Weight Watchers Edamame Salad Recipe
Weight Watchers Edamame Salad Recipe.
A healthy, vegetarian appetizer or side dish with edamame, corn, red bell pepper, red onion, green onion, parsley, basil, lemon juice, Dijon mustard, and olive oil.
This quick and easy salad is ready in 20 minutes.
This is a great option for a refreshing summer lunch.
Only 240 calories and Gluten Free.
MyWW Points: 1 Blue Plan and 7 Green Plan,
1 WW Freestyle Point and 7 Smart Points.
We have more Weight Watchers Vegetarian Recipes here,
more Weight Watchers Salad Recipes here,
and more Quick and Easy Weight Watchers Recipes here!
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The Points Glass Stemless Wine Glass by Caloric Cuvee
Ingredients you will need:
- 1 lb frozen shelled edamame
- 1 red bell pepper chopped
- 3 cups frozen petite corn kernels
- ½ cup red onion finely chopped
- ¾ cup green onions sliced
- ¼ cup fresh Italian parsley chopped
- 2 tbsp basil
- ⅓ cup fresh lemon juice
- 2 tbsp olive oil
- 2 tbsp Dijon mustard
- ¾ tsp salt
- ¾ tsp black pepper fresh ground
How to make:
- Cook edamame as directed on the packaging.
- Using a colander, drain and rinse the edamame using cold water. Drain well.
- In a bowl, add edamame, red bell pepper, corn, red onion, green onion, oregano, and parsley. Stir to mix.
Equipment you will need:
Large Saucepan
Colander
Large Bowl
Whisk
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Weight Watchers Edamame Salad
Ingredients
- 1 lb frozen shelled edamame
- 1 red bell pepper chopped
- 3 cups frozen petite corn kernels
- ½ cup red onion finely chopped
- ¾ cup green onions sliced
- ¼ cup fresh Italian parsley chopped
- 2 tbsp basil
- ⅓ cup fresh lemon juice
- 2 tbsp olive oil
- 2 tbsp Dijon mustard
- ¾ tsp salt
- ¾ tsp black pepper fresh ground
Instructions
- Cook edamame as directed on the packaging.
- Using a colander, drain and rinse the edamame using cold water. Drain well.
- In a bowl, add edamame, red bell pepper, corn, red onion, green onion, oregano, and parsley. Stir to mix.
For the Dressing:
- In a large bowl, add lemon juice, olive oil, mustard, salt, and pepper, Using a whisk, mix well.
- Add edamame mix to the dressing. Toss to coat.
- Refrigerate until serving.
Notes
Nutrition
You May Also Like:
- Weight Watchers Spicy Salsa Chicken
- Weight Watchers Vanilla Milkshake
- Weight Watchers Simple Swiss Chard
- Weight Watchers Gluten Free Banana Bread
- Weight Watchers Ham and Cheese Omelet
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