Weight Watchers Friendly
Weight Watchers Pudding Fruit Fluff Dessert Recipe.
Mandarin oranges, fruit cocktail, pineapple, raspberry gelatin, fat free sugar-free vanilla pudding mix, and cool whip.
A super easy recipe with 102 calories.
MyWW Points: 4 Blue Plan and 3 Green Plan,
4 WW Freestyle Points and 3 Smart Points.
We have more Weight Watchers Dessert Recipes here!

Tips and Tricks
Draining the Fruit
Ensure all canned fruits (mandarin oranges, fruit cocktail, and pineapple) are well-drained to prevent excess liquid from making the dessert too watery. You can use a colander to drain them thoroughly.
Mixing the Gelatin and Pudding
In a large mixing bowl, combine the sugar-free raspberry gelatin and the fat-free, sugar-free instant vanilla pudding mix with the thawed fat-free cool whip. Stir until well blended. The mixture should be smooth and free of lumps.
Folding in the Fruit
Gently fold the drained fruit into the gelatin-pudding mixture. Be careful not to overmix, as this can break down the fruit and make the dessert mushy.
Chilling
Once everything is combined, cover the bowl with plastic wrap and chill in the refrigerator for at least 1-2 hours. Chilling helps the flavors meld together and gives the dessert a firmer texture.
Serving Suggestions
Serve the chilled fruit salad as a light dessert or a sweet side dish. It pairs well with a variety of main dishes and is perfect for potlucks, picnics, or family gatherings.
Storing Leftovers
Store any leftovers in an airtight container in the refrigerator for up to three days. The dessert can become slightly watery over time due to the fruit, so give it a gentle stir before serving again.
Customizing the Recipe
Feel free to customize the recipe by adding other fruits like fresh strawberries, blueberries, or grapes. You can also sprinkle some chopped nuts or shredded coconut on top for added texture and flavor.
Ensuring Smooth Texture
For an extra smooth texture, you can sift the pudding and gelatin mixes before combining them with the cool whip. This helps prevent any lumps in the final dessert.
Making Ahead
This dessert can be made a day in advance, making it a convenient option for busy occasions. Just be sure to keep it chilled until you’re ready to serve.
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Weight Watchers Pudding Fruit Fluff
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Equipment
Ingredients
- 1 can (16 oz) no-sugar-added mandarin oranges drained
- 1 can (16 oz) no-sugar-added fruit cocktail drained
- 1 can (20 oz) can no-sugar-added pineapple drained
- 1 pkg (⅓ oz) sugar-free raspberry gelatin
- 1 pkg (1 oz) fat-free sugar-free instant vanilla pudding mix
- 16 oz fat-free cool whip thawed
Instructions
- Mix together all drained fruit.
- Combine jello mix and pudding with the cool whip. Gently fold in the fruit mixture. Chill
Notes
Nutrition
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