Weight Watchers Stir-Fry Garlic Shrimp Recipe
Weight Watchers Chinese Stir-Fry Garlic Shrimp Recipe in a wok with soy sauce, chicken broth, sesame oil, sherry, chili paste, rice wine vinegar, garlic, ginger, and Thai chilies.
A healthy, low calorie dinner with 217 calories
MyWW Points: 5 Blue Plan and 5 Green Plan
5 WW Freestyle Points and 5 Smart Points.
We have more Weight Watchers Chinese Recipes here,
more Weight Watchers Seafood Recipes here,
and more Weight Watchers Dinner Recipes here!
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
Don’t have a Wok? This is the one we use, and recommend:
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Weight Watchers Stir-Fry Garlic Shrimp
Equipment
Ingredients
- 2 tbsp light soy sauce
- ⅓ cup chicken broth
- ½ tsp sesame oil
- 1 tbsp dry sherry
- 1 tsp chili paste
- 1 tsp rice wine vinegar
- 1 tbsp water
- 1 tbsp cornstarch
- 1½ tbsp vegetable oil
- 9 cloves garlic minced
- 1½ tsp ginger minced
- 10 Thai chiles whole, steamed (optional)
- 3½ cups assorted vegetables of your choice chopped
- 1 lb large shrimp cleaned & deveined
Instructions
- In a small mixing bowl, combine soy sauce, chicken broth, sesame oil, sherry, chile paste, and vinegar. Mix well. Set aside.
- In a separate small mixing bowl, combine 3 tablespoons of water and cornstarch. Set aside.
- In a wok, heat vegetable oil over medium/high heat. Stir in garlic & ginger. Add Thai chilies and vegetables. Stir-fry for about 3 minutes.
- Add shrimp to wok and stir-fry approx 2 minutes or until shrimp turns pink opaque.
- Add soy sauce mixture. Cook approx 1 minute. Add cornstarch. Stir-fry approx 1 minute until sauce thickens.
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
Your points are wrong. Blue plan is only 3 points.