Homemade Weight Watchers Chicken Salad Recipe
Homemade Weight Watchers Chicken Salad is a light and healthy option for lunch or dinner.
This delicious salad is low calorie, low fat, low carb, low points, and gluten free making it a great option for those on the WW plan.
Best of all, it’s quick and easy. It’s perfect for a summer picnic or potluck, and it’s easy to make ahead of time.
This lighter version of the classic is made with boneless skinless chicken breast, celery, pickles, reduced calorie mayonnaise, parsley, reduced-fat sour cream, lemon juice, salt, and pepper.
One of the great things about boneless, skinless chicken breast is that it’s so versatile. You can grill it, bake it, or even turn it into a salad. This Chicken Salad is a perfect example of how chicken breast can be transformed into a healthy and delicious dish.
Serve on a tossed salad, a bed of lettuce, in a wrap, or as a sandwich.
How long will Homemade Chicken Salad last in the refrigerator
Homemade chicken salad will last in the refrigerator for 3-4 days.
Weight Watchers Points
MyWW Points: 1 Green Plan
1 WW Smart Point
Personal Points will vary based on your individual plan.
Related Recipes
Best Tuna Salad Lettuce Wrap (Weight Watchers)
Weight Watchers Egg Salad
Weight Watchers Marinated New Potato Salad
We add new recipes almost every day, so check back often!
We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
Featured Ingredients
Celery
Celery is a popular vegetable that is often used in salads and as a garnish. It is low in calories. In addition, celery has a high water content, making it a refreshing and hydrating food.
When choosing celery, look for crisp, brightly-colored stalks. Avoid celery that is wilted or has brown spots.
Celery can usually be stored in the refrigerator for 2 to 4 weeks. To extend its shelf life, wrap the celery in plastic wrap or place it in a sealed bag.
Reduced Calorie Mayonnaise
There are several brands of reduced calorie mayonnaise on the market, and they all use different methods to reduce the calorie content.
Some brands use a blend of oils, while others use egg substitutes or additional water.
The calories in reduced calorie mayonnaise can range from 30 to 60 calories per tablespoon, so it is important to read the label carefully before purchasing.
Reduced calorie mayonnaise can be a great way to enjoy the flavor of mayonnaise without consuming too many calories.
What to serve with
WW Sweet Potato Fries
An easy, healthy, vegan and Gluten Free recipe.
Weight Watchers Homemade Potato Chips
The perfect snack, or side dish.
Weight Watchers Crispy Onion Rings
Crispy Baked Onion Rings with only 3 ingredients!
Weight Watchers Summer Fruit Salad
A sweet and refreshing side dish filled with your favorite in-season fruits.
Weight Watchers Air-Fryer Jicama Fries
This air-fried jicama fry recipe will satisfy your hunger without blowing your diet!
Weight Watchers Cajun Sweet Potatoes
This vegetable side dish is made with paprika, onion powder, black pepper, dried thyme, garlic powder, dried rosemary, cayenne pepper, olive oil, and a little bit of brown sugar.
If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Homemade Weight Watchers Chicken Salad
Ingredients
- ¾ pound cooked skinless boneless chicken breast cut to bite-sized pieces
- ½ cup celery diced fine
- ⅓ cup dill pickles diced fine (or sugar-free sweet pickles)
- ¼ cup reduced-calorie mayonnaise
- 2 tablespoon fresh parsley chopped
- 2 tablespoon reduced-fat sour cream
- 1 teaspoon fresh lemon juice
- 1 teaspoon Dijon mustard
- ½ teaspoon salt
- ¼ teaspoon fresh ground black pepper
Instructions
- In a mixing bowl, add all ingredients
- Stir to mix well.
Notes
Nutrition
You May Also Like:
- Quick Weight Watchers Chicken Nachos
- Weight Watchers Chicken Sausage Calzones
- Baked Weight Watchers Vegetable Wontons
- Easy Chocolate Fudge Cookies (Weight Watchers)
- Weight Watchers Beef and Potato Empanadas
Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
