Name: Weight Watchers Avocado Tzatziki
Prep time: 5 min
Total time: 5 min
Ingredients: ½ cup seeded cucumber (chopped); 2 cloves garlic (minced); 1 large avocado (peeled and pitted); 1 lemon (juiced); ¼ cup sour cream ((optional)); 1 tbsp fresh cilantro (chopped); 1 tbsp fresh mint (chopped); ½ tsp red pepper flakes ((or to taste)); salt and black pepper (to taste)

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Weight Watchers Friendly

Weight Watchers Avocado Tzatziki Recipe

A quick and easy Greek dip that’s great with vegetables.

5 minutes to make, and an hour to chill.

A delicious snack or appetizer.

MyWW Points: 2 Blue Plan and 3 Green Plan,

2 WW Freestyle Points and 3 Smart Points

Related Recipes

We have more Weight Watchers Appetizer Recipes here,

more Quick and Easy Weight Watchers Recipes here,

and more Vegetarian Weight Watchers Recipes here!

We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.

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Don’t have a Food Processor? This is the one we use, and recommend!

Cuisinart 8 Cup Food Processor, 350-Watt Motor, Medium to Fine Slicing Discs, FP-8SV, Silver

Cuisinart 8 Cup Food Processor

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Weight Watchers Avocado Tzatziki

Nesting Lane

Weight Watchers Avocado Tzatziki Recipe – An easy and delicious dip for vegetables!

5 from 2 votes

Recipes are written with one action per step for accessibility. Short lines. Fewer rereads. A calmer kitchen on mobile or desktop.

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Prep Time 5

Total Time 5

Course Appetizer

Cuisine Greek

Servings

Equipment

Medium Bowl

Food Processor

Ingredients

½ cup seeded cucumber chopped
2 cloves garlic minced
1 large avocado peeled and pitted
1 lemon juiced
¼ cup sour cream (optional)
1 tbsp fresh cilantro chopped
1 tbsp fresh mint chopped
½ tsp red pepper flakes (or to taste)
salt and black pepper to taste

Instructions

Using a medium sized bowl, add cucumber, garlic, avocado, sour cream, and lemon juice.
Mash the contents with a fork until it is smooth.
If you are using an avocado that isn't fully ripe, use a food processor to mix.
Season the mix with cilantro, mint, red pepper flakes, salt, and pepper. Mix
Cover bowl and place in the refrigerator for at least 1 hour to chill before serving.

Notes

MyWW Points: 2 Blue Plan and 3 Green Plan

2 WW Freestyle and 3 Smart Points

Nutrition

Calories: 78kcalCarbohydrates: 5.5gProtein: 1.2gFat: 6.8gSaturated Fat: 2gCholesterol: 3mgSodium: 7mgPotassium: 223mgFiber: 3.1gCalcium: 24mgIron: 1mg

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