Weight Watchers Spicy Chinese Chicken

Weight Watchers Spicy Chinese Chicken Recipe


Weight Watchers Chinese General’s Chicken Recipe with boneless skinless chicken breast, chicken broth, soy sauce, white wine vinegar, ginger, and scallions.

A quick and easy 20 minute healthy dinner.

MyWW Points: 5 Blue Plan and 6 Green Plan.
5 WW Freestyle Points and 6 Smart Points

We have more Weight Watchers Chicken Recipes here,

more Weight Watchers Chinese Recipes here,

and more Quick and Easy Weight Watchers Recipes here!

Generals Chicken on a plate


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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. This makes a great gift for anyone on the MyWW Program who also loves wine! Check it out here!


Ingredients you will need:

Equipment you will need:

Small Bowl
Wok or Skillet

Don’t have a Wok? This is the one we use, and recommend:

How to make:

  1. Using a small mixing bowl, combine vinegar, chicken broth, soy sauce, sweetener, ginger, and corn starch. Mix well. Set aside.
  2. In a wok, or skillet, heat oil over medium-high heat.
  3. In the skillet or wok, add garlic, red pepper flakes, and scallions. Stir-fry approx 2 minutes. Add in chicken. Cook until the chicken is browned approx 5 additional minutes.
  4. Mix in the prepared sauce. Simmer until chicken is fully cooked, and the sauce thickens. Approx 3 additional minutes.
  5. Serve over cooked brown rice.


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General's Chicken

Weight Watchers Spicy Chinese Chicken

Nesting Lane
Weight Watchers Spicy Chinese Chicken Recipe with boneless skinless chicken breast. A quick and easy 20 minute healthy dinner with 5 WW Freestyle Points and 6 Smart Points
5 from 1 vote
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Main Course
Cuisine Chinese
Servings 4

Ingredients
 

Instructions
 

  • Using a small mixing bowl, combine vinegar, chicken broth, soy sauce, sweetener, ginger, and corn starch. Mix well. Set aside.
  • In a wok, or skillet, heat oil over medium-high heat.
  • In the skillet or wok, add garlic, red pepper flakes, and scallions. Stir-fry approx 2 minutes. Add in chicken. Cook until the chicken is browned approx 5 additional minutes.
  • Mix in the prepared sauce. Simmer until chicken is fully cooked, and the sauce thickens. Approx 3 additional minutes.
  • Serve over cooked brown rice.

Notes

My WW Points: 5 Blue Plan and 6 Green Plan
5 WW Freestyle Points and 6 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.
 
 

Nutrition

Serving: 281gCalories: 292.4kcalCarbohydrates: 28.6gProtein: 28.5gFat: 6.3gSaturated Fat: 1.7gCholesterol: 72.6mgSodium: 777.3mgFiber: 2.2gSugar: 0.5g
Keyword Chicken, Low Fat, Quick and Easy, Spicy, Weight Watchers
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Weight Watchers Chinese General's Chicken



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