Weight Watchers Slow Cooker Chicken Stroganoff Recipe with boneless skinless chicken breast, fat free cream of chicken soup, non fat sour cream, and onion soup mix.
An easy 4 ingredient, healthy dinner.
Weight Watchers Points
2 Points (2022/2023 Plan)
MyWW Points: 2 Blue Plan and 7 Green Plan
2 WW Freestyle Points and 7 Smart Points.

Tips and Tricks
Using Frozen Chicken
It’s perfectly fine to use frozen chicken for this recipe, but ensure the chicken breasts are separated and not in a big clump. This helps them cook evenly in the slow cooker.
Mixing the Sauce
In a medium-sized mixing bowl, thoroughly combine the sour cream, Lipton’s onion soup mix, and cream of chicken soup. Mixing these ingredients well ensures the flavors are evenly distributed.
Pouring the Sauce
Pour the sour cream mixture evenly over the chicken breasts in the slow cooker. This ensures all the chicken pieces are well-coated and will absorb the flavors as they cook.
Cooking Time
Set the slow cooker to low and cook for approximately 7 hours. Cooking on low allows the chicken to become tender and juicy, and it also helps the flavors meld together perfectly.
Serving Suggestions
Serve this creamy chicken dish over rice, noodles, or mashed potatoes to soak up the delicious sauce. A side of steamed vegetables or a green salad complements the meal well.
Storing Leftovers
Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in the microwave or on the stove, adding a splash of chicken broth if needed to maintain the sauce’s consistency.
Customizing the Recipe
Feel free to customize this recipe by adding vegetables like sliced mushrooms, peas, or broccoli to the slow cooker for a more complete meal. You can also add herbs like thyme or parsley for extra flavor.
Making it Ahead
This dish is perfect for meal prep. Combine all the ingredients in the slow cooker insert the night before and store it in the refrigerator. In the morning, simply place the insert in the slow cooker and turn it on.
Ensuring Even Cooking
If your slow cooker has hot spots, you may want to rotate the chicken breasts halfway through the cooking time to ensure they cook evenly.
Related Recipes
We have more Weight Watchers Chicken Recipes here,
more Slow Cooker Weight Watchers Recipes here,
and more Weight Watchers Dinner Recipes here!
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Don’t have a Slow Cooker? This is the one we use, and recommend!
Crock-Pot Large 8 Quart Programmable Slow Cooker with Auto Warm Setting and Cookbook
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Weight Watchers Slow Cooker Chicken Stroganoff
Equipment
Ingredients
- 1 lb frozen boneless skinless breast chicken uncooked
- 16 ozs sour cream – non-fat
- 1 oz Lipton's onion soup mix
- 10¾ oz canned 98% fat-free cream of chicken soup
Instructions
- Add frozen chicken to slow cooker.
- In a medium sized mixing bowl, add sour cream, onion soup mix, and cream of chicken soup. Mix well. Pour mixture over chicken in the slow cooker.
- Put slow cooker on low setting, cover and cook for approx 7 hours.
Notes
Nutrition
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