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BLT Pasta Salad

BLT Pasta Salad Recipe

BLT Pasta Salad Recipe with macaroni, tomatoes, bacon, lettuce, cider vinegar, fat free mayonnaise, sour cream, and Dijon mustard.

An easy and delicious side dish, or meal!

Weight Watchers Points

MyWW Points: 7 Blue Plan and 7 Green Plan.

7 WW Freestyle Points and 7 Weight Watchers Smart Points.

Related Recipes

We have more Weight Watchers Pasta Recipes here,

and more Weight Watchers Dinner Recipes here!

BLT Pasta Salad in a bowl

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Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

Weight Watchers BLT Pasta Salad

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BLT Pasta Salad Recipe

Nesting Lane
Weight Watchers BLT Pasta Salad Recipe with bacon, lettuce, and tomato. 7 WW Freestyle Points and 7 Smart Points.
5 from 3 votes
Total Time 15 mins
Course Salad
Cuisine American
Servings 6



  • In a large mixing bowl, combine macaroni, lettuce, bacon, and tomatoes. Mix by stirring with a large spoon.
  • In a small mixing bowl, combine vinegar, sour cream, mayonnaise, mustard, sugar, pepper, and salt. Mix well
  • Stir in the contents of the small bowl into the macaroni. Refrigerate. Serve cold.


MyWW Points: 7 Blue Plan and 7 Green Plan.
7 WW Freestyle Points and 7 Smart Points


Calories: 86kcalCarbohydrates: 9.6gProtein: 2.5gFat: 4.7gSaturated Fat: 1.8gCholesterol: 10.2mgSodium: 253mgFiber: 2.2gSugar: 5.5g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!

BLT Pasta Salad


  1. Wendy Rivera

    How much is a serving?!?

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