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Weight Watchers Simple Salmon

Weight Watchers Simple Salmon Recipe



Weight Watchers Simple Salmon Recipe.

A quick and easy seafood dinner with salmon fillets, garlic powder, dried basil, salt, butter, and lemon wedges.

Ready in 15 minutes! It couldn’t be quicker!

This healthy meal only has 304 calories, and 4 carbs.

Weight Watchers Points

MyWW Points: 3 Blue Plan and 7 Green Plan,
3 WW Freestyle Points and 7 Smart Points.

Related Recipes

We have more Weight Watchers Seafood Recipes here,

more Quick and Easy Weight Watchers Recipes here,

and more Weight Watchers Dinner Recipes here!

Weight Watchers Simple Salmon


We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

Weight Watchers Simple Salmon


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Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Weight Watchers Simple Salmon

Weight Watchers Simple Salmon

Nesting Lane
Weight Watchers Simple Salmon Recipe. A quick and easy seafood dinner ready in 15 minutes! It couldn't be quicker! This healthy meal only has 304 calories, and 4 carbs.
5 from 19 votes
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Main Course
Cuisine American
Servings 4

Ingredients
 

Instructions
 

  • In a small mixing bowl, add basil, garlic powder, and salt. Stir to mix.
  • Rub equal amount on each of the 4 fillets.
  • Heat a skillet over medium.
  • Add butter and melt.
  • Add salmon and cook approx 5 minutes or until the bottom is browned. Flip and repeat for the other side.
  • Serve with a wedge of lemon.

Notes

MyWW Points: 3 Blue Plan and 7 Green Plan
3 WW Freestyle Points 7 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 303.7kcalCarbohydrates: 3.3gProtein: 36.6gFat: 15.7gSaturated Fat: 5.7gTrans Fat: 15.7gCholesterol: 5.7mgSodium: 404.2mgPotassium: 664.8mgFiber: 1.1gSugar: 0.5gVitamin A: 390.7IUVitamin C: 12.1mgCalcium: 88.4mgIron: 1.4mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Weight Watchers Simple Salmon

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