Weight Watchers Slow Cooker Jerk Turkey Soup Recipe
Weight Watchers Slow Cooker Jerk Turkey Soup Recipe.
An easy dinner recipe that’s great for a busy weeknight, or weekend.
Perfect use of leftover Thanksgiving, Christmas, or Holiday Turkey dinner.
A healthy low calorie and low fat meal.
MyWW Points: 0 Blue Plan and 4 Green Plan
0 WW Freestyle Points and 4 Smart Points
We have more Weight Watchers Slow Cooker Recipes here,
more Weight Watchers Turkey Recipes here,
and more Weight Watchers Soup Recipes here!
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Ingredients you will need:
- ½ tsp garlic salt
- ¼ tsp cayenne pepper
- ¼ tsp ground allspice
- ½ tsp ground ginger
- ½ tsp black pepper divided
- 1 lb boneless skinless turkey breast cut in 1-inch chunks
- 2 cups chicken broth
- 1 medium onion chopped
- 1 can (15oz) black beans drained and rinsed
- 1 can (14½ oz) fire-roasted diced tomatoes with green chilies undrained
- 1 clove garlic minced
- ½ tsp salt
- 2 tbsp fresh cilantro minced
- 1 tbsp fresh lime juice
How to make:
- In a medium sized mixing bowl, add garlic salt, cayenne pepper, allspice, ginger, and ¼ tsp of the black pepper. Stir to combine.
- Add the turkey and toss to coat well.
- Let the turkey sit in the spices for approx 15 minutes.
- In a slow cooker, add contents of the mixing bowl (turkey and spices), chicken broth, onion, beans, tomatoes, garlic, ¼ teaspoon of pepper, and salt.
- Place the lid on the slow cooker and cook on low for 6 – 7 hours.
- Stir in the cilantro and lime juice.
- Wait approx 5 minutes before serving.
Equipment you will need:
Medium Bowl
Slow Cooker
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Weight Watchers Slow Cooker Jerk Turkey Soup
Equipment
Ingredients
- ½ tsp garlic salt
- ¼ tsp cayenne pepper
- ¼ tsp ground allspice
- ½ tsp ground ginger
- ½ tsp black pepper divided
- 1 lb boneless skinless turkey breast cut in 1-inch chunks
- 2 cups chicken broth
- 1 medium onion chopped
- 1 can (15oz) black beans drained and rinsed
- 1 can (14½ oz) fire-roasted diced tomatoes with green chilies undrained
- 1 clove garlic minced
- ½ tsp salt
- 2 tbsp fresh cilantro minced
- 1 tbsp fresh lime juice
Instructions
- In a medium sized mixing bowl, add garlic salt, cayenne pepper, allspice, ginger, and ¼ tsp of the black pepper. Stir to combine.
- Add the turkey and toss to coat well.
- Let the turkey sit in the spices for approx 15 minutes.
- In a slow cooker, add contents of the mixing bowl (turkey and spices), chicken broth, onion, beans, tomatoes, garlic, ¼ teaspoon of pepper, and salt.
- Place the lid on the slow cooker and cook on low for 6 – 7 hours.
- Stir in the cilantro and lime juice.
- Wait approx 5 minutes before serving.
Notes
Nutrition
You May Also Like:
- Weight Watchers Slow Cooker Baked Apples
- Weight Watchers Cinnamon Rolls
- 77 Low Point Weight Watchers Meals
- Weight Watchers Sausage Breakfast Pies
- Weight Watchers Buffalo Chicken
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