Weight Watchers Kale With Onions and Garlic Recipe
Weight Watchers Kale With Onions and Garlic Recipe.
A healthy, low calorie, low carb side dish.
Quick and easy, ready in 22 minutes.
Only 5 ingredients!
Weight Watchers Points
MyWW Points: 1 Blue Plan and 2 Green Plan,
1 WW Freestyle Point and 2 Smart Points.
Related Recipes
We have more Weight Watchers Side Dish Recipes here,
more Quick and Easy Weight Watchers Recipes here,
and more Vegetarian Weight Watchers Recipes here!
We add new recipes almost every day, so check back often!
We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Kale with Onions and Garlic
Equipment
Ingredients
- 1 tbsp olive oil
- 3 cloves garlic chopped
- 1 small onion chopped
- 1 bunch kale washed, torn, stems removed
- balsamic vinegar (optional)
Instructions
- In a large skillet, add oil and heat.
- Add garlic and onions
- Saute until the onions become clear and start to caramelize.
- Add in the kale and toss to mix
- Cook, stirring often until the kale becomes wilted.
- Sprinkle serving with balsamic vinegar (if desired). Serve
Notes
Nutrition
You May Also Like:
- Best Weight Watchers Mushroom Risotto
- Quick Weight Watchers Lemon Curd
- Simple Weight Watchers Chicken Yakitori
- Weight Watchers Blueberry Coffee Cake (Slow Cooker)
- Weight Watchers Parmesan Tilapia Fillets
Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
