tons of health benefits. Jicamas are rich in vitamin C, potassium and fiber.
Made with Jicama, garlic powder, kosher salt, smoked paprika, and cayenne pepper.
This spicy vegetarian dish is quick and easy, and ready in 30 minutes.
Low fat, and only 76 calories.
Weight Watchers Points
0 Points®
MyWW Points: 0 Blue Plan and 0 Green Plan
Related Recipes
We have more Weight Watchers Side Dish Recipes here,
more Weight Watchers Vegetarian Recipes here,
and more Weight Watchers Air Fryer Recipes here!
We are not affiliated with Weight Watchers/WW in any way.
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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares
Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
- Don’t have an Air Fryer? This is the one we use, and recommend:
Ninja DZ201 Foodi 8 Quart 6-in-1 DualZone 2-Basket Air Fryer with 2 Independent Frying Baskets
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Air-Fryer Jicama Fries
Equipment
Ingredients
- 1½ lbs jicama peeled
- 4 sprays nonstick cooking spray
- ¾ tsp garlic powder
- ¾ tsp kosher salt
- ¾ tsp smoked paprika
- ¼ tsp cayenne pepper
Instructions
- Using a sharp knife, cut jicama into ½ to ⅓ inch french fry shaped strips.
- In a large mixing bowl, add jicama and coat with non-stick cooking spray.
- Season jicama by sprinkling with garlic powder, salt, cayenne pepper, and smoked paprika.
- Toss to coat
- Preheat the air fryer to 375° F
- Prepare air fryer basket by spraying with non-stick cooking spray.
- Place jicama in prepared basket.
- Air fry pausing every 7 minute to shake the basket, for approx 22 – 25 minutes, or until crispy and browned.
Notes
Nutrition
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