Weight Watchers General Tso’s Chicken Recipe
Weight Watchers General Tso’s Chicken Recipe with boneless skinless chicken breast, garlic, soy sauce, scallions, and ginger.
A quick and easy, healthy dinner that’s ready in 30 minutes.
You don’t have to get takeout to have a great Chinese meal!
6 WW Freestyle Points and 8 Smart Points
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Ingredients you will need:
- 2 tbsp soy sauce low sodium
- 1 tbsp white wine vinegar
- ¾ cup chicken broth – reduced-sodium
- ½ tsp ginger ground
- 2 tbsp cornstarch
- 2 tbsp sugar
- 2 tsp peanut oil
- ½ tsp red pepper flakes
- 2 cloves garlic minced
- 2 scallions chopped
- 1 lb boneless, skinless chicken breast cut into 2-inch pieces
- 2 cups cooked white rice
How to make:
- In a medium mixing bowl, mix soy sauce, broth, vinegar, ginger, cornstarch, and sugar with a whisk,
- Add oil to wok and heat, or if using a large skillet heat over medium to high heat.
- Add garlic, pepper, and scallions to wok or skillet and cook for about 2 minutes.
- Add the chicken,cook until browned, approx 5 minutes.
- Add the soy sauce mix and simmer the chicken is fully cooked, and the until thickens, approx 3 minutes.
- Serve over rice.
Equipment you will need:
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Weight Watchers General Tso’s Chicken
Equipment
Ingredients
- 2 tbsp soy sauce low sodium
- 1 tbsp white wine vinegar
- ¾ cup chicken broth – reduced-sodium
- ½ tsp ginger ground
- 2 tbsp cornstarch
- 2 tbsp sugar
- 2 tsp peanut oil
- ½ tsp red pepper flakes
- 2 cloves garlic minced
- 2 scallions chopped
- 1 lb boneless, skinless chicken breast cut into 2-inch pieces
- 2 cups cooked white rice
Instructions
- In a medium mixing bowl, mix soy sauce, broth, vinegar, ginger, cornstarch, and sugar with a whisk,
- Add oil to wok and heat, or if using a large skillet heat over medium to high heat.
- Add garlic, pepper, and scallions to wok or skillet and cook for about 2 minutes.
- Add the chicken,cook until browned, approx 5 minutes.
- Add the soy sauce mix and simmer the chicken is fully cooked, and the until thickens, approx 3 minutes.
- Serve over rice.
Notes
Nutrition
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