Name: Weight Watchers Simple Salmon
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 tbsp garlic powder; 1 tbsp dried basil; ½ tsp salt; 4 (6 oz each) salmon fillet; 2 tbsp butter; 4 lemon wedges

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Weight Watchers Simple Salmon Recipe

Weight Watchers Simple Salmon Recipe.

A quick and easy seafood dinner with salmon fillets, garlic powder, dried basil, salt, butter, and lemon wedges.

Ready in 15 minutes! It couldn’t be quicker!

This healthy meal only has 304 calories, and 4 carbs.

Weight Watchers Points

MyWW Points: 3 Blue Plan and 7 Green Plan,
3 WW Freestyle Points and 7 Smart Points.

Related Recipes

We have more Weight Watchers Seafood Recipes here,

more Quick and Easy Weight Watchers Recipes here,

and more Weight Watchers Dinner Recipes here!

We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.

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Weight Watchers Simple Salmon

Nesting Lane

Weight Watchers Simple Salmon Recipe. A quick and easy seafood dinner ready in 15 minutes! It couldn't be quicker! This healthy meal only has 304 calories, and 4 carbs.

5 from 24 votes

Print Recipe Save to Pinterest

Prep Time 5

Cook Time 10

Total Time 15

Course Main Course

Cuisine American

Servings

Equipment

Small Bowl

Skillet

Spatula

Ingredients

1 tbsp garlic powder
1 tbsp dried basil
½ tsp salt
4 (6 oz each) salmon fillet
2 tbsp butter
4 lemon wedges

Instructions

In a small mixing bowl, add basil, garlic powder, and salt. Stir to mix.
Rub equal amount on each of the 4 fillets.
Heat a skillet over medium.
Add butter and melt.
Add salmon and cook approx 5 minutes or until the bottom is browned. Flip and repeat for the other side.
Serve with a wedge of lemon.

Notes

MyWW Points: 3 Blue Plan and 7 Green Plan

3 WW Freestyle Points 7 Smart Points

We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 303.7kcalCarbohydrates: 3.3gProtein: 36.6gFat: 15.7gSaturated Fat: 5.7gTrans Fat: 15.7gCholesterol: 5.7mgSodium: 404.2mgPotassium: 664.8mgFiber: 1.1gSugar: 0.5gVitamin A: 390.7IUVitamin C: 12.1mgCalcium: 88.4mgIron: 1.4mg