25 WW Friendly Lunch Ideas to Try Today
25 WW Friendly Lunch Ideas to Try Today. Lunch is a crucial meal of the day, and it’s essential to make sure that it is healthy and satisfying.
We’ve put together a list of 25 weight watchers lunch ideas to help you stay on track with your lifestyle goals.
There’s something for everyone on this list. These recipes are easy to make, delicious, and most importantly, low in points.
You’ll love these creative lunch ideas and how good they will make you feel.
So, get ready to spice up your midday meal with these delicious, WW friendly options!
1. Homemade WW Friendly Chicken Salad
Homemade Weight Watchers Chicken Salad Recipe. This lighter version of the classic is made with boneless skinless chicken breast, celery, pickles, reduced calorie mayonnaise, parsley, reduced-fat sour cream, lemon juice, salt, and pepper.
It’s a great option for lunch or dinner. Serve on a tossed salad, a bed of lettuce, in a wrap, or as a sandwich. Low calorie, low fat, low carb, low points.
MyWW Points: 1 Green Point, 1 WW Smart Point. Personal Points will vary based on individual plan.
2. Weight Watchers Teriyaki Chicken Sheet Pan Recipe
A sheet pan dinner that is versatile, delicious, easy to make and with a low points, this recipe is definitely a winner.
3. WW BLT Pasta Salad
Weight Watchers BLT Pasta Salad Recipe with macaroni, tomatoes, bacon, lettuce, cider vinegar, fat free mayonnaise, sour cream, and dijon mustard.
7 WW Freestyle Points and 7 Smart Points.
4. Weight Watchers Protein Bistro Box – Starbucks Copycat Recipe
Are you a fan of the Weight Watchers Protein Bistro Box from Starbucks, but want to enjoy it at home? Look no further!
In this recipe, we’ll show you how to create a delicious copycat version of the popular meal.
With a variety of protein-packed ingredients, this bistro box is the perfect meal for breakfast, lunch, or a snack on-the-go.
5. WW Friendly Twenty Minute Chili
Weight Watchers 20 Minute Chili Recipe with ground beef, onion, garlic, beef stock, chili beans, and tomato paste.
4 WW Freestyle Points and 7 Smart Points.
Quick and easy.
6. Turkey Taco Lettuce Wraps
If you’re looking for a light and delicious meal that’s packed with flavor, look no further than these turkey taco lettuce wraps!
This recipe is a healthier twist on traditional tacos, using ground turkey as the protein source and lettuce leaves as the “taco shell” for a low-carb and low-calorie option.
7. WW Friendly Buffalo Chicken
Weight Watchers Buffalo Chicken Recipe. A quick and easy recipe made with hot sauce, butter, white vinegar, tabasco sauce, Worcestershire sauce, red pepper flakes, cayenne pepper, black pepper, celery seeds, and boneless, skinless, chicken breast.
This spicy chicken is sure to please. A versatile dish that can be served with your favorite side dish, as a sandwich, or on a salad.
It’s low carb and Keto Friendly.
MyWW Points: 2 Green Plan, 2 Smart Points.
8. Weight Watchers Zero Point Lunchbox
If you’re looking for simple lunch ideas that you can take to work, or pre-make for a quick lunch at home, check out these Weight Watchers Zero Point Lunchbox ideas!
9. WW Friendly Beef And Barley Soup
Weight Watchers Beef and Barley Soup Recipe. An easy Slow Cooker appetizer or meal, this soup is easy and enjoyable! Filled with carrots, onion, corn, bell pepper, green beans, and tomatoes.
Low fat, and only 102 calories.
MyWW Points: 4 Blue Plan and 3 Green Plan, 4 WW Freestyle Points and 3 Smart Points
10. Summer Chickpea Salad
Summer Chickpea Salad is a refreshing and healthy dish that is perfect for warm weather.
It is easy to make and can be served as a side dish or main course.
It is also versatile, you can add or swap ingredients to make it your own. This delicious salad is sure to become a summertime favorite!
11. WW Friendly Cabbage Fat Burning Soup
Weight Watchers Cabbage Fat Burning Soup Recipe. A healthy and tasty soup with carrots, onions, tomatoes, cabbage, green beans and celery. Low calorie and low fat!
My WW Points: 4 Green Plan, 4 Smart Points.
12. CHICKEN SALAD WITH APPLES AND CRANBERRIES
This dish is the perfect combination of sweet and savory flavors, with tender chunks of chicken breast mixed with crisp apples, and tangy cranberries.
It’s a great option for lunch or dinner and can be served on top of greens or as a sandwich.
This recipe is also easy to make and perfect for meal prepping. Give it a try and enjoy the taste of fall in every bite!
13. WW Friendly Tuna Pasta Salad
Weight Watchers Tuna Pasta Salad Recipe with tomatoes, celery, bell pepper, green onions, and salsa. An easy and delicious meal.
MyWW Points: 4 Blue Plan and 5 Green Plan – 4 WW Freestyle Points and 5 SmartPoints.
14. GRATED CAULIFLOWER SALAD WITH GINGER LIME DRESSING
Grated Cauliflower Salad with Ginger Lime Dressing is an easy 5 ingredient recipe.
It’s ready in just 15 minutes, and makes a great appetizer, or side dish.
15. WW Friendly Avocado Salad
Weight Watchers Avocado Salad Recipe. An easy, and healthy side dish, lunch, or appetizer recipe that’s made with avocado, tomato, sweet onion, red bell pepper, green bell pepper, fresh lime juice, fresh cilantro, salt, and pepper.
You can make this tasty salad in just 10 minutes. Vegan, and that also makes it Vegetarian.
MyWW Points: 4 Blue Plan and 5 Green Plan, 4 WW Freestyle Points and 5 Smart Points.
16. Pizza Logs
These Pizza Logs are quick and easy, and delightfully cheesy! They’re ready in just 20 minutes, so they make a great lunch, or snack.
17. WW Friendly Peanut Butter Roll Ups
Weight Watchers Peanut Butter Roll Ups Recipe. A quick and easy breakfast or snack that you will have ready in 5 minutes.
Made with whole wheat tortilla, reduced fat peanut butter, sugar-free raspberry jam, unsweetened dried coconut, and a banana. Pop it in the microwave and enjoy the melty peanut butter.
Low calorie with only 60 calories. MyWW Points: 4 Green Plan, 4 Smart Points.
18. Spicy Southwest Chicken Wraps
Wrapped in a soft flour tortilla, these wraps are the perfect combination of spicy and savory, making for a satisfying and enjoyable meal.
Great for a quick lunch or a satisfying dinner, these wraps are sure to become a favorite!
19. WW Friendly Egg Salad
Weight Watchers Egg Salad Recipe. A quick and easy lunch or dinner that’s ready in 20 minutes. Mayonnaise, Dijon mustard, and dill. Low carb.
MyWW Points: 3 Green Plan, 3 Smart Points.
20. WW Friendly Barbecue Meatloaf
Weight Watchers Barbecue Meatloaf Recipe. A classic comfort food dinner with ground beef, onion, barbecue sauce, egg whites. and Italian seasoned breadcrumbs.
This easy meal has a 10 minute prep time.
MyWW Points: 6 Green Plan, 6 Smart Points.
21. WW Friendly Black Bean Salad
Weight Watchers Black Bean Salad Recipe. A super easy Mexican Side Dish recipe with corn, pimentos, tomatoes, bell pepper, avocado, onion, jalapeno peppers, cilantro, lime juice, Italian salad dressing, and cilantro.
This vegetarian recipe is quick and easy, ready in 30 minutes.
MyWW Points: 6 Green Plan, 6 Smart Points.
22. WW Friendly Crock Pot White Chili
Weight Watchers Crock Pot White Chili Recipe with boneless skinless chicken breast, Great Northern beans, white corn, taco seasoning, green chiles, and cream of chicken soup. An easy slow cooker recipe with a 5 minute prep time!
A great freezer meal!
MyWW Points: 8 Green Plan (8 Smart Points)
23. WW Friendly Mexican Black Bean Vegetable Salad
Weight Watchers Mexican Black Bean Vegetable Salad Recipe. This quick and easy recipe is ready in just 10 minutes, and is perfect for lunch or dinner.
To make this salad, you will need, grape tomatoes, bell pepper, sweet corn, blacked beans, red wine vinaigrette salad dressing, lettuce, red onion, fresh cilantro, and lime juice.
MyWW Points: 10 Green Plan, 10 WW Smart Points. Personal Points vary based on your individual plan.
24. WW Friendly Avocado And Egg Toast
WW Friendly Avocado and Egg Toast Recipe. This trendy recipe is super quick, and super easy to make. It’s perfect for breakfast, lunch, or a snack.
You will need an avocado, whole grain bread, a hard boiled egg, salt, pepper, and red pepper flakes.
MyWW Points: 7 Green Plan, 7 WW Smart Points. Personal Points will vary based on individual plan.
25. PIZZA PINWHEELS
Pizza pinwheels are a fun and delicious variation on traditional pizza.
They can be made with any type of pizza toppings, such as pepperoni, mushrooms, onions, or even barbecue chicken.
They are also very versatile and can be served as an appetizer, snack, or even a main dish.
