Weight Watchers Microwave Fried Rice
Weight Watchers Microwave Fried Rice Recipe with long grain rice, vegetables, onion, bacon, oil, ketchup, and soy sauce.
An easy version of the Chinese side dish.
2 WW Freestyle Points and 5 Smart Points.
We have more Weight Watchers Side Dish Recipes here,
and more Weight Watchers Chinese Recipes here!
We add new recipes almost every day, so check back often!
We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. Please consult a doctor before changing your eating habits.
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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?
Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.
If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.
Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.
Weight Watchers Microwave Fried Rice
Equipment
Ingredients
- 1 cup long grain rice
- 1½ cups water
- 1 cup fresh or frozen vegetables chopped
- 1 medium onion chopped
- 2 slices bacon chopped
- 1 tbsp oil
- 1 tbsp ketchup
- 1 tbsp soy sauce
Instructions
- In a microwave safe container, add rice, water, vegetables, bacon, onion, oil, ketchup, and soy sauce. Mix well.
- Cover and microwave on high for 20 minutes. Let stand for approx 5 minutes.
- Stir rice. Serve.
Notes
Nutrition
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Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!
