Weight Watchers Avocado and Egg Toast Recipe
Weight Watchers Avocado and Egg Toast Recipe. Avocado and egg toast is the perfect way to start off your day.
This delicious breakfast features two healthy, high-protein ingredients, along with a delicious dose of flavor and texture. Whether you like your avocado mashed or sliced, this toast offers the perfect combination of nutrients and satisfaction.
This trendy recipe is super quick, and super easy to make. You will need an avocado, whole grain bread, a hard boiled egg, salt, pepper, and red pepper flakes.
Weight Watchers Points
4 Points®
MyWW Points: 4 Blue Plan and 7 Green Plan
Related Recipes
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We add new recipes almost every day, so check back often!
We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. Please consult a doctor before changing your eating habits.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
Featured Ingredients
Avocado
Avocados are nutrient-rich fruits that are native to Central America, where they have been cultivated for centuries. With their smooth, buttery flesh and rich, nutty flavor, avocados have become a popular ingredient in dishes around the world.
In addition to being delicious and versatile, avocados are also highly nutritious.
Hard Boiled Eggs
Hard boiled eggs are one of the most versatile, satisfying foods out there. They are easy to make and can be eaten on their own as a quick snack, added to salads for a burst of protein, or used in countless other recipes. They are also packed full of nutrients.
What to serve with
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Make your favorite cappuccino at home!
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Cinnamon, anise, cloves, and piloncillo (Mexican brown sugar).
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A quick and easy blender recipe.
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Oven Baked Bacon is less of a mess with the same delicious result!
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This quick and easy recipe is ready in just 35 minutes.
If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Avocado and Egg Toast
Equipment
- Forks
Ingredients
- ¼ medium avocado sliced
- 1 slice whole grain bread toasted
- 1 large hard boiled egg sliced
- salt to taste
- ground black pepper to taste
- crushed red pepper flakes to taste
Instructions
- On the toast, arrange the avocado slices in a layer to cover the toast.
- Using the back of a fork, mash and spread the avocado, gently to not rip the bread
- Place the egg on top of the avocado.
- Season with salt, pepper, and crushed red pepper flakes.
Notes
Nutrition
You May Also Like:
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
