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Weight Watchers Avocado Tzatziki

Weight Watchers Avocado Tzatziki Recipe

Weight Watchers Avocado Tzatziki Recipe

A quick and easy Greek dip that’s great with vegetables.

5 minutes to make, and an hour to chill.

A delicious snack or appetizer.

MyWW Points: 2 Blue Plan and 3 Green Plan,

2 WW Freestyle Points and 3 Smart Points

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and more Vegetarian Weight Watchers Recipes here!

Weight Watchers Avocado Tzatziki

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Don’t have a Food Processor? This is the one we use, and recommend!

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Weight Watchers Avocado Tzatziki

Weight Watchers Avocado Tzatziki

Nesting Lane
Weight Watchers Avocado Tzatziki Recipe – An easy and delicious dip for vegetables!
5 from 2 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Appetizer
Cuisine Greek
Servings 8


  • ½ cup seeded cucumber chopped
  • 2 cloves garlic minced
  • 1 large avocado peeled and pitted
  • 1 lemon juiced
  • ¼ cup sour cream (optional)
  • 1 tbsp fresh cilantro chopped
  • 1 tbsp fresh mint chopped
  • ½ tsp red pepper flakes (or to taste)
  • salt and black pepper to taste


  • Using a medium sized bowl, add cucumber, garlic, avocado, sour cream, and lemon juice.
  • Mash the contents with a fork until it is smooth.
  • If you are using an avocado that isn't fully ripe, use a food processor to mix.
  • Season the mix with cilantro, mint, red pepper flakes, salt, and pepper. Mix
  • Cover bowl and place in the refrigerator for at least 1 hour to chill before serving.


MyWW Points: 2 Blue Plan and 3 Green Plan
2 WW Freestyle and 3 Smart Points


Calories: 78kcalCarbohydrates: 5.5gProtein: 1.2gFat: 6.8gSaturated Fat: 2gCholesterol: 3mgSodium: 7mgPotassium: 223mgFiber: 3.1gCalcium: 24mgIron: 1mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Weight Watchers Avocado Tzatziki

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