Weight Watchers Avocado and Egg Toast Recipe
Weight Watchers Avocado and Egg Toast Recipe. Avocado and egg toast is the perfect way to start off your day.
This delicious breakfast features two healthy, high-protein ingredients, along with a delicious dose of flavor and texture. Whether you like your avocado mashed or sliced, this toast offers the perfect combination of nutrients and satisfaction.
This trendy recipe is super quick, and super easy to make. You will need an avocado, whole grain bread, a hard boiled egg, salt, pepper, and red pepper flakes.
Weight Watchers Points
4 Points®
MyWW Points: 4 Blue Plan and 7 Green Plan
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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares
Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
Featured Ingredients
Avocado
Avocados are nutrient-rich fruits that are native to Central America, where they have been cultivated for centuries. With their smooth, buttery flesh and rich, nutty flavor, avocados have become a popular ingredient in dishes around the world.
In addition to being delicious and versatile, avocados are also highly nutritious.
Hard Boiled Eggs
Hard boiled eggs are one of the most versatile, satisfying foods out there. They are easy to make and can be eaten on their own as a quick snack, added to salads for a burst of protein, or used in countless other recipes. They are also packed full of nutrients.
What to serve with
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Need to make more or fewer servings?
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Weight Watchers Avocado and Egg Toast
Equipment
- Forks
Ingredients
- ¼ medium avocado sliced
- 1 slice whole grain bread toasted
- 1 large hard boiled egg sliced
- salt to taste
- ground black pepper to taste
- crushed red pepper flakes to taste
Instructions
- On the toast, arrange the avocado slices in a layer to cover the toast.
- Using the back of a fork, mash and spread the avocado, gently to not rip the bread
- Place the egg on top of the avocado.
- Season with salt, pepper, and crushed red pepper flakes.
Notes
Nutrition
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