Weight Watchers Southwest Breakfast Burritos

Weight Watchers Southwest Breakfast Burritos Recipe



Weight Watchers Southwest Breakfast Burritos Recipe.

An American invention with Mexican elements.



This tasty breakfast is filled with pork sausage, eggs, red onion, tomato, cilantro, taco seasoning, cheddar cheese, and jalapenos.

The recipe makes 20 burritos, but the servings can be adjusted for more or less.



We’ve included freezing and reheating instructions for a great freezer breakfast.

Fill the freezer with your favorite burritos for a quick and easy breakfast.



MyWW Points 8 Green Plan,
8 Smart Points:



We have more Weight Watchers Breakfast Recipes here,

more Weight Watchers Pork Recipes here,

and Weight Watchers Mexican Recipes here!

Weight Watchers Southwest Breakfast Burritos

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Weight Watchers Southwest Breakfast Burritos

Ingredients you will need:

How to make:

  1. In a large mixing bowl, whisk together milk, salt, and eggs.
  2. In a large skillet over medium/high heat, add butter and melt.
  3. In the skillet, add egg mix, stir and cook approx 5 minutes or until the eggs are set.
  4. Using a spatula, break up the eggs to bite sized pieces.
  5. Transfer eggs to a bowl and save for later.
  6. In the large skillet, over medium heat, add garlic and pork sausage.
  7. Stir and cook for 5 minutes.
  8. Add onion, stir and cook until the pork sausage is browned evenly and crumbly.
  9. Using a colander, drain grease off of sausage.
  10. In the mixing bowl with the eggs, add pork sausage, tomato, cilantro, taco seasoning, and jalapeno (if using). Stir to mix well.
  11. Place tortilla on a flat surface, place cheese on the tortilla approx 2 inches from the bottom, then place egg mixture on top of cheese.
  12. Fold the bottom up around the filling, fold in the right and the left sides. Roll the tortilla to the top completely cover the filling. Repeat with the other 19 tortillas.

Equipment you will need:

How to Freeze Breakfast Burritos

  1. Cool

    The most important step: Allow the ingredients to fully cool. If the ingredients are still hot, the burrito will be soggy.

  2. Place Cheese First

    When building the burrito, place the cheese first to create a barrier between the other ingredients and the tortilla.

  3. Freeze Separately First

    Place the burritos on a cookie sheet, and place in the freezer. Leave for a couple of hours. This prevents them from freezing together.

  4. Place in Freezer Bag

    Put the burritos in a freezer bag.

  5. How to Reheat

    Place on a cookie sheet and bake in a 350 degree F oven for 13 to 16 minutes, or until heated through, or microwave for 2 to 4 minutes, or until heated through.


If you’re interested in seeing the tools and equipment we use in our kitchen, we have them posted here.

Need to make more or fewer servings?
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Weight Watchers Southwest Breakfast Burritos

Weight Watchers Southwest Breakfast Burritos

Nesting Lane
Weight Watchers Southwest Breakfast Burritos Recipe. An American invention with Mexican elements. The recipe makes 20 burritos, but the servings can be adjusted for more or less. We've included freezing and reheating instructions for a great freezer breakfast.
5 from 39 votes
Prep Time 50 mins
Cook Time 15 mins
Total Time 1 hr 5 mins
Course Breakfast
Cuisine Southwest
Servings 20

Ingredients
 

Instructions
 

  • In a large mixing bowl, whisk together milk, salt, and eggs.
  • In a large skillet over medium/high heat, add butter and melt.
  • In the skillet, add egg mix, stir and cook approx 5 minutes or until the eggs are set.
  • Using a spatula, break up the eggs to bite sized pieces.
  • Transfer eggs to a bowl and save for later.
  • In the large skillet, over medium heat, add garlic and pork sausage.
  • Stir and cook for 5 minutes.
  • Add onion, stir and cook until the pork sausage is browned evenly and crumbly.
  • Using a colander, drain grease off of sausage.
  • In the mixing bowl with the eggs, add pork sausage, tomato, cilantro, taco seasoning, and jalapeno (if using). Stir to mix well.
  • Place tortilla on a flat surface, place cheese on the tortilla approx 2 inches from the bottom, then place egg mixture on top of cheese.
  • Fold the bottom up around the filling, fold in the right and the left sides. Roll the tortilla to the top completely cover the filling. Repeat with the other 19 tortillas.

Notes

MyWW Points: 8 Green Plan
8 WW Smart Points
Freezing Directions:
1. The most important step: Allow the ingredients to fully cool. If the ingredients are still hot, the burrito will be soggy.
2. When building the burrito, place the cheese first to create a barrier between the other ingredients and the tortilla.
3. Place the burritos on a cookie sheet, and place in the freezer. Leave for a couple of hours. This prevents them from freezing together.
4. Put the burritos in a freezer bag.
To Reheat:  Place on a cookie sheet and bake in a 350 degree F oven for 13 to 16 minutes, or until heated through, or microwave for 2 to 4 minutes, or until heated through.

Nutrition

Calories: 195.5kcalCarbohydrates: 19.4gProtein: 7.4gFat: 18.8gSaturated Fat: 7.4gCholesterol: 139.4mgPotassium: 191.5mgFiber: 1.3gSugar: 1.9gCalcium: 136.6mgIron: 2mg
Keyword Breakfast, Burrito, Comfort food, Easy, Ground Sausage, Kid Friendly, Mexican, Southwestern, Tex-Mex, Weight Watchers
Tried this recipe? Let us know what you think!Mention @nestinglane or tag #nestinglane

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Weight Watchers Southwest Breakfast Burritos



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