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Weight Watchers Vegetarian Pot Stickers

Weight Watchers Vegetarian Pot Stickers Recipe


Weight Watchers Chinese Vegetarian Pot Stickers Recipe

Red onion, mushrooms, carrots, chives, and white cabbage.

A favorite Asian appetizer that’s great for your next party.

There are a lot of steps, but they aren’t hard to make. You won’t regret it!

MyWW Points: 1 Blue Plan and 0 Green Plan.
1 WW Freestyle Point and 0 Smart Points.

We have more Chinese Weight Watchers Recipes here,

more Vegetarian Weight Watchers Recipes here,

and more Weight Watchers Appetizer Recipes here!


Weight Watchers Vegetarian Pot Stickers

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Weight Watchers Vegetarian Pot Stickers

Ingredients you will need:

  • 1 tbsp ginger chopped
  • 1 red onion sliced
  • 1 cup shiitake mushrooms sliced
  • 1 cup chives chopped
  • 1 cup carrots shredded
  • 1 cup white cabbage shredded
  • 1 tsp white pepper
  • 1 tsp sesame oil
  • ¼ cup cilantro chopped
  • 1 pkg wonton wrappers
  • canola oil 

How to make:

  1. Using a saute pan, or wok, add a small amount of oil to the pan and heat over medium/high heat.
  2. Add the ginger and onions to preheated pan and saute.
  3. Stir in the mushrooms
  4. Stir in the chives, carrots, and cabbage.
  5. Sprinkle in white pepper.
  6. Continue to saute until the vegetables are tender.
  7. Using a colander, drain.
  8. Allow pan to cool. When cool, return vegetables to the pan
  9. Add in sesame oil and toss. Stir in cilantro.
  10. Fill wonton wrappers as per the directions on the dumpling press, or fill by hand and press the edges together
  11. Heat a non-stick skillet and add a small amount of canola oil to the pan.
  12. Carefully place the prepared pot stickers in the heated pan.
  13. When the bottom of the pot stickers have browned, quickly add ¼ cup water and cover to steam them.
  14. Watch the pan and wait until the water has fully evaporated allowing the bottom of the pot stickers to crisp up again. When they stick to the pan, they are done.

Equipment you will need:

Wok or Saute Pan
Colander
Large Nonstick Skillet
Dumpling Press (optional)


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If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Weight Watchers Vegetarian Pot Stickers

Weight Watchers Vegetarian Pot Stickers

Nesting Lane
Weight Watchers Chinese Vegetarian Pot Stickers Recipe with red onion, mushrooms, carrots, chives, and white cabbage. A favorite Asian appetizer that's great for your next party. MyWW Points: 1 Blue Plan and 0 Green Plan. 1 WW Freestyle Point and 0 Smart Points.
5 from 34 votes
Total Time 1 hr 30 mins
Course Appetizer
Cuisine Chinese
Servings 24

Ingredients
 

Instructions
 

  • Using a saute pan, or wok, add a small amount of oil to the pan and heat over medium/high heat.
  • Add the ginger and onions to preheated pan and saute.
  • Stir in the mushrooms
  • Stir in the chives, carrots, and cabbage.
  • Sprinkle in white pepper.
  • Continue to saute until the vegetables are tender.
  • Using a colander, drain.
  • Allow pan to cool. When cool, return vegetables to the pan
  • Add in sesame oil and toss. Stir in cilantro.
  • Fill wonton wrappers as per the directions on the dumpling press, or fill by hand and press the edges together
  • Heat a non-stick skillet and add a small amount of canola oil to the pan.
  • Carefully place the prepared pot stickers in the heated pan.
  • When the bottom of the pot stickers have browned, quickly add ¼ cup water and cover to steam them.
  • Watch the pan and wait until the water has fully evaporated allowing the bottom of the pot stickers to crisp up again. When they stick to the pan, they are done.

Notes

MyWW Points:1 Blue Plan and 0 Green Plan
1 WW Freestyle Point 0 Smart Points

Nutrition

Calories: 7.7kcalCarbohydrates: 0.4gProtein: 0.2gFat: 7.7gSaturated Fat: 1gSodium: 4.7mgFiber: 0.4gSugar: 0.6g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Weight Watchers Vegetarian Pot Stickers



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