Weight Watchers Twenty Minute Chili Recipe
Weight Watchers Twenty Minute Chili Recipe This easy dinner recipe is made with ground beef, onion, garlic, beef stock, chili beans, and tomato paste.
It’s quick and easy, and ready in just 20 minutes.
Weight Watchers Points
4 Points (2022/2024 Plan)
MyWW Points: 4 Blue Plan and 7 Green Plan
4 WW Freestyle Points and 7 Smart Points.
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Tips and Tricks
Ground Beef
Use lean ground beef to reduce the amount of grease. This makes the dish healthier and eliminates the need for extensive draining.
Onion
Chop the onion finely for a smoother texture. Smaller pieces will cook faster and blend better with the other ingredients.
Garlic
Mince the garlic finely to ensure it distributes evenly throughout the chili, providing a consistent flavor in every bite.
Beef Stock
Use low-sodium beef stock to control the saltiness of the chili. This allows you to adjust the seasoning to your taste.
Chili Powder
Adjust the chili powder to your preferred spice level. If you like it hotter, you can add a bit more or include a pinch of cayenne pepper.
Tomato Paste
Add a little water if the chili is too thick after adding the tomato paste. This helps achieve the desired consistency.
Chili Beans
Use spicy chili beans to add an extra kick to the dish. If you prefer a milder flavor, you can use regular chili beans.
Simmering
Let the chili simmer longer for a deeper, more developed flavor. The longer it simmers, the more the flavors meld together.
Serving
Top the chili with shredded cheese, sour cream, or chopped green onions for added flavor and a nice presentation.
Storage
Store any leftovers in an airtight container in the fridge. Chili often tastes even better the next day as the flavors continue to meld. Reheat gently on the stovetop or in the microwave.
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Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.
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Weight Watchers Twenty Minute Chili
Equipment
Ingredients
- 1 lb ground beef
- 1 small onion chopped
- 1 clove garlic minced
- 1½ cup beef stock
- 1 tbsp chili powder
- 1 tsp salt
- 16 oz chili beans – spicy undrained
- 6 oz tomato paste
Instructions
- In a large sauce pan cook ground beef, garlic, and onion on medium/high heat.
- Using a colander, drain off grease, rinse with hot water, put back in sauce pan.
- Add beef stock, tomato paste, chili beans, and chili powder. Mix well.
- Cover pan, reduce heat, and simmer stirring occasionally, approx 15 minutes, or until heated through,
Notes
Nutrition
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Rinse *what* with hot water? The browned beef and onion??!!
Hi Tina,
Yes, to remove the excess fat.
Delicious! Can chili be frozen!
Yes, it can be frozen!