Weight Watchers Grilled Buffalo Wings Recipe
Weight Watchers Grilled Buffalo Wings Recipe.
A spicy chicken recipe made with Louisiana-style hot sauce, cola, cayenne pepper, black pepper, and soy sauce.
If you like hot, you will love these wings!
A great summer cookout recipe.
Low carb and Gluten free.
Weight Watchers Points
4 Points (2022/2023 Plan)
MyWW Points: 4 Blue Plan and 4 Green Plan,
4 WW Freestyle Point and 4 Smart Points.
Related Recipes
We have more Weight Watchers Grill Recipes here,
more Weight Watchers Chicken Recipes here,
and more Weight Watchers Dinner Recipes here!
We add new recipes almost every day, so check back often!
We are not affiliated with Weight Watchers/WW in any way. Please consult a doctor before changing your eating habits.
Double check points on the official calculator.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
- Don’t have an outdoor grill? Check out this Indoor Grill!
Hamilton Beach Electric Indoor Searing Grill
Check it out here!
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Weight Watchers Grilled Buffalo Wings
Ingredients
- 12 oz cola flavored soda
- 1 cup Louisiana style hot sauce
- 3 lbs chicken wings separated at the joints – discard joints
- 1 tbsp soy sauce
- ¼ tsp cayenne pepper
- ¼ tsp ground black pepper
Instructions
- Preheat outdoor grill to medium
- In a large pot, combine cola, Louisiana style hot sauce, soy sauce, black pepper, and cayenne pepper. Mix.
- Add chicken wings to the pot. Stir to coat.
- Put the pot on the grill off to one side. Bring to a simmer.
- Using tongs, remove chicken wings from the pot and place on preheated grill.
- Grill wings for 8 – 10 minutes.
- Using a basting brush, baste with sauce, turn wings over.
- Repeat basting process for approx 50 minutes or until the chicken is tender and easily comes off the bone.
Notes
4 WW Freestyle Point and 4 Smart Points. We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
Nutrition
You May Also Like:
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
