Weight Watchers Balsamic and Herb Chicken Recipe
Weight Watchers Balsamic and Herb Chicken Recipe.
An easy grilled chicken recipe with Dijon mustard, Balsamic vinegar, Extra-virgin olive oil, herbes de Provence, garlic powder, onion powder, salt, pepper, and boneless, skinless chicken breast.
You will make a super easy marinade, and break out the grill for this tasty dinner.
Just 45 minutes including the marinating time.
Low carb and 256 calories.
MyWW Points 6 Green Plan, 6 Smart Points.
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more Weight Watchers Grill Recipes here,
and more Weight Watchers Dinner Recipes here!
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Ingredients you will need:
- 2 tsp dijon mustard
- 1 tbsp balsamic vinegar
- ¼ cup extra virgin olive oil
- 2 tsp herbes de provence
- 1 tsp garlic powder
- 1 tsp onion powder
- pinch salt
- pinch ground black pepper
- 4 boneless skinless chicken breast
How to make:
- For the marinade: In a small mixing bowl, add dijon mustard, balsamic vinegar, olive oil, herbes de Provence, garlic powder, onion powder, salt and pepper. Stir to mix well.
- In a zip lock bag, add chicken, then add the prepared marinade.
- Securely seal the zip lock bag and gently shake to fully coat the chicken.
- Place the bag in the refrigerator for approx 20 minutes to marinate.
- Preheat grill to medium and oil grate well.
- Remove the chicken from the marinade and pat with paper towels to remove extra marinade.
- Place chicken on the preheated grill and grill for approx 7 to 8 minutes on each side, or until chicken is fully cooked and the juices run clear.
- Place cooked chicken on a plate and cover with aluminum foil for 5 minutes to rest before serving.
Equipment you will need:
Small Bowl
Zip Lock Storage Bag
Grill
Paper Towels
Aluminum Foil
Don’t have an Outdoor Grill? Check out this Indoor Grill!
Hamilton Beach Electric Indoor Searing Grill
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Weight Watchers Balsamic and Herb Chicken
Ingredients
- 2 tsp dijon mustard
- 1 tbsp balsamic vinegar
- ¼ cup extra virgin olive oil
- 2 tsp herbes de provence
- 1 tsp garlic powder
- 1 tsp onion powder
- pinch salt
- pinch ground black pepper
- 4 boneless skinless chicken breast
Instructions
- For the marinade: In a small mixing bowl, add dijon mustard, balsamic vinegar, olive oil, herbes de Provence, garlic powder, onion powder, salt and pepper. Stir to mix well.
- In a zip lock bag, add chicken, then add the prepared marinade.
- Securely seal the zip lock bag and gently shake to fully coat the chicken.
- Place the bag in the refrigerator for approx 20 minutes to marinate.
- Preheat grill to medium and oil grate well.
- Remove the chicken from the marinade and pat with paper towels to remove extra marinade.
- Place chicken on the preheated grill and grill for approx 7 to 8 minutes on each side, or until chicken is fully cooked and the juices run clear.
- Place cooked chicken on a plate and cover with aluminum foil for 5 minutes to rest before serving.
Notes
Nutrition
You May Also Like:
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