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Weight Watchers Marinated Cucumbers Sweet & Spicy

Weight Watchers Marinated Cucumbers Sweet & Spicy Recipe

Closeup of Weight Watchers Marinated Cucumbers in a white bowl




Weight Watchers Marinated Cucumbers Sweet & Spicy Recipe.

If you’re looking for a light, refreshing, and low-calorie side dish or snack, this is the perfect choice!

The combination of tangy red wine vinegar, a hint of sweetness from sugar or a sugar substitute, and a kick of heat from crushed red pepper flakes creates a flavorful marinade that transforms plain cucumbers into a deliciously satisfying treat.

Not only are cucumbers a low-calorie vegetable, but they are also packed with nutrients like vitamin K, vitamin C, and potassium, making them a healthy addition to your diet.

Preparing this dish is quick and easy, requiring only a few simple ingredients and minimal effort

Whether you’re looking for a light and refreshing snack or a healthy side dish to complement your meal,

This is a super easy recipe that keeps well in the refrigerator.

A healthy, low calorie side dish with only 32 calories.

Weight Watchers Points


1 Point®

MyWW Points: 1 Blue Plan, and 1 Green Plan


Related Recipes


We have more Weight Watchers Side Dish Recipes here,

and more Weight Watchers Vegetarian Recipes here!




We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Points® are a trademark of the WW corporation, double check Points® on their official calculator.

Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.

Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

Weight Watchers Marinated Cucumbers in a white bowl.


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Weight Watchers Marinated Cucumbers Sweet & Spicy

Weight Watchers Marinated Cucumbers Sweet & Spicy

Nesting Lane
Weight Watchers Marinated Cucumbers Sweet & Spicy Recipe. A healthy, low calorie side dish with 32 calories, 1 WW Freestyle Point and 1 Smart Point.
5 from 2 votes
Total Time 1 hour 15 minutes
Course Side Dish
Cuisine American
Servings 4

Equipment

Ingredients
 

Instructions
 

  • In a medium sized mixing bowl, combine vinegar, sugar, red pepper flakes and salt. Mix well.
  • Stir in the cucumber slices
  • Cover and place in refrigerator for a minimum of 1 hour.

Notes

1 Point®
MyWW Points: 1 Blue Plan, and 1 Green Plan
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Serving: 128gCalories: 32kcalCarbohydrates: 7.1gProtein: 0.7gFat: 1gSaturated Fat: 0.1gSodium: 294.5mgFiber: 0.6gSugar: 4.9g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


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