Home » Healthy Sweet & Sour Pork

Healthy Sweet & Sour Pork

Healthy Sweet & Sour Pork Recipe


Healthy Sweet & Sour Pork Recipe

A quick and easy Chinese stir-fry meal with bell pepper, garlic, ginger, and pineapple.

Low calorie and Gluten Free

Related Recipes

We have more Chinese Recipes here,

more Dinner Recipes here,

and more Pork Recipes here!

Healthy Sweet & Sour Pork


We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

Affiliate Disclosure: Some links may be affiliate links where I make a small commission if you purchase anything after clicking a link. There is no additional cost to you. As an Amazon Associate I earn from qualifying purchases.

Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.



If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Healthy Sweet & Sour Pork

Healthy Sweet and Sour Pork

Nesting Lane
Healthy Sweet & Sour Pork Recipe – A quick and easy Chinese stir-fry meal with bell pepper, garlic, ginger, and pineapple. Low calorie and Gluten Free
5 from 2 votes
Total Time 30 mins
Course Main Course
Cuisine Chinese
Servings 4

Ingredients
 

Instructions
 

  • In a medium sized mixing bowl, add pork and 1 tablespoon of the cornstarch. Toss to coat. Set aside.
  • In a small mixing bowl, add rice vinegar, water, sugar, cornstarch, soy sauce, and ketchup. Mix well. Set aside.
  • Heat a non-stick wok to medium/high heat. Add oil and swirl around. Add pork and stir fry approx 2 to 3 minutes until almost cooked through.
  • Add garlic and ginger. Stir fry approx 30 seconds.
  • Add pineapple and bell pepper. Stir fry approx 3 minutes until crisp but tender.
  • Add the vinegar/cornstarch mixture. Stir constantly and bring to a boil Approx 1 to 2 minutes until sauce thickens and the pork is just cooked through.

Notes

7 WW Freestyle Points 10 Smart Points

Nutrition

Calories: 289.2kcalCarbohydrates: 30.7gProtein: 24.6gFat: 7.7gSaturated Fat: 1.6gCholesterol: 73.7mgSodium: 453.9mgFiber: 1.1gSugar: 24.6g
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

You May Also Like:



Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Healthy Sweet & Sour Pork

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




*