Weight Watchers Kale With Onions and Garlic Recipe
Weight Watchers Kale With Onions and Garlic Recipe.
A healthy, low calorie, low carb side dish.
Quick and easy, ready in 22 minutes.
Only 5 ingredients!
Weight Watchers Points
MyWW Points: 1 Blue Plan and 2 Green Plan,
1 WW Freestyle Point and 2 Smart Points.
Related Recipes
We have more Weight Watchers Side Dish Recipes here,
more Quick and Easy Weight Watchers Recipes here,
and more Vegetarian Weight Watchers Recipes here!
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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares
Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Weight Watchers Kale with Onions and Garlic
Equipment
Ingredients
- 1 tbsp olive oil
- 3 cloves garlic chopped
- 1 small onion chopped
- 1 bunch kale washed, torn, stems removed
- balsamic vinegar (optional)
Instructions
- In a large skillet, add oil and heat.
- Add garlic and onions
- Saute until the onions become clear and start to caramelize.
- Add in the kale and toss to mix
- Cook, stirring often until the kale becomes wilted.
- Sprinkle serving with balsamic vinegar (if desired). Serve
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
