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Weight Watchers Cauliflower Soup

Weight Watchers Cauliflower Soup Recipe



Weight Watchers Cauliflower Soup Recipe. Introducing a delicious soup recipe that’s perfect for those who loves soup.

This WW Friendly soup is not only low in calories but also low in fat, making it a great option for anyone looking to maintain a healthy lifestyle.

It’s packed with flavor from the chicken bouillon powder and dried oregano, this soup is a comforting and satisfying meal that will leave you feeling full and satisfied.

With the addition of carrots and cauliflower, it’s also loaded with nutritious veggies that are essential for a balanced diet.

So, get ready to indulge in a guilt-free bowl of warm and comforting soup that’s perfect as an appetizer, lunch, or light dinner any day of the week.

Closeup of Weight Watchers Cauliflower Soup in a black bowl.

Weight Watchers Points


0 Points (2022/2023 Plan)

MyWW Points: 0 Blue Plan and 2 Green Points

Tips and Tricks

Enhancing Flavor

To boost the flavor of your soup, try sautéing the onions in a bit of olive oil until they are translucent before adding them to the saucepan. This will add a deeper, richer flavor to your soup.

Smooth Consistency

For an extra smooth and creamy texture, blend the soup in batches in a high-speed blender rather than a food processor. This can help achieve a more velvety consistency.

Adjusting Thickness

If the soup is too thick after pureeing, you can adjust the consistency by adding more of the reserved cooking liquid until you reach your desired thickness.

Fresh Herbs

For a fresh burst of flavor, garnish the soup with chopped fresh herbs such as parsley or cilantro before serving. This adds a nice contrast to the creamy soup and enhances its presentation.

Serving Suggestions

This soup pairs well with a crusty bread or a side salad for a complete meal. You can also sprinkle a bit of grated Parmesan cheese on top for added flavor.



Related Recipes



We have more Weight Watchers Soup Recipes here,

more 0 WW Freestyle Point Recipes here,

and more Weight Watchers Appetizer Recipes here!




We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.

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Weight Watchers Cauliflower Soup in a black bowl.

Don’t have a Food Processor? This is the one we use, and recommend!


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Cauliflower Soup in a black bowl.

Weight Watchers Cauliflower Soup

Nesting Lane
Weight Watchers Cauliflower Soup Recipe with carrots, onion, oregano, and chicken bouillon. 0 WW Freestyle Points and 2 Smart Points
4.84 from 6 votes
Total Time 35 minutes
Course Soup
Cuisine American
Servings 6

Ingredients
 

Instructions
 

  • Prepare vegetables as described in ingredients list.
  • In a saucepan, add cauliflower, water, carrots, oregano, onion, and chicken bouillon
  • Cover & simmer for approx 20 minutes or until vegetables are tender.
  • Drain liquid save and set aside.
  • In a food processor, puree vegetables.
  • Return liquid, and vegetables to the saucepan.
  • Add salt and pepper to taste, and reheat.

Notes

0 Points (2022/2023 Plan)
MyWW Points: 0 Blue Plan and 2 Green Plan
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 385gCalories: 53kcalCarbohydrates: 10.4gProtein: 2.7gFat: 0.8gSaturated Fat: 0.2gCholesterol: 0.3mgSodium: 700.6mgFiber: 3.3gSugar: 4.8g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Weight  Watchers Cauliflower Soup
4.84 from 6 votes (6 ratings without comment)

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