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Weight Watchers Parmesan Garlic Chicken

Weight Watchers Parmesan Garlic Chicken Recipe

Weight Watchers Parmesan Garlic Chicken Recipe is delicious recipe to add to your weeknight meal rotation.

When you’re looking for an easy weeknight meal that’s still super tasty, Parmesan garlic chicken is always a good option.

This recipe is simple to follow and only requires a few ingredients, including garlic, basil, Parmesan cheese, and boneless, skinless chicken breast.

This dish is the perfect melt in your mouth chicken! It’s so good!

There is only a 15 minute prep time, so you don’t have to spend a lot of time in the kitchen.

Weight Watchers Points

MyWW Points: 7 Green Plan,
7 Smart Points.
Personal Points will vary based on your individual plan.

Related Recipes

We have more Weight Watchers Chicken Recipes here,

and more Weight Watchers Dinner Recipes here!

Weight Watchers Parmesan Garlic Chicken

We add new recipes almost every day, so check back often!

We are not affiliated with Weight Watchers/WW in any way. We just like creating healthier recipe options. We do not give any advice on diet or eating habits. Please consult a doctor before changing your diet.
Points® are a trademark of the WW corporation, double check Points® on their official calculator.

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Love wine? Check out this cute wine glass! The Weight Watchers Points Stemless Wine Glass. 3 Points, 5 Points, Who Cares?

Fun but practical! Measurements are at 4 ounces, 7 ounces, and 10 ounces. Don’t forget to convert the points to your WW Personal Points for your individual plan.

Featured Ingredients

Grated Parmesan Cheese

Parmesan cheese is a type of hard cheese that is made from cow’s milk. It has a nutty and slightly sweet flavor, and is often used in pasta dishes, soups, and salads.

Parmesan cheese can be grated or shredded, and is available pre-grated in most grocery stores. It is also relatively affordable compared to other types of cheese.

Grated Parmesan cheese in a brown bowl with a spoon. A block of cheese next to it.


Garlic is a bulbous plant that is related to onions, leeks, and chives. It grows in many parts of the world and has been used for culinary and medicinal purposes for centuries.

Garlic is a popular ingredient in many dishes, and it offers numerous health benefits.

Fresh garlic on a light colored rustic surface.

What to serve with

Weight Watchers Cauliflower Rice
This low carb, low calorie, low fat, low sodium recipe is a great replacement for regular rice, or potatoes.

Weight Watchers Lemon Garlic Kale
This healthy side dish is super quick and easy, and ready in just 16 minutes.

Best Weight Watchers Southern Biscuits
You will need flour, baking powder, baking soda, salt, butter, shortening, and buttermilk to make these tasty biscuits. There’s only a 20 minute prep time.

WW Air Fryer Hasselback Potatoes
This Weight Watchers Friendly side dish is made with just russet potatoes, non-stick cooking spray, and salt.

Weight Watchers Zucchini Pancakes
These pancakes are a side dish that you will be making again and again!

Weight Watchers Tomatoes And Roasted Green Beans
The crispy green beans and fresh tomatoes are a combination made in heaven.

Weight Watchers Bean Salad
This vegetarian dish has 5 types of beans, onion, green pepper, and celery, with a dressing of vinegar, olive oil, sugar, salt, and pepper.

Weight Watchers Garlic Asparagus
Only 3 ingredients, and one skillet, this dish is a keeper!

Weight Watchers Parmesan Garlic Chicken

If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
On Desktop, hover over “Servings” # and move the slider to desired number of servings.

Weight Watchers Parmesan Garlic Chicken

Weight Watchers Parmesan Garlic Chicken

Nesting Lane
Weight Watchers Parmesan Garlic Chicken Recipe. An easy family dinner that's great for busy nights. Only a 15 minute prep time!
4.95 from 143 votes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 6



  • Preheat the oven to 350° F
  • Prepare a 9 x 13 baking dish by lightly greasing.
  • In a shallow bowl, add olive oil and garlic. Stir to mix.
  • In another shallow bowl, add parmesan cheese, bread crumbs, pepper, and basil. Stir to mix
  • Take 1 chicken breast and dip it in the bowl with the oil coating all sides. Lightly shake to remove the drips.
  • Place coated chicken breast in bread crumb mixture, then flip to coat all sides.
  • Place the chicken breast in the prepared baking dish.
  • Repeat with the rest of the chicken breasts.
  • Top the chicken breasts with the rest of the bread crumb mix.
  • Bake in preheated oven for 30 minutes or until the chicken juices run clear and the chicken is no longer pink.


MyWW Points:  7 Green Plan
7 WW Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.


Calories: 281.1kcalCarbohydrates: 13.7gProtein: 30.4gFat: 10.8gSaturated Fat: 3.2gCholesterol: 75mgSodium: 326.2mgPotassium: 259.8mgFiber: 0.9gSugar: 1.2gCalcium: 149.6mgIron: 1.9mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!

Weight Watchers Parmesan Garlic Chicken


  1. Mary Ann

    5 stars
    Made this for dinner tonight, and it was delicious! Spot on instructions. Super easy!

  2. Making it tonight. My personal points came to 8.

  3. Pennie Beach

    5 stars
    This chicken is delicious, I followed the recipe and used spray olive oil to coat the pan. It browned nice and my boyfriend said save that recipe so we can have it every week, Thank you .

  4. Sandy Matthews

    My husband said he wants to have this at least once a week! It was a hit in our home!

  5. 5 stars
    This is the best chicken ever! I really liked this meal and will definitely make it again. Thank you for posting it!

  6. 4 stars
    Very easy to make. I made this dish tonight and served it with roasted red potatoes and sautéed green beans!! Even my 7 year old ate. I was shockedBb

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