Home ยป 25 Best Weight Watchers Chinese Recipes

25 Best Weight Watchers Chinese Recipes

25 Best Weight Watchers Chinese Recipes



25 Best Weight Watchers Chinese Recipes. Are you looking for delicious Chinese recipes that fit within your Weight Watchers plan? Look no further!

This are 25 of the best Weight Watchers-friendly Chinese recipes that are sure to satisfy your cravings while helping you stay on track with your weight loss goals.

From traditional dishes to modern twists, these recipes are sure to please your taste buds and keep you feeling full and satisfied.

So, roll up your sleeves and get ready to cook up a storm in the kitchen with these tasty and nutritious recipes. Happy cooking!

1. Weight Watchers Chinese Chicken Lo Mein


Weight Watchers Chinese Chicken lo Mein Recipe. This tasty dinner, or side dish is a popular take-out meal, but you can make it home too.

It’s made with low mein egg noodles, sesame oil, chicken, soy sauce, rice wine vinegar, cornstarch, mushrooms, bell pepper, coleslaw, snow peas, garlic, ginger, and shallots.

Weight Watchers Chinese Chicken lo Mein
Weight Watchers Chinese Chicken lo Mein Recipe. This tasty dinner, or side dish is a popular take-out meal, but you can make it home too.
Click Here To Go To Recipe
Weight Watchers Chinese Chicken lo Mein in a white dish.

2. Weight Watchers Asian Orange Chicken


Weight Watchers Asian Orange Chicken is a low-calorie, healthy version of the popular Chinese takeout dish.

It is made with lean protein and a flavorful orange sauce, making it a delicious and guilt-free option for those following the Weight Watchers program.

Asian Orange Chicken
Super easy chicken recipe!
Click Here To Go To Recipe
Asian Orange Chicken

3. Best Weight Watchers Kung Pao Chicken


Best Weight Watchers Kung Pao Chicken Recipe. If you are craving Chinese Takeout but don’t want to go out, check out this easy recipe.

This spicy dinner recipe can be made in your wok, or a skillet, and it’s quick and easy, so you’ll have it ready in just 30 minutes.

This meal is made with boneless skinless chicken breast.

Best Weight Watchers Kung Pao Chicken
Best Weight Watchers Kung Pao Chicken Recipe. If you are craving Chinese Takeout but don't want to go out, check out this easy recipe. This spicy dinner recipe can be made in your wok, or a skillet, and it's quick and easy, so you'll have it ready in just 30 minutes.
Click Here To Go To Recipe
Closeup of Best Weight Watchers Kung Pao Chicken in a black pot with chopsticks resting on it.

4. SLOW COOKER ASIAN CHICKEN LETTUCE WRAPS


Weight Watchers Friendly Slow Cooker Asian Chicken Lettuce Wraps is a healthy and delicious dish that is perfect for those following the Weight Watchers program.

The slow cooking method allows the chicken to become tender and flavorful, while the Asian-inspired seasonings add a unique taste to the dish.

It’s also a good option to make ahead and enjoy throughout the week.

Slow Cooker Asian Chicken Lettuce Wraps | Simple Nourished Living
A very easy recipe for Slow Cooker Asian Chicken Lettuce Wraps – each hearty portion has about 534 calories & 9 Weight Watchers SmartPoints!
Click Here To Go To Recipe
Slow Cooker Asian Chicken Lettuce Wraps | Simple Nourished Living

5. Weight Watchers Spicy Chinese Chicken


Weight Watchers Chinese General’s Chicken Recipe with boneless skinless chicken breast, chicken broth, soy sauce, white wine vinegar, ginger, and scallions.

A quick and easy 20 minute healthy dinner.

Weight Watchers Spicy Chinese Chicken
Weight Watchers Spicy Chinese Chicken Recipe with boneless skinless chicken breast. A quick and easy 20 minute healthy dinner with 5 WW Freestyle Points and 6 Smart Points
Click Here To Go To Recipe
General's Chicken

6. Chicken Teriyaki Stir Fry


Try this delicious and healthy Chicken Teriyaki Stir Fry for your next meal. This dish is perfect for anyone following the Weight Watchers program, as it is low in points but high in flavor.

Enjoy a satisfying meal without any guilt!

Chicken Teriyaki Stir Fry – Emily Bites
This Chicken Teriyaki Stir Fry is an easy and quick weeknight meal. Each serving is only 361 calories or 8 Green, 5 Blue or 5 Purple myWW SmartPoints!
Click Here To Go To Recipe
Chicken Teriyaki Stir Fry - Emily Bites

7. Simple Weight Watchers Shrimp Fried Rice


Simple Weight Watchers Shrimp Fried Rice Recipe. This quick and easy Chinese side dish, or main dish is ready in just 15 minutes.

It is great for lunch or a light dinner. You can make it in a skillet, or a wok with sesame oil, cooked long grain brown rice, frozen peas and carrots, shrimp, an egg, salt and black pepper.

Simple Weight Watchers Shrimp Fried Rice
Simple Weight Watchers Shrimp Fried Rice Recipe. This quick and easy Chinese side dish, or main dish is ready in just 15 minutes. It is great for lunch or a light dinner.
Click Here To Go To Recipe

8. Easy Weight Watchers Sesame Chicken Stir-Fry


Easy Weight Watchers Sesame Chicken Stir-Fry Recipe. This quick and easy Asian dinner is ready in just 30 minutes. It’s healthy, full of flavor, and easy to make.

To make this meal, you will need soy sauce, ketchup, dark brown sugar, sambal oelek, cornstarch, sesame oil, garlic, ginger, broccoli, chicken broth, boneless skinless chicken breast, and scallions.

Sesame Chicken and Broccoli Stir-Fry
Easy Weight Watchers Sesame Chicken Stir-Fry Recipe. This quick and easy Asian dinner is ready in just 30 minutes. It's healthy, full of flavor, and easy to make.
Click Here To Go To Recipe
Closeup of Easy Weight Watchers Sesame Chicken Stir-Fry in a skillet.

9. Weight Watchers Garlic Ginger Chicken Stir-Fry


Weight Watchers Garlic Ginger Chicken Stir-Fry Recipe. This quick and easy, Chinese dinner is ready in just 35 minutes.

You will need boneless skinless chicken breast, teriyaki sauce, canola oil, broccoli, red bell pepper, carrot, water chestnuts, scallions, chicken broth, ginger root, garlic, sambal oelek, and brown rice.

The flavorful Asian meal will be a hit with the whole family.

Weight Watchers Garlic Ginger Chicken Stir-Fry
Weight Watchers Garlic Ginger Chicken Stir-Fry Recipe. This quick and easy, Chinese dinner is ready in just 35 minutes.
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Weight Watchers Garlic Ginger Chicken Stir-Fry in a cast iron skillet.

10. Weight Watchers Vegetable Fried Rice


Weight Watchers Vegetable Fried Rice Recipe. The perfect recipe when you want to make something that’s quick and easy. This Chinese side dish is ready in 24 minutes.

A filling vegetarian side made with eggs, carrots, peas, bell pepper, ginger root, scallions, garlic, rice, red wine vinegar, and soy sauce. An Asian favorite!

Weight Watchers Vegetable Fried Rice
Weight Watchers Vegetable Fried Rice Recipe. The perfect recipe when you want to make something that's quick and easy. This Chinese side dish is ready in 24 minutes.
Click Here To Go To Recipe
Weight Watchers Vegetable Fried Rice

11. Weight Watchers Hunan Shrimp


Weight Watchers Hunan Shrimp Recipe. A quick and easy Chinese dinner with shrimp, chicken broth, chili garlic sauce, black bean sauce, soy sauce, onion, ginger, red and green bell pepper, asparagus, and brown rice.

An easily customizable meal. Add your favorite protein or vegetable. Bok Choy is a great option.

Break out the wok and this healthy, Asian recipe is ready in 30 minutes.

Weight Watchers Hunan Shrimp
Weight Watchers Hunan Shrimp Recipe. A quick and easy Chinese dinner. Add your favorite protein or vegetable. Bok Choy is a great option. Break out the wok and this healthy, Asian recipe is ready in 30 minutes.
Click Here To Go To Recipe
Weight Watchers Hunan Shrimp

12. Weight Watchers Pepper Steak


Weight Watchers Pepper Steak Recipe. A tasty Chinese dinner with top round steak, garlic, onion, beef broth, soy sauce, celery, green, yellow, and red bell pepper, and chopped tomatoes.

Weight Watchers Pepper Steak
Weight Watchers Pepper Steak Recipe. A tasty Chinese dinner with top round steak, garlic, onion, beef broth, soy sauce, celery, green, yellow, and red bell pepper, and chopped tomatoes. MyWW Points: 5 Green Plan, 5 Smart Points.
Click Here To Go To Recipe
Weight Watchers Pepper Steak

13. Weight Watchers Sesame Chicken


Weight Watchers Sesame Chicken Recipe with sesame seeds, maple syrup, soy sauce, dry sherry, five-spice, ginger root, flour, and peanut oil.

A quick 31 minute Chinese dinner with 216 calories.

Weight Watchers Sesame Chicken
Weight Watchers Sesame Chicken Recipe – A quick 31 minute Chinese dinner with 216 calories, 3 WW Freestyle Points (Blue Plan) and 4 Smart Points.
Click Here To Go To Recipe
Weight Watchers Sesame Chicken

14. Weight Watchers Beef & Broccoli Stir Fry


Weight Watchers Beef and Broccoli Stir Fry Recipe – A quick and easy Chinese dinner with lean beef strip sirloin, chicken broth, ginger root, garlic, red pepper flakes, and soy sauce.

Weight Watchers Beef & Broccoli Stir Fry
Weight Watchers Beef & Broccoli Stir-Fry Recipe is a classic Chinese food favorite! A healthy dinner option that's delicious!

Click Here To Go To Recipe
Beef and Broccoli Stir Fry

15. Weight Watchers Chicken Fried Rice


Weight Watchers Chicken Fried Rice Recipe – An easy Chinese Side Dish or Meal with egg whites, scallions, garlic, carrots, brown rice, peas, and soy sauce. Ready in 28 minutes.

Weight Watchers Chicken Fried Rice
Weight Watchers Chicken Fried Rice Recipe – An easy Chinese Side Dish or Meal. Low calorie with 179 calories and low fat. Ready in 28 minutes.
Click Here To Go To Recipe
Weight Watchers Chicken Fried Rice

16. Healthy Sweet & Sour Pork


Healthy Sweet & Sour Pork Recipe – A quick and easy Chinese stir-fry meal with bell pepper, garlic, ginger, and pineapple. Low calorie and Gluten Free

Healthy Sweet and Sour Pork
Healthy Sweet & Sour Pork Recipe – A quick and easy Chinese stir-fry meal with bell pepper, garlic, ginger, and pineapple. Low calorie and Gluten Free
Click Here To Go To Recipe
Healthy Sweet & Sour Pork

17. Weight Watchers Chinese Wonton Soup


Weight Watchers Chinese Wonton Soup Recipe. This delicious Asian soup is easier to make than you would think.

It’s made with boneless pork tenderloin, shrimp, Chinese rice wine, soy sauce, green onion, a touch of brown sugar, ginger root, wonton wrappers, and chicken stock.

There’s no need to get takeout when you can make it at home.

Weight Watchers Chinese Wonton Soup
Weight Watchers Chinese Wonton Soup Recipe. This delicious Asian soup is easier to make than you would think. There's no need to get takeout when you can make it at home.
Click Here To Go To Recipe
Closeup of Weight Watchers Wonton Soup in a white bowl

18. LOW FAT CHICKEN & ASPARAGUS STIR-FRY

Low-Fat Chicken & Asparagus Stir-Fry | Simple Nourished Living
WQuick and Easy Zero SmartPoints Chicken Asparagus Stir Fry is a healthy, low calorie, low fat, 20-minute family-friendly dinner!
Click Here To Go To Recipe
Low-Fat Chicken & Asparagus Stir-Fry | Simple Nourished Living

19. The Best Weight Watchers Egg Drop Soup


Weight Watchers Egg Drop Soup Recipe. A quick and easy Chinese appetizer that’s ready in just 20 minutes.

Healthy and delicious, the dish is made with chicken or vegetable broth, chives, salt, ground ginger, cornstarch, and eggs.

It can be made vegetarian. It’s low carb, and low calorie.

Weight Watchers Egg Drop Soup
Weight Watchers Egg Drop Soup Recipe. A quick and easy Chinese appetizer that's ready in just 20 minutes. Healthy and delicious. It can be made vegetarian. It's low carb, and low calorie.
Click Here To Go To Recipe
Weight Watchers Egg Drop soup in a white bowl, with a white spoon in it.

20. Weight Watchers Healthy Vegetable Stir-Fry


Weight Watchers Healthy Vegetable Stir-Fry Recipe. This easy Asian meal is easy to make and tastes great!

A great go-to dinner when you have vegetables, but don’t know what to do with them.

This dish is made with broccoli, dry sherry, vegetable broth, soy sauce, cornstarch, vegetable oil, ginger, red pepper flakes, carrots, asparagus, water chestnuts, and shiitake mushrooms.

Break out the wok and cook up this healthy Chinese dinner!

Weight Watchers Classic Mixed Vegetable Stir-Fry
Weight Watchers Healthy Vegetable Stir-Fry Recipe. This easy Asian meal is easy to make and tastes great! A great go-to dinner when you have vegetables, but don't know what to do with them. Break out the wok and cook up this healthy Chinese dinner!
Click Here To Go To Recipe
Closeup of Weight Watchers Healthy Vegetable Stir-Fry in a black bowl.

21. Slow Cooker Szechuan Chicken and Broccoli


Get ready to spice up your dinner routine with this delicious and Weight Watchers friendly Slow Cooker Szechuan Chicken and Broccoli recipe.

The bold flavors of Szechuan sauce paired with tender chicken and broccoli make for a satisfying and healthy meal that will be sure to impress.

Slow Cooker Szechuan Chicken & Broccoli | Simple Nourished Living
Slow Cooker Szechuan Chicken & Broccoli, easy, healthy and delicious, low-fat simply filling meal, 208 calories, 0 WW Freestyle SmartPoints!
Click Here To Go To Recipe
Slow Cooker Szechuan Chicken & Broccoli | Simple Nourished Living

22. Weight Watchers Stir-Fry Garlic Shrimp


Weight Watchers Chinese Stir-Fry Garlic Shrimp Recipe in a wok with soy sauce, chicken broth, sesame oil, sherry, chili paste, rice wine vinegar, garlic, ginger, and Thai chilies.

A healthy, low calorie dinner with 217 calories.

Weight Watchers Stir-Fry Garlic Shrimp
Weight Watchers Chinese Stir-Fry Garlic Shrimp Recipe. A healthy, low calorie dinner with 217 calories, 5 WW Freestyle Points (Blue Plan) and 5 Smart Points.
Click Here To Go To Recipe
Weight Watchers Chinese Stir-Fry Garlic Shrimp

23. Weight Watchers Ginger Vegetable Stir-Fry


Weight Watchers Ginger Vegetable Stir-Fry Recipe. An Asian stir fry dinner you will love!

You can use a wok, or a skillet to whip up this delicious meal. Filled with broccoli, carrots, green beans, onion, & snap peas. Seasoned with ginger root, garlic, & soy sauce.

You’ll love this easy dinner! A great option for leftover fresh vegetables.

Weight Watchers Ginger Vegetable Stir-Fry
Weight Watchers Ginger Vegetable Stir-Fry Recipe. An Asian stir fry dinner you will love! You can use a wok, or a skillet to whip up this delicious meal. You'll love this easy dinner! A great option for leftover fresh vegetables. This stir fry goes really well with rice, but don't forget to add the points!
Click Here To Go To Recipe
Weight Watchers Ginger Vegetable Stir-Fry

24. Weight Watchers Sweet & Sour Sauce


Weight Watchers Chinese Sweet & Sour Sauce Recipe. A quick and easy, classic, Asian sauce made with sugar, vinegar, water, soy sauce, ketchup, and cornstarch.

Ready in 12 minutes. Low calorie, Fat Free, and Gluten Free.

Weight Watchers Sweet & Sour Sauce
Weight Watchers Chinese Sweet & Sour Sauce Recipe. A quick and easy, classic, Asian sauce made Ready in 12 minutes. Low calorie, Fat Free, and Gluten Free.
Click Here To Go To Recipe
Weight Watchers Chinese Sweet & Sour Sauce

25. Weight Watchers Vegetarian Pot Stickers


Weight Watchers Chinese Vegetarian Pot Stickers Recipe with red onion, mushrooms, carrots, chives, and white cabbage. A favorite Asian appetizer that’s great for your next party.

Weight Watchers Vegetarian Pot Stickers
Weight Watchers Chinese Vegetarian Pot Stickers Recipe with red onion, mushrooms, carrots, chives, and white cabbage. A favorite Asian appetizer that's great for your next party. MyWW Points: 1 Blue Plan and 0 Green Plan. 1 WW Freestyle Point and 0 Smart Points.
Click Here To Go To Recipe
Weight Watchers Vegetarian Pot Stickers
Graphic for Pinterest of25 Best Weight Watchers Chinese Recipes.

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