Weight Watchers Avocado and Egg Toast Recipe
Weight Watchers Avocado and Egg Toast Recipe. Avocado and egg toast is the perfect way to start off your day.
This delicious breakfast features two healthy, high-protein ingredients, along with a delicious dose of flavor and texture. Whether you like your avocado mashed or sliced, this toast offers the perfect combination of nutrients and satisfaction.
This trendy recipe is super quick, and super easy to make. You will need an avocado, whole grain bread, a hard boiled egg, salt, pepper, and red pepper flakes.
Weight Watchers Points
MyWW Points: 7 Green Plan
7 WW Smart Points
Personal Points will vary based on your individual plan.
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We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
Avocados are nutrient-rich fruits that are native to Central America, where they have been cultivated for centuries. With their smooth, buttery flesh and rich, nutty flavor, avocados have become a popular ingredient in dishes around the world.
In addition to being delicious and versatile, avocados are also highly nutritious.
Hard Boiled Eggs
Hard boiled eggs are one of the most versatile, satisfying foods out there. They are easy to make and can be eaten on their own as a quick snack, added to salads for a burst of protein, or used in countless other recipes. They are also packed full of nutrients.
What to serve with
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If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.
Weight Watchers Avocado and Egg Toast
- On the toast, arrange the avocado slices in a layer to cover the toast.
- Using the back of a fork, mash and spread the avocado, gently to not rip the bread
- Place the egg on top of the avocado.
- Season with salt, pepper, and crushed red pepper flakes.
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!