Weight Watchers Ginger Vegetable Stir-Fry Recipe
Weight Watchers Ginger Vegetable Stir-Fry Recipe.
An Asian stir fry dinner you will love!
You can use a wok, or a skillet to whip up this delicious meal. Filled with broccoli, carrots, green beans, onion, & snap peas.
Seasoned with ginger root, garlic, & soy sauce.
You’ll love this easy dinner! A great option for leftover fresh vegetables.
This stir fry goes really well with rice, but don’t forget to add the points!
Weight Watchers Points
MyWW Points: 3 Blue Plan & 4 Green Plan,
3 WW Freestyle Points & 4 Smart Points.
Related Recipes
We have more WW Chinese Recipes here,
more Vegetarian WW Recipes here,
and more WW Dinner Recipes here!
We are not affiliated with Weight Watchers/WW in any way.
Double check points on the official calculator.
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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares
Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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- Don’t have a wok? This is the one we use, and recommend:
Carbon Steel Wok for Electric, Induction and Gas Stoves
(Lid, Spatula and User Guide Video Included)
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Ginger Vegetable Stir-Fry
Equipment
Ingredients
- ¼ cup vegetable oil divided
- 2 tsp fresh ginger root chopped, divided
- 1½ cloves garlic minced
- 1 tbsp cornstarch
- ¾ cup carrots julienne
- 1 small head broccoli cut to florets
- ½ cup green beans halved
- ½ cup snow peas
- 2½ tbsp water
- 2 tbsp soy sauce
- ¼ cup onion chopped
- ½ tbsp salt
Instructions
- In a mixing bowl, add 2 TBSP of the vegetable oil, 1 tsp of the ginger, garlic, and cornstarch. Mix to fully dissolve the cornstarch.
- Add in the carrots, broccoli florets, green beans, and snow peas. Toss to coat.
- Heat 2 TBSP of the vegetable oil in a wok or skillet over medium heat.
- Add vegetables and stir fry for 2 minutes.
- Add water and soy sauce, stir to mix.
- Stir in salt, onion, 1 tsp ginger
- Cook, stirring occasionally until the vegetables are crisp and tender.
- Serve immediately.
Notes
Nutrition
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