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Weight Watchers Cauliflower Soup

Weight Watchers Cauliflower Soup Recipe

Closeup of Weight Watchers Cauliflower Soup in a black bowl.

Weight Watchers Cauliflower Soup Recipe. Introducing a delicious and healthy soup recipe that’s perfect for those who want to watch their weight and eat healthily.

This WW Friendly soup is not only low in calories but also low in fat, making it a great option for anyone looking to maintain a healthy lifestyle.

It’s packed with flavor from the chicken bouillon powder and dried oregano, this soup is a comforting and satisfying meal that will leave you feeling full and satisfied.

With the addition of carrots and cauliflower, it’s also loaded with nutritious veggies that are essential for a balanced diet.

So, get ready to indulge in a guilt-free bowl of warm and comforting soup that’s perfect as an appetizer, lunch, or light dinner any day of the week.

Weight Watchers Points

0 Points®

MyWW Points: 0 Blue Plan and 2 Green Points

Related Recipes

We have more Weight Watchers Soup Recipes here,

more 0 WW Freestyle Point Recipes here,

and more Weight Watchers Appetizer Recipes here!

We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Points® are a trademark of the WW corporation, double check Points® on their official calculator.

Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.

Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

Weight Watchers Cauliflower Soup in a black bowl.

Don’t have a Food Processor? This is the one we use, and recommend!

If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Cauliflower Soup in a black bowl.

Weight Watchers Cauliflower Soup

Nesting Lane
Weight Watchers Cauliflower Soup Recipe with carrots, onion, oregano, and chicken bouillon. 0 WW Freestyle Points and 2 Smart Points
5 from 2 votes
Total Time 35 minutes
Course Soup
Cuisine American
Servings 6



  • Prepare vegetables as described in ingredients list.
  • In a saucepan, add cauliflower, water, carrots, oregano, onion, and chicken bouillon
  • Cover & simmer for approx 20 minutes or until vegetables are tender.
  • Drain liquid save and set aside.
  • In a food processor, puree vegetables.
  • Return liquid, and vegetables to the saucepan.
  • Add salt and pepper to taste, and reheat.


0 Points®
MyWW Points: 0 Blue Plan and 2 Green Plan
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.


Serving: 385gCalories: 53kcalCarbohydrates: 10.4gProtein: 2.7gFat: 0.8gSaturated Fat: 0.2gCholesterol: 0.3mgSodium: 700.6mgFiber: 3.3gSugar: 4.8g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!

Weight  Watchers Cauliflower Soup

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