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Weight Watchers Chicken Scaloppine

Weight Watchers Chicken Scaloppine Recipe



Weight Watchers Chicken Scaloppine Recipe.

A delicious Italian breaded chicken dinner with a lemon glaze.



Made with Dijon mustard, egg, breadcrumbs, poultry seasoning, seasoning salt, garlic powder, lemon juice, chicken broth, and (optional) capers.

An quick and easy skillet meal that’s ready in 35 minutes.



MyWW Points: 7 Green Plan, 7 Smart Points.



We have more Weight Watchers Italian Recipes here,

more Weight Watchers Chicken Recipes here,

and more Weight Watchers Dinner Recipes here!

Weight Watchers Chicken Scaloppine

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Weight Watchers Chicken Scaloppine

Ingredients you will need:

For the Lemon Glaze:

  • 2 tbsp fresh lemon juice
  • ¼ cup chicken broth
  • ¼ tsp salt or to taste
  • chopped fresh parsley to taste
  • 5 slices fresh lemon

Equipment you will need:

How to make Weight Watchers Chicken Scaloppine:

  1. In a small mixing bowl, add eggs and mustard. Whisk together. Save for later.
  2. In a shallow dish add bread crumbs, garlic powder, poultry seasoning, and seasoning salt, stir to combine.
  3. Place 1 chicken breast in the egg mix, flip to coat both sides, remove and shake lightly to remove excess, then place in breadcrumb mix press down to secure crumbs, flip and repeat for the other side. Repeat for the rest of the chicken.
  4. In a skillet, add olive oil and turn heat to medium.
  5. When skillet is hot, add chicken. Cook approx 5 minutes, flip chicken and cook another 5 minutes, or until chicken is no longer pink and juices run clear.

For the Lemon Glaze:

  1. Using the same skillet, add lemon juice, chicken broth, salt, and capers. Stir to mix.
  2. Bring to a boil. Stir and scrape the brown pieces on the bottom of the skillet into the glaze.
  3. Add parsley and lemon slices, stir to mix in for approx 1 minute.
  4. Pour the lemon glaze on top of the chicken.


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Weight Watchers Chicken Scaloppine

Weight Watchers Chicken Scaloppine

Nesting Lane
Weight Watchers Chicken Scaloppine Recipe. A delicious Italian breaded chicken dinner with a lemon glaze. An quick and easy skillet meal that's ready in 35 minutes.
5 from 76 votes
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Main Course
Cuisine Italian
Servings 4

Ingredients
 

For the Lemon Glaze:

  • 2 tbsp fresh lemon juice
  • ¼ cup chicken broth
  • ¼ tsp salt or to taste
  • chopped fresh parsley to taste
  • 5 slices fresh lemon

Instructions
 

  • In a small mixing bowl, add eggs and mustard. Whisk together. Save for later.
  • In a shallow dish add bread crumbs, garlic powder, poultry seasoning, and seasoning salt, stir to combine.
  • Place 1 chicken breast in the egg mix, flip to coat both sides, remove and shake lightly to remove excess, then place in breadcrumb mix press down to secure crumbs, flip and repeat for the other side. Repeat for the rest of the chicken.
  • In a skillet, add olive oil and turn heat to medium.
  • When skillet is hot, add chicken. Cook approx 5 minutes, flip chicken and cook another 5 minutes, or until chicken is no longer pink and juices run clear.

For the Lemon Glaze:

  • Using the same skillet, add lemon juice, chicken broth, salt, and capers. Stir to mix.
  • Bring to a boil. Stir and scrape the brown pieces on the bottom of the skillet into the glaze.
  • Add parsley and lemon slices, stir to mix in for approx 1 minute.
  • Pour the lemon glaze on top of the chicken.

Notes

MyWW Points: 7 Green Plan
7 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 201gCalories: 301.6kcalCarbohydrates: 21.5gProtein: 31gFat: 9.5gSaturated Fat: 1.9gCholesterol: 122mgSodium: 629.9mgFiber: 1.7gSugar: 2.2g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. This makes a great gift for anyone on the MyWW Program who also loves wine! Check it out here!


Weight Watchers Chicken Scaloppine



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