Weight Watchers Spicy Chinese Chicken Recipe
Weight Watchers Chinese General’s Chicken Recipe with boneless skinless chicken breast, chicken broth, soy sauce, white wine vinegar, ginger, and scallions.
A quick and easy 20 minute healthy dinner.
MyWW Points: 5 Blue Plan and 6 Green Plan.
5 WW Freestyle Points and 6 Smart Points
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more Weight Watchers Chinese Recipes here,
and more Quick and Easy Weight Watchers Recipes here!
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Ingredients you will need:
- 1 tbsp white wine vinegar
- ¾ cup chicken broth
- 2 tbsp soy sauce
- 2 tbsp artificial sweetener
- ½ tsp ground ginger
- 2 tbsp cornstarch
- 2 tsp olive oil
- 2 tsp garlic minced
- 2 medium scallion chopped
- ½ tsp red pepper flakes
- 1 lb boneless skinless chicken breast cut into 2 inch pieces
- 2 cups cooked brown rice
Equipment you will need:
Small Bowl
Wok or Skillet
Don’t have a Wok? This is the one we use, and recommend:
How to make:
- Using a small mixing bowl, combine vinegar, chicken broth, soy sauce, sweetener, ginger, and corn starch. Mix well. Set aside.
- In a wok, or skillet, heat oil over medium-high heat.
- In the skillet or wok, add garlic, red pepper flakes, and scallions. Stir-fry approx 2 minutes. Add in chicken. Cook until the chicken is browned approx 5 additional minutes.
- Mix in the prepared sauce. Simmer until chicken is fully cooked, and the sauce thickens. Approx 3 additional minutes.
- Serve over cooked brown rice.
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On Desktop, hover over “Servings” # and move the slider to desired number of servings.
If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.
Weight Watchers Spicy Chinese Chicken
Equipment
Ingredients
- 1 tbsp white wine vinegar
- ¾ cup chicken broth
- 2 tbsp soy sauce
- 2 tbsp artificial sweetener
- ½ tsp ground ginger
- 2 tbsp cornstarch
- 2 tsp olive oil
- 2 tsp garlic minced
- 2 medium scallion chopped
- ½ tsp red pepper flakes
- 1 lb boneless skinless chicken breast cut into 2 inch pieces
- 2 cups cooked brown rice
Instructions
- Using a small mixing bowl, combine vinegar, chicken broth, soy sauce, sweetener, ginger, and corn starch. Mix well. Set aside.
- In a wok, or skillet, heat oil over medium-high heat.
- In the skillet or wok, add garlic, red pepper flakes, and scallions. Stir-fry approx 2 minutes. Add in chicken. Cook until the chicken is browned approx 5 additional minutes.
- Mix in the prepared sauce. Simmer until chicken is fully cooked, and the sauce thickens. Approx 3 additional minutes.
- Serve over cooked brown rice.
Notes
Nutrition
You May Also Like:
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- Instant Pot® Weight Watchers Chicken Broth
Portion Control Serving Utensil Set of 8
Easily measure your portions with this set of ladles. You will get 4 slotted, and 4 solid ladles measuring 2oz, 4oz, 6oz, and 8oz. They are also labeled in ml.
Check out the Portion Control Serving Utensil Set today! See Details Here!
