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Weight Watchers Parmesan Garlic Chicken

Weight Watchers Parmesan Garlic Chicken Recipe



Weight Watchers Parmesan Garlic Chicken Recipe. This easy dinner is a delicious option the whole family will love! It’s one of our most popular Weight Watchers recipes, and is highly rated.

This is by far one of my favorite chicken dinners. I’ve made it at least 30 times and never get tired of it.

To make this delicious baked chicken meal, you will need boneless skinless chicken breast, olive oil, garlic, bread crumbs, grated Parmesan cheese, basil, and black pepper.

With just a 15 minute prep time and a 30 minute bake time, it’s an easy dinner to make when you’re short on time.

If you’re on the hunt for new WW Friendly chicken dinner recipes, this is a great one to try!

Weight Watchers Parmesan Garlic Chicken on a plate with potatoes

Weight Watchers Points


6 Points (2022/2023 Plan)

MyWW Points: 6 Blue Plan and 7 Green Plan

6 WW Freestyle Points and 7 Smart Points


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Double check points on the official calculator.

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Love wine? Check out this cute wine glass. The Points Glass Stemless Wine Glass. 3 Points, 5 Points, Who Cares

Fun but practical! The measurements are at 4 ounces, 7 ounces, and 10 ounces.





Weight Watchers Parmesan Garlic Chicken on a plate with asparagus and potatoes.


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Weight Watchers Parmesan Garlic Chicken on a plate with potatoes

Weight Watchers Parmesan Garlic Chicken

Nesting Lane
Weight Watchers Parmesan Garlic Chicken Recipe. An easy family dinner that's great for busy nights. Only a 15 minute prep time!
4.95 from 150 votes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 6

Ingredients
 

Instructions
 

  • Preheat the oven to 350° F
  • Prepare a 9 x 13 baking dish by lightly greasing.
  • In a shallow bowl, add olive oil and garlic. Stir to mix.
  • In another shallow bowl, add parmesan cheese, bread crumbs, pepper, and basil. Stir to mix
  • Take 1 chicken breast and dip it in the bowl with the oil coating all sides. Lightly shake to remove the drips.
  • Place coated chicken breast in bread crumb mixture, then flip to coat all sides.
  • Place the chicken breast in the prepared baking dish.
  • Repeat with the rest of the chicken breasts.
  • Top the chicken breasts with the rest of the bread crumb mix.
  • Bake in preheated oven for 30 minutes or until the chicken juices run clear and the chicken is no longer pink.

Notes

6 Points (2022/2023 Plan)
MyWW Points: 6 Blue Plan and 7 Green Plan
6 WW Freestyle Points and 7 Smart Points
We are not associated with Weight Watchers/WW in any way. Double check points on their official calculator.

Nutrition

Calories: 281.1kcalCarbohydrates: 13.7gProtein: 30.4gFat: 10.8gSaturated Fat: 3.2gCholesterol: 75mgSodium: 326.2mgPotassium: 259.8mgFiber: 0.9gSugar: 1.2gCalcium: 149.6mgIron: 1.9mg
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane


Need an easy way to portion your serving sizes? Check out this Portion Control Serving Utensil Set.
It comes with 2, 4, 6, and 8 ounce ladles. The perfect way to stay on plan!


Weight Watchers Parmesan Garlic Chicken

12 Comments

  1. Mary Ann

    5 stars
    Made this for dinner tonight, and it was delicious! Spot on instructions. Super easy!

  2. Making it tonight. My personal points came to 8.

  3. Pennie Beach

    5 stars
    This chicken is delicious, I followed the recipe and used spray olive oil to coat the pan. It browned nice and my boyfriend said save that recipe so we can have it every week, Thank you .

  4. Sandy Matthews

    My husband said he wants to have this at least once a week! It was a hit in our home!

  5. 5 stars
    This is the best chicken ever! I really liked this meal and will definitely make it again. Thank you for posting it!

  6. 4 stars
    Very easy to make. I made this dish tonight and served it with roasted red potatoes and sautéed green beans!! Even my 7 year old ate. I was shockedBb

  7. Vicki Ann

    5 stars
    5 stars! I love this recipe! It’s great that it’s only 6 points. Very tasty

  8. 5 stars
    This is a great recipe! I was looking for Weight Watchers chicken recipes because I was getting sick of my usual recipes. I’m so glad I found this one! It’s really easy to make, and it juicy and delicious! I love what the fresh garlic adds. I’ve made it 3 times since I found the recipe, and I’ll definitely be making it many more times.!

  9. Taylor S

    5 stars
    Really easy and really good!

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