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Weight Watchers Garlic Teriyaki Edamame

Weight Watchers Garlic Teriyaki Edamame Recipe


Weight Watchers Quick and Easy Garlic Teriyaki Edamame Recipe with garlic, edamame in the pod, teriyaki sauce, brown sugar, rice vinegar, sesame oil, and sesame seeds.

A low calorie side dish with 261 calories and 8 Smart Points

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Weight Watchers Garlic Teriyaki Edamame

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Ingredients you will need:

Equipment you will need:

Sauce Pan

How to make:

  1. In a saucepan on high heat, bring water and garlic to a boil.
  2. Add edamame to saucepan. Cook until liquid is almost gone, and edamame is hot, approx 5 mins.
  3. Reduce heat to medium, add rice vinegar, brown sugar, sesame oil, and teriyaki sauce and stir continuously approx 4 mins until sauce is thick enough to coat edamame.
  4. Sprinkle top with sesame seeds when serving.


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Teriyaki Edamame in a bowl

Weight Watchers Garlic Teriyaki Edamame

Nesting Lane
Weight Watchers Quick and Easy Garlic Teriyaki Edamame Recipe. A low calorie side dish with 261 calories and 8 Smart Points
5 from 2 votes
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Appetizer, Side Dish
Cuisine Japanese
Servings 4

Equipment

Ingredients
 

Instructions
 

  • In a saucepan on high heat, bring water and garlic to a boil.
  • Add edamame to saucepan. Cook until liquid is almost gone, and edamame is hot, approx 5 mins.
  • Reduce heat to medium, add rice vinegar, brown sugar, sesame oil, and teriyaki sauce and stir continuously approx 4 mins until sauce is thick enough to coat edamame.
  • Sprinkle top with sesame seeds when serving.

Notes

MyWW Points: 8 Green Plan
8 Smart Points

Nutrition

Calories: 261kcalCarbohydrates: 23.3gProtein: 15.4gFat: 12.3gSaturated Fat: 1gSodium: 707mgPotassium: 80mgFiber: 4.6gSugar: 12gCalcium: 59mgIron: 1mg
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Weight Watchers Garlic Teriyaki Edamame



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