Home » Weight Watchers Mexican Black Bean Vegetable Salad

Weight Watchers Mexican Black Bean Vegetable Salad

Weight Watchers Mexican Black Bean Vegetable Salad Recipe

Weight Watchers Mexican Black Bean Vegetable Salad Recipe. This salad is a hearty and healthy dish that is perfect for warm summer evenings or for lunch.

Not only is it rich in protein, fiber, and vitamins, but it is also simple to prepare and can be customized to suit any taste.

It’s quick and easy, and ready in just 10 minutes. To make this salad, you will need, grape tomatoes, bell pepper, sweet corn, blacked beans, red wine vinaigrette salad dressing, lettuce, red onion, fresh cilantro, and lime juice.

So if you’re looking for a wholesome recipe that balances flavor and nutrition, give this meal a try.

Weight Watchers Points

MyWW Points: 10 Green Plan
10 WW Smart Points
Personal Points will vary based on your individual plan.

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Closeup of Weight Watchers Mexican Black Bean Vegetable Salad in a white bowl.


We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Double check points on the official calculator.

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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

Featured Ingredients

Black Beans

Black beans are a versatile and nutritious legume that can be used in a wide variety of cooking applications. They are rich in protein, fiber, and essential vitamins and minerals, making them an excellent source of nutrition.

Because they hold up well in cooked dishes, black beans can be used as the base for patties or burgers, added to soups and stews, or added to salads and casseroles.

Whether canned or dried, black beans are a healthy and delicious choice for any meal!

Black beans in a brown bowl.
Black Beans

Red Onion

Red onions are a nutrient-dense food that are prized for their rich flavor and vibrant color. Slightly sweeter and less pungent than other varieties of onion, red onions can be eaten raw or cooked, and they pair well with a wide range of foods.

Whether you enjoy it in salads, stir-fries, or salsas, it’s clear that this delicious veggie is one worth adding to your plate!

Two whole, and one sliced in half, red onions on a wooden surface.
Red Onion

What to serve with

Weight Watchers Quick And Easy Tortilla Soup
It’s good for lunch or dinner. It tastes great with tortilla chips, sour cream, and shredded cheese.

Weight Watchers Fruit Skewers
Fresh fruit is a healthy, and naturally sweet treat. Customize the recipe to use your favorite fruit.

Weight Watchers Parmesan Crisps
These crisps make a great salad topper or garnish for chicken or steak.

Weight Watchers Vegetable Tortilla Soup
An easy, low calorie appetizer or meal.

Weight Watchers Taco Soup
Made with ground turkey, onion, Ranch dressing mix, pinto beans, hot chili beans, corn, and tomatoes.

Weight Watchers Chocolate Peanut Butter Cookies (Without Baking)
These no-bake cookies are easy to make and perfect for satisfying your sweet tooth. 

Simple Weight Watchers Angel Food Cookies
Made with just a few ingredients, these cookies are perfect for satisfying your sweet tooth without breaking the calorie bank.

Weight Watchers Chocolate Chip Blondies
This is a delicious dessert and it’s only 137 calories!

Weight Watchers Mexican Black Bean Vegetable Salad in a white bowl with a green and white checked cloth behind it.


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

If you make this recipe, comment below with what your Personal Points came to so others can see the range of points.

Closeup of Weight Watchers Mexican Black Bean Vegetable Salad in a white bowl.

Weight Watchers Mexican Black Bean Vegetable Salad

Nesting Lane
Weight Watchers Mexican Black Bean Vegetable Salad Recipe. This quick and easy recipe is ready in just 10 minutes, and is perfect for lunch or dinner.
5 from 1 vote
Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Course Main Course
Cuisine Mexican
Servings 1

Equipment

Ingredients
 

Instructions
 

  • In a medium sized bowl, add grape tomatoes, corn, black beans, low-fat red wine vinaigrette salad dressing. Toss to mix well, and coat.
  • On a plate, or bowl, add lettuce.
  • Add black bean mixture on top of lettuce.
  • Season with red onion, fresh cilantro, and lime juice.

Notes

MyWW Points: 10 Green Plan
10 WW Smart Points
Personal Points will vary based on your individual plan.
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 305kcalCarbohydrates: 41gProtein: 10gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 4gSodium: 346mgPotassium: 915mgFiber: 11gSugar: 10gVitamin A: 1706IUVitamin C: 83mgCalcium: 64mgIron: 3mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Graphic for Pinterest of Weight Watchers Mexican Black Bean Vegetable Salad Recipe.

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