Weight Watchers Marinated Cucumbers Sweet & Spicy Recipe
Weight Watchers Marinated Cucumbers Sweet & Spicy Recipe.
If you’re looking for a light, refreshing, and low-calorie side dish or snack, this is the perfect choice!
The combination of tangy red wine vinegar, a hint of sweetness from sugar or a sugar substitute, and a kick of heat from crushed red pepper flakes creates a flavorful marinade that transforms plain cucumbers into a deliciously satisfying treat.
Not only are cucumbers a low-calorie vegetable, but they are also packed with nutrients like vitamin K, vitamin C, and potassium, making them a healthy addition to your diet.
Preparing this dish is quick and easy, requiring only a few simple ingredients and minimal effort
Whether you’re looking for a light and refreshing snack or a healthy side dish to complement your meal,
This is a super easy recipe that keeps well in the refrigerator.
A healthy, low calorie side dish with only 32 calories.
Weight Watchers Points
1 Point®
MyWW Points: 1 Blue Plan, and 1 Green Plan
Related Recipes
We have more Weight Watchers Side Dish Recipes here,
and more Weight Watchers Vegetarian Recipes here!
We add new recipes almost every day, so check back often!
We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Points® are a trademark of the WW corporation, double check Points® on their official calculator.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Marinated Cucumbers Sweet & Spicy
Equipment
Ingredients
- ⅓ cup red wine vinegar
- 1 tablespoon sugar or sugar substitute
- ¾ teaspoon crushed red pepper flakes
- ½ teaspoon salt
- 4 cups cucumbers peeled and thinly sliced
Instructions
- In a medium sized mixing bowl, combine vinegar, sugar, red pepper flakes and salt. Mix well.
- Stir in the cucumber slices
- Cover and place in refrigerator for a minimum of 1 hour.
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
