Weight Watchers Edamame Salad Recipe
Weight Watchers Edamame Salad Recipe.
A healthy, vegetarian appetizer or side dish with edamame, corn, red bell pepper, red onion, green onion, parsley, basil, lemon juice, Dijon mustard, and olive oil.
This quick and easy salad is ready in 20 minutes.
This is a great option for a refreshing summer lunch.
Only 240 calories and Gluten Free.
Weight Watchers Points
MyWW Points: 1 Blue Plan and 7 Green Plan,
1 WW Freestyle Point and 7 Smart Points.
Related Recipes
We have more Weight Watchers Vegetarian Recipes here,
more Weight Watchers Salad Recipes here,
and more Quick and Easy Weight Watchers Recipes here!
We add new recipes almost every day, so check back often!
We are not affiliated with Weight Watchers/WW in any way. Please consult a doctor before changing your eating habits.
Double check points on the official calculator.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Edamame Salad
Ingredients
- 1 lb frozen shelled edamame
- 1 red bell pepper chopped
- 3 cups frozen petite corn kernels
- ½ cup red onion finely chopped
- ¾ cup green onions sliced
- ¼ cup fresh Italian parsley chopped
- 2 tbsp basil
- ⅓ cup fresh lemon juice
- 2 tbsp olive oil
- 2 tbsp Dijon mustard
- ¾ tsp salt
- ¾ tsp black pepper fresh ground
Instructions
- Cook edamame as directed on the packaging.
- Using a colander, drain and rinse the edamame using cold water. Drain well.
- In a bowl, add edamame, red bell pepper, corn, red onion, green onion, oregano, and parsley. Stir to mix.
For the Dressing:
- In a large bowl, add lemon juice, olive oil, mustard, salt, and pepper, Using a whisk, mix well.
- Add edamame mix to the dressing. Toss to coat.
- Refrigerate until serving.
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
