Weight Watchers Balsamic and Herb Chicken

Weight Watchers Balsamic and Herb Chicken Recipe



Weight Watchers Balsamic and Herb Chicken Recipe.

An easy grilled chicken recipe with Dijon mustard, Balsamic vinegar, Extra-virgin olive oil, herbes de Provence, garlic powder, onion powder, salt, pepper, and boneless, skinless chicken breast.

You will make a super easy marinade, and break out the grill for this tasty dinner.

Just 45 minutes including the marinating time.

Low carb and 256 calories.

MyWW Points 6 Green Plan, 6 Smart Points.

We have more Weight Watchers Chicken Recipes here,

more Weight Watchers Grill Recipes here,

and more Weight Watchers Dinner Recipes here!

Weight Watchers Balsamic and Herb Chicken

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Weight Watchers Balsamic and Herb Chicken

Ingredients you will need:

How to make:

  1. For the marinade: In a small mixing bowl, add dijon mustard, balsamic vinegar, olive oil, herbes de Provence, garlic powder, onion powder, salt and pepper. Stir to mix well.
  2. In a zip lock bag, add chicken, then add the prepared marinade.
  3. Securely seal the zip lock bag and gently shake to fully coat the chicken.
  4. Place the bag in the refrigerator for approx 20 minutes to marinate.
  5. Preheat grill to medium and oil grate well.
  6. Remove the chicken from the marinade and pat with paper towels to remove extra marinade.
  7. Place chicken on the preheated grill and grill for approx 7 to 8 minutes on each side, or until chicken is fully cooked and the juices run clear.
  8. Place cooked chicken on a plate and cover with aluminum foil for 5 minutes to rest before serving.

Equipment you will need:

Small Bowl
Zip Lock Storage Bag
Grill
Paper Towels
Aluminum Foil

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Weight Watchers Balsamic and Herb Chicken

Weight Watchers Balsamic and Herb Chicken

Nesting Lane
Weight Watchers Balsamic and Herb Chicken Recipe. An easy grilled chicken recipe with a super easy marinade.
5 from 2 votes
Prep Time 25 mins
Cook Time 20 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4

Ingredients
 

Instructions
 

  • For the marinade: In a small mixing bowl, add dijon mustard, balsamic vinegar, olive oil, herbes de Provence, garlic powder, onion powder, salt and pepper. Stir to mix well.
  • In a zip lock bag, add chicken, then add the prepared marinade.
  • Securely seal the zip lock bag and gently shake to fully coat the chicken.
  • Place the bag in the refrigerator for approx 20 minutes to marinate.
  • Preheat grill to medium and oil grate well.
  • Remove the chicken from the marinade and pat with paper towels to remove extra marinade.
  • Place chicken on the preheated grill and grill for approx 7 to 8 minutes on each side, or until chicken is fully cooked and the juices run clear.
  • Place cooked chicken on a plate and cover with aluminum foil for 5 minutes to rest before serving.

Notes

MyWW Points: 6 Green Plan
6 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 139gCalories: 255.3kcalCarbohydrates: 1.2gProtein: 27.5gFat: 15.1gSaturated Fat: 2.3gCholesterol: 68.4mgSodium: 144.2mgFiber: 0.2gSugar: 0.5g
Keyword Chicken, Easy, Gluten Free, Grilled, Low Carb, Weight Watchers
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Weight Watchers Balsamic and Herb Chicken

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