Weight Watchers BLT Pasta Salad Recipe
Weight Watchers BLT Pasta Salad Recipe. This is the perfect recipe for those looking for a healthy and delicious salad. It’s a refreshing take on the classic BLT sandwich, but instead of bread, we’ve used macaroni as the base.
This salad is loaded with crispy bacon, fresh lettuce, juicy tomatoes, and a tangy dressing that brings all the flavors together.
The secret to making this dish healthier is by using light sour cream, fat-free mayonnaise, and just a touch of sugar. These simple swaps reduce the fat and calorie content without compromising the taste.
The cider vinegar and dijon mustard add a bit of acidity and spice to the dressing, which balances the creaminess of the mayonnaise and sour cream.
This salad is not only a great side dish but can also be a filling dinner on its own. You can enjoy it as a quick lunch, a picnic spread, or a potluck contribution.
It’s super easy to make and can be prepared ahead of time, making it perfect for meal planning.
It’s a healthy, delicious, and easy-to-make recipe that’s perfect for any occasion.
Weight Watchers Points
8 Points®
MyWW Points: 7 Blue Plan and 7 Green Plan.
Related Recipes
We have more Weight Watchers Pasta Recipes here,
and more Weight Watchers Dinner Recipes here!
We add new recipes almost every day, so check back often!
We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
BLT Pasta Salad Recipe
Equipment
Ingredients
- 3⅔ cups cooked macaroni
- 3 cups lettuce sliced thin
- 4 slices bacon cooked and crumbled
- 4 cups tomatoes cut to bite sized pieces
- 2 tsp cider vinegar
- ⅓ cup sour cream – light
- ½ cup mayonnaise – fat-free
- 1 tbsp dijon mustard
- 1 tsp sugar
- pepper to taste
- salt to taste
Instructions
- In a large mixing bowl, combine macaroni, lettuce, bacon, and tomatoes. Mix by stirring with a large spoon.
- In a small mixing bowl, combine vinegar, sour cream, mayonnaise, mustard, sugar, pepper, and salt. Mix well
- Stir in the contents of the small bowl into the macaroni. Refrigerate. Serve cold.
Notes
Nutrition
You May Also Like:
- Weight Watchers Chicken Sausage Calzones
- Baked Weight Watchers Vegetable Wontons
- Easy Chocolate Fudge Cookies (Weight Watchers)
- Weight Watchers Beef and Potato Empanadas
- Weight Watchers Penne Pasta with Meat Sauce
Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
How much is a serving?!?
Hi Wendy, 1 serving is 1/6th of the total recipe.