Weight Watchers Spicy Chinese Chicken Recipe
Weight Watchers Chinese General’s Chicken Recipe with boneless skinless chicken breast, chicken broth, soy sauce, white wine vinegar, ginger, and scallions.
A quick and easy 20 minute healthy dinner.
MyWW Points: 5 Blue Plan and 6 Green Plan.
5 WW Freestyle Points and 6 Smart Points
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more Weight Watchers Chinese Recipes here,
and more Quick and Easy Weight Watchers Recipes here!
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Ingredients you will need:
- 1 tbsp white wine vinegar
- ¾ cup chicken broth
- 2 tbsp soy sauce
- 2 tbsp artificial sweetener
- ½ tsp ground ginger
- 2 tbsp cornstarch
- 2 tsp olive oil
- 2 tsp garlic minced
- 2 medium scallion chopped
- ½ tsp red pepper flakes
- 1 lb boneless skinless chicken breast cut into 2 inch pieces
- 2 cups cooked brown rice
Equipment you will need:
Small Bowl
Wok or Skillet
Don’t have a Wok? This is the one we use, and recommend:
How to make:
- Using a small mixing bowl, combine vinegar, chicken broth, soy sauce, sweetener, ginger, and corn starch. Mix well. Set aside.
- In a wok, or skillet, heat oil over medium-high heat.
- In the skillet or wok, add garlic, red pepper flakes, and scallions. Stir-fry approx 2 minutes. Add in chicken. Cook until the chicken is browned approx 5 additional minutes.
- Mix in the prepared sauce. Simmer until chicken is fully cooked, and the sauce thickens. Approx 3 additional minutes.
- Serve over cooked brown rice.
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Weight Watchers Spicy Chinese Chicken
Equipment
Ingredients
- 1 tbsp white wine vinegar
- ¾ cup chicken broth
- 2 tbsp soy sauce
- 2 tbsp artificial sweetener
- ½ tsp ground ginger
- 2 tbsp cornstarch
- 2 tsp olive oil
- 2 tsp garlic minced
- 2 medium scallion chopped
- ½ tsp red pepper flakes
- 1 lb boneless skinless chicken breast cut into 2 inch pieces
- 2 cups cooked brown rice
Instructions
- Using a small mixing bowl, combine vinegar, chicken broth, soy sauce, sweetener, ginger, and corn starch. Mix well. Set aside.
- In a wok, or skillet, heat oil over medium-high heat.
- In the skillet or wok, add garlic, red pepper flakes, and scallions. Stir-fry approx 2 minutes. Add in chicken. Cook until the chicken is browned approx 5 additional minutes.
- Mix in the prepared sauce. Simmer until chicken is fully cooked, and the sauce thickens. Approx 3 additional minutes.
- Serve over cooked brown rice.
Notes
Nutrition
You May Also Like:
- Weight Watchers Baked Cider Donuts
- Weight Watchers Mushrooms in Creamy Cheese Sauce
- Weight Watchers Spicy Roasted Butternut Squash
- Weight Watchers Quick and Easy Tortilla Soup
- Weight Watchers Pumpkin Spice Mix
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